Sex Is Now A Pain In The Back?

Erections when needed, check. Stays hard until ejaculation, check. Back pain after sex? That can't be good. How can a loving wife help her husband recover from this intimacy-disrupting new development? Read on and find out!

Case #: 1527

Concern：

The reason I am writing to you is because my husband is dealing with a problem. He is 35 years old and I am very concerned because this is the 2nd time this problem has happened. When we have sex, he orgasms and that quickly leads to pain in his lower back. The pain will last for a couple of minutes once we are done. This didn't always happen, what can it be?

Discussion：

Going from flaccid to sexually aroused to ejaculation to flaccid again is pretty simple from the outside. The good feelings your husband gets from the experience are likewise straightforward. Behind the scenes, things are much more complicated. His erection is triggered by the production and release of nitric oxide, which dilates your blood vessels.

Party In Front, Pain In Back?

His corpus cavernosa and corpus spongiosum inflate with that blood, helped by prostaglandin E-2 hormones. Aside from sperm cells, his ejaculations consist of other substances, like prostitic fluid from the prostate. The surge of energy comes from his adrenal glands giving him extra amounts of cortisol and adrenalin, and the tissues of his penis recovers from the stress of erections with the help of prostaglandins E-1 and E-3. And that barely covers the basics, but it will be enough for now.

The Bill Comes Due

In your husband's specific case, the problem may stem from his digestive system running out of the ability to handle all the extra adrenalin, and possibly from his adrenal glands being on the verge of burning out.

The muscles in his lower abdomen and back may also have trouble due to insufficient supply of prostaglandin E-3, a vasoconstrictor and muscle relaxing hormone. I have to recommend a visit to your health-care provider for some tests that will reveal the facts underpinning your husband's specific needs, but if his back pain is also accompanied by fatigue and sleep difficulties then his troubles may be just beginning.

Acceptable Currency

Your husband's problem ultimately derives from excessive sexual activity, so the first step in recovery will be to reduce that. He will recover most quickly if he can completely refrain from ejaculating for three solid weeks, give or take, but even if he cuts down to no more than once every three or four days he will start to see an improvement.

While he is convalescing, he should investigate various ways to improve his health. The simplest is to improve his diet. Tissue construction and repair require extra amounts of zinc and B-Complex vitamins. Properly prepared oysters are excellent sources of both, but don't feel the need to limit him to that. Red meats and spinach can supply zinc, while dairy and whole grains can offer a good spread of B-vitamins; do your own research to see which foods will appeal to him.

He should also look into establishing a moderate exercise program. Many benefits can arise from it, such as increased stamina and confidence; these and other benefits directly support improved sexual enjoyment.

Perhaps most importantly, he should consider taking an all-natural herbal supplement designed to provide relief from back pain caused by excessive sexual activity. (TRY: Natural Formula for Back Pain Relief)