As a teen I couldn’t wait to become an adult and watch the acne disappear. What a rude awakening many of us have had to learn that acne can get worse with age. Over- masturbation is one possibility because it moderately stimulates the acetylcholine/parasympathetic nervous functions which results in an overproduction of sex hormones.
This imbalance with the sex hormones will then lead to the body creating excess sebum (skin oil), thereby, clogging pores and causing acne.
Excessive masturbation can cause fatigue, hair loss, memory loss, and even blurred vision. Emotions and stresses also affect the release of additional hormones. Now add in a poor diet, dehydration, and toxins; it can seem like an impossible task to pinpoint the real cause and even more daunting to find solutions that work.
This imbalance with the sex hormones will then lead to the body creating excess sebum (skin oil), thereby, clogging pores and causing acne.
Excessive masturbation can cause fatigue, hair loss, memory loss, and even blurred vision. Emotions and stresses also affect the release of additional hormones. Now add in a poor diet, dehydration, and toxins; it can seem like an impossible task to pinpoint the real cause and even more daunting to find solutions that work.
So how much masturbating is too much? Masturbating several times a day, every day is considered excessive. If your life is being disrupted because of masturbation, then it is excessive – regardless of the number of times.
Nutrition Considerations
Skin is our protection and a source of information as to what is going on inside the body. The first plan of attack should be the diet. Clean it up by getting rid of fried foods, sugars, flours of all kinds, and insure your body is hydrated. Eat organically so as to remove as many toxins as possible. Make sure you get the proper healthy oils.
Lightly cook your vegetables to make it easier on the digestive system. Thinning of the intestinal walls can allow the blood to become polluted. This is the blood that serves the skin too! Avoid products that dry the skin, these will cause the skin to produce even more oil to compensate.
Try using Sesame Oil made for skin it is the closest oil to the sebum oil produced by the skin. Check your medications as some can cause skin issues like acne. Avoid alcohol and smoking.
Lightly cook your vegetables to make it easier on the digestive system. Thinning of the intestinal walls can allow the blood to become polluted. This is the blood that serves the skin too! Avoid products that dry the skin, these will cause the skin to produce even more oil to compensate.
Try using Sesame Oil made for skin it is the closest oil to the sebum oil produced by the skin. Check your medications as some can cause skin issues like acne. Avoid alcohol and smoking.
Daily Detox
It takes time to see benefits from natural approaches so be patient, consistent and determined. Don’t be discouraged, there are many alternatives and natural approaches available for the treatment of acne.
An Herbal Remedy
Look for herbs that not only help acne but those that may also help the liver like Rehmannia which also has anti-inflammatory agents. It contains vitamins: A, B, C, and D needed for healthy skin. Rehmannia has anti-rheumatic and anti-eczema properties. It is also known for lowering blood pressure and cholesterol levels. This is a Traditional Chinese Medicine that has been used for lowering blood sugar, helps with anemia, boost the immune system, fever, weakened bones, and allergies.
No one wants to be faced in the mirror with acne. It is your skin telling you something is not right and change needs to take place. Make healthy choices that promote a balanced life and including your relationship with masturbation.
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