The Two Words No Man Wants to Hear in Bed: Finished Already?

Chronic masturbation doesn't just leave you feeling sore. It can cause severe premature ejaculation. If you have experienced this embarrassing struggle for yourself, learn what you can do about it.

Case #: 812

Concern：

My problem is that when I have sex I reach my orgasm in less than 2 minutes. I am 28 and I used to masturbate starting from age of 10 (with water pressure on my penis). I masturbate 6-7 times in a day and I reach orgasm pretty fast. Please advise how to increase my orgasm time so that my partner can be satisfied.

Discussion：

Let's get real for a moment. You found it necessary to point out that you masturbate 6 to 7 times a day (it must be nice to have so much free time), so I believe that deep down you already know the cause and the solution to your premature ejaculation problem...to an extent. As far as the cause is concerned, you're treating your penis like Mike Tyson treats his opponents in the ring. Masturbation is healthy in moderation, but as Groucho Marx is often quoted as saying (quite apocryphally), “I love my cigar, too, but I take it out of my mouth once in a while.”

Why Chronic Masturbation is Turning You Into an Overexcited Monkey

Years of over-masturbation contribute to tremendous performance anxiety, which results largely from excessive production of stress hormones like DHT, prostaglandin E-2 and cortisol. At first, the problem manifests itself as uncharacteristic anxiety (the problematic stage). Then the premature ejaculation sets in the severe stage.

If you continue down this road, you may very soon graduate to the addictive stage, characterized by impotence and back pain, followed closely by the severely addictive stage, which presents a highly unpleasant cocktail of all these symptoms combined. Most importantly, years of chronic masturbation can damage the endocrine and nervous system, so this issue goes much deeper than mere sexual exhaustion.

As terrifying as it may seem, you need to begin with a complete masturbation sabbatical. I'm talking about a full-on “hands above the covers” approach. Take at least 2 months to allow your penis, your nervous system, your endocrine system and your brain to heal from the constant onslaught of masturbatory abuse. This may also allow your brain the necessary time to “reboot,” freeing you from the compulsion to constantly perform the one-handed hula.

Herbal Supplementation

Considering the amount of damage that has already been done, I would also recommend an herbal remedy to restore your optimal hormone levels, diminish the inflammatory hormones and repair some of the damaged tissue. (TRY: Herbal Remedy for Premature Ejaculation) There are some great solutions formulated especially for young guys who struggle with premature ejaculation due to over-masturbation.

These solutions contain herbs like Avena Sativa, Damiana, Dong Quai and Maca. Try one for yourself, and remember that sex is a lot like running a marathon: every participant hates the guy who finishes first. So get the problem under control, and enjoy truly satisfying and mind-blowing sex.