Over Masturbation Solutions Chart

What are the symptoms of over masturbation? 
The typical symptoms of over masturbation includes chronic fatigue, weak erection, thinning hair, and much more... Find out how severe you damaged your body with over masturbating and the solutions.

All Symptoms, Serverity, and Solutions »

Penis Shrinkage - Caused by Over Masturbation


Recover & Enlarge

  1. Starting: Under 5" Inches or Over 5" Inches
  2. Methods: Herbal Remedies, Girth Growth, Exercise
  3. Techniques: Ballooning, Jelqing, Kegel, Chamber Growth
  4. Fix Injuries from Penis Pumps, Weights, Stretches
You masturbate. Your neighbor masturbates. And maybe even your local spiritual leader masturbates. Masturbation is fun. It’s relaxing. True, it’s entertaining! But what can be fun and pleasurable also can be, well, dangerous. Excessive masturbation can lead to hair loss. It can cause fatigue. It can even cause a man’s worst nightmare: penis shrinkage.

Penis Shrinkage and Chronic Masturbation
According to the Dr. Irwin Goldstein, director of medicine at Alvarado Hospital in San Diego, penile shrinkage occurs because of two main causes:

1. By the buildup of plaque, known as fat, that prevents the flow of blood
2. By the buildup of inelastic scar tissue that prevents arteries from increasing in size inside the fibrous sheath of the erectile chambers.

So how does penis shrinkage occur because of over masturbation? Excessive and abusive masturbation damages the various subcutaneous tissues of penis, causing both a buildup of plaque and an increase in scar tissue, two issues seen in a similar condition known as Peyronie’s Disease.

And because the sexually exhausted body experiences an inhibited liver production and a depletion of HGH, an essential growth hormone for penile tissues, a male will experience penis shrinkage.

Quick Links: Content Summary
Want to Recover Your Penis Size? Find Out How Asking These Questions Can Affect Your Results?

By sharing your comments and concerns, Herballove experts and community members can offer tips, proper diet advice, products, and techniques for improving your penis size. If you have a comment or concern, please sign in or register to post your opinions or ask at our forum. If you want to more extensive help, post the following:

  • How often do you masturbate?
  • How big are you now?
  • What do you want to growth? Length? Girth? Both?
  • How old are you?
  • What medications are you currently take?
  • What lifestyle habits do you engage in, e.g., smoking, drinking or drug use? 
  • Do you suffer from any health complications?

Let the Herballove community help youIf you share, we will care. By sharing your details and concerns, our experienced members provide answers, advice and solutions to your penis size problems. Discover the answers to other penis-related issues from our experts and members:

 Q Is it true that my penis can shrink if I don’t use it? (answer)
 Q How can I increase the thickness of my dick to become more like a "D" size battery? (answer)
 Q Is my penis too small? My girlfriend is saying that she can't feel me during sex! (answer)
 Q I have 6-inch dick. But my wife can't orgasm even with my average sized erected. Is my size an issue? (answer)
 Q Is it true that most Asian women desired longer penises? (answer)
 Q Can taking Prozac hurt my penis enlargement efforts? (answer)
 Q Do you really need to have a healthy diet in order to achieve your penis enlargement? (answer)
 Q Is there an alternative to a pill for a bigger cock? (answer)
 Q Do taller people have a bigger penis than shorter people? (answer)
 Q Factors that influence penis size? (answer)
 Q I am feeling depressed, and now I want a larger penis. Please help! (answer)
 Q How do ejaculations affect my penis size? (answer)
 Q Where do I start with Penis Enlargement? (answer)
 Q I read on your guys site that masturbation causes shrinkage. How true is this? (answer)
 Q What things can affect penis size and cause penis shrinkage? (answer)

Forum Discussion In Progress - Join Now:

>I wish my penis was bigger [AveryDigg]

Want more help? Write your comments and concerns in the forums to receive expert and member advice, support and solutions.

Determine Your Severity Level To Find an Appropriate Solution
Your body needs to see an elevation in growth hormones and neurotransmitters to keep penile tissues healthy. Dopamine, DHT, testosterone and acetylcholine all must remain present to keep tissue cells from shrinking. Men who masturbate in excess may see a reduction in these chemicals, an increase in plaque buildup and a proliferation in scar tissue.

Determining the severity levels of shrinkage can help you locate an appropriate solution.
 

Bad <10% (0.25 - 0.75 inches) Massage the X-Spot with Herbal Supplementation ViaPal-hGH-J
Designed to resolve plaque by increasing micro-circulation of the penis. Learn how to massage your X-spot
Severe 10-25% (0.75 - 1.25 inches) Botanical Concoction for Penile Tissue Rejuvenation & Growth
Minimizes plaque buildup and provides nutrients to repair scar tissue and to restore hormonal balance. May help by
  • Improving the flow of blood
  • Stopping DHT to testosterone conversion
Healing herbs stimulate the production of HGH while repairing enzymes. 
Very Severe 25% or more (1.25 or more) Advanced Botanical Penis Size Recovery & Enhancement
Repairs penis tissue and nerve ending damage while increasing your size altered by chronic masturbation. The formula is known to
  • Stop excess production of DHT, increase HGH and provide nutrients for penis tissue growth. 
  • Increase HGH production for penile recovery.
  • Rejuvenate penile tissue and nerve endings that regular food consumption cannot replicate.
  • Repair aging arteries and nerve ending ruined by over masturbation
These synergized herbs are also integrated into the formula to increase width and size of the penis.


Men who suffer from less than 10 percent of shrinkage may find Massage X-Spot suitable for their needs, while men with 10-25 percent of shrinkage can benefit from Massage X-Spot with Herbal Supplementation. And finally, men with very severe shrinkage (25 percent or more) can benefit from Botanical Concoction for Penile Tissue Rejuvenation & Growth.

Related:  "Penis Shrinkage & Masturbation – The FAQs You're Probably Afraid to Ask"

Common Causes of Penile Shrinkage

Penile Shrinkage can occur from other known causes, such as: 
1. Age
2. Stress
Your Solution to Penile Shrinkage
Men with shrinkage may have masturbated heavily before puberty, and most men who suffer from severe shrinkage may too experience symptoms of severe sexual exhaustion. Men who experience shrinkage should consider the following options for regaining their original size: 

Botanical Concoction for Penile Tissue Rejuvenation & Growth

Botanical Concoction for Penile Tissue Rejuvenation & Growth improves the quality of erectile length and width, while helping to reduce the scar tissue developed from excessive masturbation. Men who take the product can experience the following benefits:
  • Improvement to both the length and width of the penis
  • Firmer erections
  • Development of a muscular-looking penis
  • A rejuvenation of penile tissue 
Body fat increases penile shrinkage because of the added pubic fat surrounding the shaft.

Beware: Learn more about the link between "Penis Shrinkage & Excessive Masturbation"

Males who masturbate in excess for years will too suffer from porn addictions. And while most men may feel embarrassed of their problem, excessive masturbation can too lead to symptoms of sexual exhaustion. If you have a problem with masturbation and have seen your penis shrink in size, it’s time to get help.

Other options for penis size restoration and enlargement:
TechniquesBallooningJelqingKegel
DevicesPenis ExercisePenis PumpPenis WeightPenis Stretch

Techniques and devices carry irreversible consequences and injuries if practiced incorrectly. Carefully study and understand the devices and techniques before attempting. If you remain unsure about hot to perform a technique or how to use a device, ask the experts and members on the forums. 

Understand Her Sexual Frustrations With Your Size?
She Is Really Frustrated With Your Small Size Penis - But She Does Not Want To Hurt Your Ego!...[more]

Take responsibility and enlarge your penis size to stop her complaints. Read these articles to help you: 
  • When Your Size Can't Match Up With Her Loose Vagina...[more]
  • When Your Size Can't Reach Up To Her Deep G-Spot...[more]
  • We Cannot Perform My Favorite Positions Because of His Size...[more]
  • I Want Deep Penetration, But His Size Won’t Let Him...[more]
  • Why Your Wife Cares—And What She Refuses to Say--About Your Penis Size...[more]
Associated Problems With Penis Shrinkage
Besides shrinkage, the following problems also surfaced from sexually exhausted men:
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Let Herballove Community Help You
If you share, we will care. By sharing your details and concerns, our experienced members provide answers, advice and solutions to your problems.

Case Stuides Helping Member Like You
  • [Deep G-Spot] An 18-year-old man discover how his lack of size can lead to her frustration. Despite his condition, he learns to regain both size and width with the solutions listed. If you want help like him, find out what you can do to satisfy any woman and conquer any challenge...Case#993
  • [Under 5" Size] A 25-year-old man sees the potential in growing his penis, but he’s not sure how or what he should take. Find the answers to his questions and see how you too can help yourself to a longer, wider penis for improved sexual satisfaction...Case#704
  • [Improve Length] A 25-year-old man discovers the facts about penile enlargement, and in the process learns how he can better please his girlfriend. If you want to provide your partner with a satisfying experience, learn how you can help yourself. For more help, leave us your comments below...Case#1334
  • [Formulas] One 29-year-old man searches for how to enlarge his size. Now thanks to our experts, he found the help he wanted. He got recommendations, advice and the right dosage amount all by leaving his comments below...Case#744
  • [Under 5" Size] A 30-year-old gentle giant suffers from one defection: a small penis. This 200+ pound, 6 foot-tall man wants to make his penis fit with his body frame. If you’re big and tall, find out what you can do to increase your penis size...Case#749
  • [Loos Vagina] A 21-year-old man wants to correct the size of his penis, and thanks to Herballove experts, he has. Find out how you too can improve the size of your penis with the following solutions and techniques...Case#790
  • [Her Frustration] A man has lost the vote of confidence from his wife because of his poor size. Now to rekindle his love life, one man aims to grow his penis size...Case#833
  • [Under 5" Size] One man feels his current penis size prevents him from pleasing his partner. Now, he wants to learn how to obtain a larger penis. See how he—and you—can increase your penis size to provide your partner with pleasure...Case#831
  • [Formulas] We have been married 23 years and never knew about any of this. Since we started following your advice, my husband has a new penis. In just 1 month, 1/2 inch longer and 1/2 inch more in girth, plus larger testicles. He feels very manly...Case#378
  • [Girth Growth] A woman expresses her views on her husband’s small size, and she wants to find him help to improve her pleasure. Ladies, if you want to help your husband, find out what you can do...Case#527

Real advice from experts. We want to help you, but we cannot if you don’t share. Tell us your experiences and details.


What to do


Massage and Nourish X-Spot For Bigger Penis Size

If you want a method to increasing your penile size, Massage Your X-Spot regularly. This technique is for:
  • Men who experience plaque building up inside the penis that causes 10 percent of shrinkage or more
  • Restore back shrunk penis size... Read more
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  • Botanical Concoction for Penile Tissue Rejuvenation & Growth

    There are many ways to enhance and enlarge the size of the penis. Methods with relatively faster results also carry higher risks. With this formula, you can safely grow your penis without the added risks. Read more
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    Average: 5 (7 votes)

    ViaPal-hGH-J Penile Enlargement & Hardness For The Active Lifestyle

    Improve the firmness and length of your penis. Read more
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    Advanced Botanical Penis Size Recovery & Enhancement

    Between the ages of 30 and 70, men will lose an inch from their height. But that’s not the only size decrease, no, according to studies, men past the age of 70 will lose an inch or two in erectile length. Read more
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