BLOGS EVENTS SOCIAL VIDEOS SOLUTIONS HOT TOPICS Q&A DISCOVER IDEAS
MORE+
PLEASE SELECT:
LANGUAGE
English 中文 Español
CHANNELS
MEN
Male Infertility
Testicular Pain & Injury
Penis Pain & Injury
Prostatitis
Low Sex Drive
Over Masturbation
Weak Erection
Prostate Enlargement
Premature Ejaculation
LOCATION
Country or Region
State or Province
City

Save Selections
Kegel Exercises: Do They Work for Enlargement?

ncrease your penis size with bladder exercises. Sound a bit outlandish? That’s because it is, but according to a few online websites, men can achieve the size they’ve always wanted with a few contractions of the PC muscles. How? Well, even we’re not too sure because according to all the research performed on the method, the exercises may in fact strengthen the pelvic floor muscles but not improve erectile length.

Invention of Kegel Exercises

In 1948, Dr. Arnold Kegel discovered a way to measure voluntary contractions of the pelvic floor muscles to determine the strength of these muscles. Dr. Kegel is credited with inventing Kegel exercises that improve bladder-muscle strength for urinary control. However, today, the exercises remain a marketing gimmick for men who wish to increase the length of their erections.

Facts about Kegel
Kegel Exercies were first discovered in 1948 Arnold Kegel. 
Manufactures sell pelvic toning devices to supplement traditional Kegel Exercises.   

False Claims Made by Kegel Exercises

According to research, Kegel exercises provide several benefits for men looking to enlarge their penises, including

  • Improved blood flow for harder erections
  • Increased size thanks to the indirect improvement of blood
  • Improved control over urinary incontinence
  • Enhanced ejaculation control

Improved ejaculation control and urinary incontinence seem plausible thanks to Kegel, but the increased erectile size thanks to elevated levels of blood seems outlandish. Still, according to some websites, Kegels will increase your penis size.

Better Enlargement Results

While improved blood flow can indirectly increase your penis size, men can find better results thanks to all-natural supplements that do more than just increase the flow of blood to your penis. According to user experience and testimonials, all-natural supplements, when combined with techniques can increase a man’s penis. For example
 
Botanical Concoction for Penile Tissue Rejuvenation & Growth provides men with

  • Added inches to the length
  • Improved nutrients, including hormone-like substances that increase blood flow and nutrients to the penile tissue

Men who try Kegel exercises may not see any size difference. Instead, men may see improvements to both their urinary and ejaculation control with enough use. Don’t waste your time on foolish techniques, instead discover other means for improving your penis size.

[More Details +]

Views: 61

Ideas: Male, penile enlargement, Kegel practice

GuideID: 61338

Guide Type: Hot Topics

Images & contents may be subject to copyright    •   Report this image

More Like This

Penis Shrinkage – Another Exciting Benefit of Getting Older
Chris Scalise
Increase Your Size: A Guide for Erectile Enlargement for Men Under 35
Jean Dohm,
Sex Position: 90 Degrees With a Chance of White Showers
Herballove Editorial
Ejaculation Control Techniques Overview
Herballove Editorial
When Masturbation is a Headache - The hidden link between migraines and masturbation
Herballove Editorial
No Semen, No Sperm… Know Why. The mystery of Dry Orgasm revealed
Jean Dohm,
Milk & Impotence - The unique range of Prolactin effects
Jean Dohm*
Abstinence and Premature Ejaculation – The Strangest of Bedfellows
Jean Dohm*
Excessive Masturbation The Source Of Your Wet Dreams
Herballove Editorial
The Inches You Risk Losing From Cigarettes: A Guide to Cigarette-Induced Penis Shrinkage, Impotence and Growth
Jean Dohm,
Finding Out If Penis Size a Hereditary Gene?
Jean Dohm,
The Pain of Abstaining - Semen retention can have its own consequences
Jean Dohm,
"Yawn...Where's my Wood?" - The greater problem behind the absence of a morning erection
Herballove Editorial
The Benefits of Penis Stretches for Enlargement
Jean Dohm,
Circumstances Affecting Enlargement: Disfigured Shapes
Herballove Editorial
Penis Keratinization - Caused by Circumcision
Herballove Editorial
Common Myths of Masturbation
Herballove Editorial
Unable To Hold Ejaculation Due to Tensed & Tired PC Muscles
Ekaterina Petricheva
Porn & Masturbation Addiction - The Devil Behinds Your Premature Ejaculation
Ian Kane
Is Excessive Precum a Good Thing?
David Watson