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Can Mother Nature Improve Your Cycle?
Having an irregular menstrual cycle causes problems for most women. The worst issue: infertility. Infertility caused by an irregular cycle makes it difficult for women to know when they’re ovulating. If you're trying to start a family, this issue can become problematic. And the problem is compounded by a lengthy time span needed to restore the cycle to its original state.  
 
Why is This Happening?
Irregular menstrual cycles occur for various factors, such as stress, exhaustion and hormonal imbalance. While stress and exhaustion—both mental and physical—can easily be altered, hormonal imbalances require patience and dedication to fix.

For most women, hormonal imbalances occur because of birth control pills, not because of a faulty thyroid. How? Birth control pills exude small traces of toxic residue that alter liver function.

Year of taking birth control pills can poison the liver, and alter the balance of estrogen and proestrogen. Once a woman stops taking the pills, her body may become accustom to low levels of hormones that it alters estrogen and proestrogen production that leads to hormonal imbalances and irregular cycles. 
 
Let Nature Lead the Way
Meats, dairy products, veggies and fruits often contain pesticides and synthetic contaminants that stymie the liver’s capacity to extract the necessary nutrients for hormone production. When collated with drugs, alcohol and caffeine, the body cannot produce the necessary hormones needed to start the cycle.
 
Goodies

Herbal supplements can reduce the amount of toxins entering the body while building a resistance to waste that can alter the menstrual cycle. For example, herbs such as Chasteberry and Passion Flower can increase progesterone levels necessary for a regular cycle. If you want to start a family, it’s time to invest in your health. Eliminate the waste and take the necessary steps to help your body recover.

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Views: 210

Ideas: Women's, PMS Problems, irregular menstrual cycle

GuideID: 58969

Guide Type: Hot Topics

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