Over Masturbation Solutions Chart

What are the symptoms of over masturbation? 
The typical symptoms of over masturbation includes chronic fatigue, weak erection, thinning hair, and much more... Find out how severe you damaged your body with over masturbating and the solutions.

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Is Over Masturbation Bad?

Stephen Kwan's picture
By Stephen Kwan Conditions: Men'sOver Masturbation

Masturbation is a healthy sexual behavior. Most men limit the activity to three times a week; others tend to go overboard. Like other behaviors, when over practiced, it can lead to psychological and physiological imbalances.

Masturbation will not kill a person or make a man blind; in fact, most doctors recommend it, not only to improve sexual experiences, but also to promote the overall health of an individual. However, excessive masturbation before puberty, can disrupt the normal endocrine-nervous system interaction. A ruined endocrine-nervous system can result in adrenal fatigue and even penis shrinkage. Severity of Sexual Exhaustion caused by excessive masturbation or ejaculation can be categorized into stages based on the number and degree of symptoms experienced.

Symptoms
The side effects from long-term excessive & abusive masturbation can harm the body in various ways, including: Not everyone shares the same or all of the above-mentioned symptoms. Age, health status, inmate immune system, genetics, and how early one started masturbating (and for how long) are the determining factors in what symptoms one may endure. Herballove experts have found that a high percentage of young people who started abusive masturbation before puberty could have multiple symptoms. Take herbal solutions to recover from these known symptoms associated with sexual exhaustions before it becomes irreversible.

Causes
Various statistics indicated that watching online porn is the leading cause for excessive masturbation.  Over Masturbation disrupts endocrine, dopamine-norepinephrine-epinephrine conversions and nervous system interactions that can result in painful symptoms. Various hormonal and neuro growth factors are depleted during an ejaculation that can result in the following:
At the “Severe” and “Addictive Stages” of Sexual Exhaustion, hormones, growth factors, and neurotransmitters are depleted due to excessive ejaculation. Long deprivation of these neuro-molecules will disrupt the cellular signal transduction, rejuvenation, and detoxification inside the body. Such deterioration is often attributed to the acceleration of the aging process.
 
In order to reverse the ill-effects of excessive sexual activity or over-masturbation, try to reduce or stop masturbating for a few weeks. Let your body rest and replenish.  Then you can return to it with a lower frequency.  Examine your symptoms and compare them to the Stages of Sexual Exhaustion chart to find the correct solution to aid in your recovery. If there is a severe symptom that you want to recover from, use the chart to locate the most effective solution. Sexual exhaustion has already stunt your growth potential, don’t let it worsen and become irreversible.


125 comments



Comments

Dominic's picture
Dominic posted on Wed, 05/29/2013 - 14:49
I have felt almost every single symptom. Not at the same time but at different times and it makes me sad that almost all of them I have felt. I am stopping my masturbation from here on out. This is too much and I want all these to go away.
manojra's picture
manojra posted on Wed, 06/21/2017 - 11:10
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DesertGem's picture
DesertGem posted on Fri, 02/28/2014 - 09:38
Over masturbation,whether one started by pre-teen or before puberty to someone like me that started masturbating at 18 can be pretty bad on your body. As a result of overmasturbating very frequently every week especially withing the last 2 years, or maybe longer?I've been fatigued, can't get to sleep right away and when I do I awake in the middle of the night,and can't get back to sleep. I have very little semen to come out and when it does, it's very watery. I've taken "Mind Sante II" and don't know if it helped or not. I've taken "Kanabo Energy" and it helped a little. I even ordered a herbal suppliment to give me more volume to semen,but didn't help,and I still was going thru this bad habit/addiction. I just ordered a "Rejuven Recovery System" So I hope it works,along with me not masturbating at all for at least a few weeks.
DesertGem's picture
DesertGem posted on Thu, 03/13/2014 - 15:06
I have the "Rejuven Recovery System" now and I've been taking the tabs out of both bottles that were sent to me,twice a day. It says for faster results to take 2 tabs twice a day. I wonder if I should try that instead?. I've stopped masturbating just before taking the tabs for up to 7 days now. I hope I can go on without doing it for a few more weeks,at least til I get re-cooperated. I have just slight groin irritation,and some mild tiredness at times or maybe it is fatigue.?I'm also taking other vitamin and herb supplements to help also.
Alex's picture
Alex posted on Thu, 03/13/2014 - 15:51
That is great! I am glad you got your pills now. Stopping masturbation is one of the hardest things to do when you are suffering from overmasturbation and being able to stop for an entire week is great progress. That's good. I am happy for your good news and I hope you keep it up for the duration of your recovery as well. Try to take 2 tabs twice a day. If the suggested usage says that then everything will be fine. The herbs will work faster and hopefully you get results as fast too. Just keep it up. Keep taking the pills and don't masturbate. Eat healthy, a lot of fruits and vegetables and try to keep busy so you won't think about masturbation. Pick up a hobby or go for a run. Anything that will tire you out and will take your mind off masurbation.
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Thu, 03/13/2014 - 17:07
Yeah,I think I'll take 2 tabs twice a day like you say to. It may be more of a help and then maybe I'll receive faster results.?After I'm out of those tabs,then what.?Would I need to get more even if I'm getting better or feeling better?
I'm also concerned about using a debit card on-line to get more pills thru the Herbal Love store, as recent as today,someone try to use my debit card without my consent at "wal-mart.com" I got it straightened out,but had to have the bank canx my card,and I'll get a new one in the mail. I think someone on that end,or when I do the on-line transaction is getting my card number compromised. This will be the 2nd time I've had to have my card canx and it seems when this fraud has happened, it did so just after doing a online transaction with that company or another one,to purchase items online.
Back to the other main subject(s) at hand. With me taking these herbal tabs and stopping masturabation, will I have about the same results as guys a lot younger then me,or will it be more longer of time.?? I'm in my early 50's in excellent health,and just take maintenance type of meds.for anxiety/depression/cholesterol and hight blood pressure.
Alex's picture
Alex posted on Fri, 03/14/2014 - 12:38
Once you finish the bottle and you don't feel like your back to your full health than it is best if you got another bottle and take it for that extra time. Some results take longer than others and it all depends on the person.

Unless you are able to directly relate it to that company then I don't know. I have never heard of anyone having any trouble with this sort of fraud. It is a secure checkout and nothing should be happening.

I don't know about having the same results because I suggest for everyone to completely stop masturbation. You should be fine with your recovery however especially if you are in excellent health. Age is just a number, if you are feeling healthy that is all that matters. Now it is time to get your sexual health back on track. Just keep using these until you are satisfied with where you are and once that happens you can slowly ease off of the herbal products.
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Tue, 03/18/2014 - 11:26
Thanks for the comments & info. Alex. After 7 days not masturbating,I slipped. It's kind of like when a smoker tries to stop smoking and then has that cigarette,or an alcoholic tries to stop drinking and then takes a drink,even if it's a small one. But I'm adimant about quitting(at least for awhile til my body gets healed).

I'm sorry and didn't mean to imply that the "herbal love store" is the blame for the fraud,I'm just saying I'm not ruling out the possibility that there's some security breach somewhere on-line when I used my card, unless these people got my card number another way.  

Getting back to the masturbation subject. Those herbs seem to really be helping me. I don't feel like as irritated in my groin etc,even after I masturbated while taking them,but I know it's not a liscense for me not to quit doing it. I want the full benifits of the herbs plus other things I do and take. I drink soy milk daily now,for their benifits besides regular dairy milk. I feel like I have more stamina &energy while taking these herbs,too.
Alex's picture
Alex posted on Tue, 03/18/2014 - 12:56
Hey, you're stealing my example! Just joking around, I like to use those same examples myself. You just need to get yourself busy with something else other than masturbating. Keeping your mind on positive thoughts that might bring happiness, instead of negative thoughts that all lead you back to one place, masturbating.

It's not very unsual for something like that to happen, just look at what happend with the Target stores. That is a huge company and for them to be able to be vulnerable to situations like that kind of makes you think. If there was ever anything that went wrong with your bank account then you need to do something, take action with your bank and get a new account. They will get caught eventually. Just keep track of your accounts and purchases and you might even be the help behind it all. 

Yes, back to the masturbation subject. That is great news. I am glad you are starting to see a change. Falling off the wagon once, as they say, didn't do much damage but if it keeps happening, then it will cause more problems. I know you have it in you to stop masturbating, at least while you heal. After you are healed then it is still possible, just not as often. Energy and stamina is definitely from these herbs. They almost all help against fatigue and you having energy is a good sign. Just keep up the recovery and you'll be fine soon.
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Fri, 03/21/2014 - 13:37

Thanks again Alex for your tips,suggestions,etc. Well I had a another "slip" again,but I just keep going at trying to do better next time. I know the cycle has to start all over again,but I have to believe I can conquer this issue or problem and things will get better. And I have to believe that I'm not the only one going thru this right now.

It seems like there is a "rash" of this fraud going on with different people not just me. When I just checked out at the Grocery store today,  a cashier told me her son was hit twice with fraud. Those people spent a lot of money from his account to buy things. My bank straightened everything out with me. They canx my old debit card and sent me a new one. Not sure whether to use it or not.? I wrote Herbal love Store a short note to see if they take checks for payment. I can't remember if i told them about my fraud situation. They never did respond back to me on it. Which almost raises red flags. But then again, another business never responded to me either on a completely different issue and subject.

Getting back to about the herbs and their help. I think and believe they are helping. I just need to stop masturbating,keep busy and focused on other stuff so it doesn't happen. Like the other day, I bought a computer desk all dissassembled. I assembled all of it myself and took a few hours. That kept me focused and busy on something else. That's what I need. Hobbies and crafts can keep one's mind busy and focused  plus using your hands to create things. I think I have enough herbs on this "juvenation" or whatever it's called for about 6 days worth. I accidentally took 2 extra of one herb and not the other one day. So from now on I take both kinds out of the bottle and then I see them,and then take them. I don't mind the flavor,even though i swallow them,but it's that dang bitterness that I hate. Luckily they get swallowed quick.

Alex's picture
Alex posted on Fri, 03/21/2014 - 15:20
You're never alone. You have to remember this thing that I go by when I feel down, "there is someone, somewhere in a way worse situation than I am." There might even be someone off worse than you. But just keep trying. Keep fighting.

Yea, this fraud thing is getting out of control. I read an article this morning that they are more targeted towards California because there is such a big diversity of people and it is one of the most populated states. Crazy stuff.

That is a great way to keep your mind occupied on something else. Hobbies and crafts. You should start building things and who knows, maybe if you're really good you can even sell your art pieces or whatever it is you end up creating. Good choice. Keep that up. I don't like the way almost everything tastes, especially trying to swallow fish oil, one of the grosest things you will ever try, but sometimes you just have to because it's the only thing that will make you feel better. I am really happy for your continued improvement. You know what to do, just find a permanant hobby so that way you never think about masturbation again, at least during your recovery.
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Sat, 03/22/2014 - 18:15
Alex: Thanks for the on-going encouragement etc. that you have given me,especially in your last post. I'm not sure if I would get this anywhere else.?
I know that fraud is out of control. I think everyone that's not trying to do fraud(the innocent ones)should get the highest protection possible for their computer(virus software). People should also get all the latest Windows updates possible for their operating system including those that have to do with security.
Identity theft is another big issue other then fraud and I was a victim of it several yrs. ago. This was back in the day when the internet was over infancy but still very young,and so many people vulnerable on their computers,phones,even the physical mail. They didn't have all that virus protection software like they do now,and security updates,etc. Of all things, the very state you mentioned where they are targeting the most is where my last id. theft eminated from:California. Someone or people got my personal info.either online or thru some phone soliciter selling phone services,and started a new phone account in my name,etc.and ran up a huge bill. I didnt' know anything was going on,til I get a call (from a collection agency) on my voice mail saying "call such and such number,it's personal business" or something to that effect.
I had heard that California,Arizona or Nevada(one of those states)had the highest identity theft in the nation. This was a few yrs. ago. It might be different state(s) now. Sorry to ad-lib on all this.

Some herbs have not just bad tastes but some have awful noxious odors.! Luckily I swallow my herb tabs quickly. There's one herb I know of that smells as bad as it tastes. I took it for different reasons in the past and still have it. It's  for nerves,sleep aid and maybe for anxiety called "Valerian". It really stinks,but I guess one has to just ignore the bad smell or get used to it. I let my cats smell it and they think it's something they can eat. They seem to like it's odor. Their sense of smell is totally different then humans.
I think I may need to order more herbal tabs of the same stuff I'm already taking. I feel they are helping but will help even more if when I quit masturbating for at least a few weeks. I calculate if I start from the beginning taking 4 tabs a day,2 in morning and 2 in the evening, I will have 15 days worth of tabs, thats about  2 weeks plus a full day.  Right now I have about 6 days worth, so I will need to re-order. I will probably have to send a check to that company cause I don't want to use a debit card til I'm comfortable with this security stats on my computer. I have a new card from my bank now. I'm going to have to get the company name,their mailing address,who to write the check to,etc. I can maybe place the order on-line,but when it gets to the point of payment,that's where it ends online,and I would have to write them a check at least until the security part on my computer gets straightened out.
Alex's picture
Alex posted on Mon, 03/24/2014 - 10:21
Of course. That is part of why this site was built, to bring people together to support each other and get help from each other. Glad to give you some support.

As for smell of herbs, I don't know what to say. I guess some are tolerable and others are not. But you have to look past the smell of the herbs and bring yourself to realize that these herbs will help your health. I would eat or drink anything if it made me feel healthier.

I would advice with getting a 30 day supply and not masturbating for an entire month. If you really want to see results an entire month of doing this will definitely help you out. Remember, it's all about self control when it comes to not masturbating anymore. You can do it if you've done it for a few days. Just increase the time and go get yourself some crafts or something.
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Tue, 03/25/2014 - 12:56
Alex: Thanks again for the additional advice,especially on herbs and not to masturbate for 30 days. Can I hold it that long? I think I can at this juncture,due to where I'm at in age,etc. If I were to try this yrs. ago. I don't know, as younger guys, I think rebound so much faster cause the fluids build up quick. Those fluids need to build back up but most of all the prostate,and other glands,testicles need a lot of rest and to heal. I think those herbs I'm taking are helping. They give me more energy now,and I don't feel so much groin irritation. I think they are helping in healing that area. As far as me taking a lot more of the same tabs for 30 days won't strain my pocket book for now, thank God,but they are expensive.! Well, as long as they help and I do the rest of my part. Even my sleep disturbances are lessening now cause of the herbs,and rest. So that's good. Before I could hardly fall asleep and when I did it lasted  a few hrs.and then I'de wake up in the middle of the night(like the jet lag I've experienced yrs.ago).  I'm going to put my order in for those same herbs in the next few days,as I'm about out. I'm just about thru getting the security issues solved on my computer. I definately want to see results,I'm just tired of this junk,that I've done to myself and my body. But I know with enough will power and prayer(if I have to throw that in)that I can overcome this bad habit if not addiction. They say(actually I think it was Rick Warren, a pastor of some huge church and book author)says it takes 30 days to break a habit.? Actually to tell you the truth, and this wasn't real intentional, I think I finally broke my habit of biting my finger nails. I've done that for yrs. tried to quit doing it,and couldn't. Then not all of a sudden,but in time, I started biting them less and less within the last either several weeks or last few months. Thank God.! Now I can finally scratch if I itch,peel off things if I need to and most of all,my fingers don't hurt. So if I can break that habit,I can break this one.
Alex's picture
Alex posted on Tue, 03/25/2014 - 14:40
You have to believe in yourself. Believe that you can recover and always keep a positive attitude about recovery. Don't let it drag you down. You can do it. I believe in you. Look at the price this way, is it worth you recovering? If I were in your situation I would pay anything to make myself feel better and recover. If you are feeling the benefits that is good! Keep it up and remember, you will be fully recovered soon. You are now on the road to recovery and soon you will see the end of that road. Some of the herbs are designed to provide better sleep for people with problems sleeping. That is great. Keep believing in yourself and your recovery will be a lot faster, remember, POSITIVE RESULTS! If you have seen results with some other problem like biting your nails and were successful, let this be a start to a change of life, stopping all the bad habits including masturbation. You are going to recover. Positive thoughts, positive thoughts, positive thoughts.
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Fri, 03/28/2014 - 08:21
Alex: Thanks again for the info./advice. Right now I'm about to order more herbs(tabs). I've had problems with my internet provider with data usage,these past few days,is why I couldn't order them sooner. Right now, I'm out of herbs. I'll place my order for 2 so I have them and don't have to turn around and re-order.I hope everything turns out in the order. I've got all my security issues done,and shouldn't get compromised again,so I will use my new card this time. I'm still not masturbating. Not as exhausted or very low exhaustion lately,except right now, cause I took an extra tranquilizer to get back to sleep after being waked up by my cat's meowing real loud. I have more than enough house projects and hobbies to keep me busy and mind occupied on the right things. I've kept well away from bad sites with pics that would lead me to masturbate, not necessarily called "porn sites" they don't ask for pay, but I have the pics,cause about 2 of them are directories. I've kept away from those sites for almost a week. After I order those herbs, I will take them for 30 days til they're used up,even if I havn't masturbated in a longer time then that. After that, if I feel good and better,then I will not re-order and take them. I don't think I need "Mind Sante II" or the "Kanabo Energy"? just the ones I have been taking.
Alex's picture
Alex posted on Fri, 03/28/2014 - 11:26
It's always good to hear positive results happening. Good job on not masturbating and keeping yourself away from those types of sites that will trigger the urge to masturbate. It's not easy but keep doing it. The last comment you made, I think you should continue to take Mind Sante II because that will help your mind be at ease and also further help you from masturbating. It is really easy to fall back into the hold of mastubating again and that's what this was designed for. As for Kanabo Energy, this plays a vital role too, providing energy to the body from being so tired and exhausted from all the masturbation that has been done. It will also help keep you energized so that you can do all the hobbies that you have set up for yourself. It is up to you but I really suggest with taking Mind Sante.
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Sat, 03/29/2014 - 06:26
Alex: I just ordered the "Rejuven Recovery System". I ordered 2 of them,so when I run out of the one,I can immediatly go to the next order and not be out of tabs. That should be enough herb tabs for 30 days straight.  I'm still not masturbating,but feel the urges and maybe cheated a little yesterday,and did it(dry) or some call it tantric. I know better not to do that as not just cause I'm recovering but to do that leads to full ejaculation,and for me to do that wouldn't be wise right now. I don't feel so exhausted (from sex) anymore,but am exhausted from all this computer/security/bandwidth issues. I was on the phone to someone in tech support with my internet provider yesterday,for at least 90 minutes. I know why it was about 90 minutes cause my phone beeped cause it was letting me know it's battery was running low and needed re-charged. My internet threshold or cap kept going to little and then to zero, so I had to call them to find out why.
I'm not placing another order on any more herbs for awhile. I just did on Rejuven and I don't think "Mind Sante II" in the past did anything for me. As for that other one"for volume" that type of thing isn't important for me right now,and it didn't do anything when I took it either. I think it's for men to take if they have issues with that area after they get around not masturbated for long while and get totally healed from over-masturbation.
Alex's picture
Alex posted on Mon, 03/31/2014 - 10:57
Keep fighting those urges. That wasn't cheating a little, it was cheating. It's okay. Just keep fighting the urges as much as you can. You have enough tabs for quite some time and if you last without masturbating the whole month you will most likely see results. Yes, you are right. It is best you recover first and if you want "enhancements" after, then you can take care of that. #1 priority right now is recovering.
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Tue, 04/01/2014 - 07:01
Fighting those urges are harder for me to overcome then I think (or thought). I had another "slip" last weekend but I must fight the urges. I at least give me myself praise for not,going to sites that have pics etc. that would tempt me further let alone porn ones which I stay out of anyways. With all the fraud stuff going on, who can trust going to those sites,even if a person doesn't pay money into them.? I don't. I'm about to check on my order that I just placed on my herb tabs. I hope they continue to help. I know they do. Once they ship those herb tabs,they don't take long to get here,even though I don't ask for the fastest shipping, I don't live too far away from the state they come from. I'm continuing to keep myself busy on home projects(like painting)which kind of should keep me from masturbating,but I think hobbies are much better.! Home projects are just things that should get done, and can be sort of monotonous and boring,whereas hobbies,aren't. I also like to garden,which is a healthy past time.
Alex's picture
Alex posted on Tue, 04/01/2014 - 10:33
Yes, just keep fighting thsoe urges. If you stay away from those sites that is great. I am glad that you do and have the power to do so. Great for you! Keep busy and don't think about it. Keep your mind clear from any bad thoughts.
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Sat, 04/05/2014 - 10:45
I just got my order of 2 for the Rejuven herbal tabs. So I started back on them today. I know I can tell the difference. I hope in 30 days of taking them and not masturbating that I experience great improvements. I think I won't get "Mind Sante II" for now,as I don't feel they do anything very much.? I hope I can really hold off not masturbating for 30 days. That's the longest that I've ever gone without doing that,but that was years ago.
I will be doing some volunteering real soon at a animal shelter,cause I'm unemployed. It may use up more of my time so I don't think about masturbating,cause I will be busy somewhere else. Also besides that, getting into hobbies,especially Lapidary,and other doing other projects in the house and garage and guest house.  
Alex's picture
Alex posted on Mon, 04/07/2014 - 09:21
30 days will be a challenge but anything is possible with the right mindset. You just have to continue being positive and believing you will get better. If you have everything you need to heal your body, you will get there. Rejuven will be that extra boost you need and hopefully you can just keep your mind on, I'm going to heal mode instead of I want to masturbate.
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Mon, 04/14/2014 - 17:40
I appreciate the encouragement to stop masturbating,at least in these 30 days while I heal. It's been sort of easier to do, when I stay away from sites that lean on porn or anything inbetween. I had my "slip up" again,but I just keep on going and trying all over again. I havn't been on those sites we mentioned about even leading towards porn in about 30 days. Yea! I hope that habit is broken. Now if I can break this one,cause it should get easier.?
Say, I wanted to ask you,or do you know of who else may know this question. Can over-masturbation cause a person to have lower immune systems.? I'm generally real healthy and rarely get sick. I have my annual flu shots and got one for this flu season. About a week ago, I came down with the flu. I had the chills,felt like I was burning up,body aches etc. I got over most of it,but still have remnants of it in my system. Also, right at the start of this flu, I developed sharp pains in my lower back right by my left hip. I don't think I pulled or twisted it the wrong way while sleeping or exercising? Otherwise I would have known immediatly. I can't sleep on any position right now, or sit on any chair,cause of the pain. I took Iboprofen for the pain and it didn't help that much. I also used a muscle rub and I even used a heating pad while I was sitting watching t.v.Both helped but only a little for the pain.
I'm glad you encourage me and mention about the keeping busy and mind focused on hobbies. That seems to do best for me in this stopping masturbation. I went to "JoAnne's" to get some things today to work on some stuff for some of my hobbies. I want to do those things,but can't seem to have a "get-with-itness" to get going on them,cause I havn't felt that good. Even now I feel, I don't feel myself and have that pain on my lower back if I move a certain way.
Alex's picture
Alex posted on Tue, 04/15/2014 - 10:24
Overmasturbating may have an effect in the immune system. Since overmasturbation messes with the hormonal levels of a persons body, it might do some damage to the immune system as well. The lower back pain you are experiencing is most likely a symptom of overmasturbating but as for the other ones, some seem to be caused by maybe that flu shot you had. I know the flu hit hard this year and with everything going on, it's not impossible for this to be the cause.

To see the effects that Lower Back Pain can have because of overmasturbation just go ahead and click that link. Also keep in mind, if a person is starting to get sick that means their immune system is already failing, adding masturbation and an even bigger loss of useful chemicals to the body will highly increase the chances of getting more sick.

Keep at it, the harder you fight, the faster the results and the easier it will be on the person.
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Tue, 04/15/2014 - 11:21
Alex: Thanks for getting back to me about my immune system questions. I don't think my back pain/flu is from a flu shot cause I got that last year in Oct. and since that time I was so healthy. There are colds going around though,cause my niece and her husband are just getting over it,and they are in another state. I feel much better today,and as far as my back is concerned, I hardly feel pain right now. I can even bend, and twist a little and still no pain,except if I bend backwards hard(which I don't normally do). I think my back pain was due to a cold in my system that settled in my back area. Though I could be wrong. I will take a look at that "Lower back pain" link you provided.
I put in a order(a 2 pack) of Kanabo energy last night. I felt I needed it for my adrenal system. I hope I did the right thing. This order would be for 2 month supply.? I'll have to look into that again. I think it is for 2 months. That's how long they suggested to them. I think last time I took them, I only ordered one bottle,so I think it lasted a month or maybe less. When I ordered a 2 pack,instead of 2 bottles separately, I get a small discount off them. So that works out better.
Alex's picture
Alex posted on Tue, 04/15/2014 - 11:49
The formulas that you are taking I believe or have taken should have helped out with lower back problems if they had anything to do with masturbation. Now that you mentioned that it only happens when you do a really strange thing , then you really might not have anything to worry about. Maybe this pain just happens to everyone since it is a position that sounds and seems uncomfortable.

Kanabo energy should help you with that problem. I am not sure if that is a 2 month supply but you can check that when you get the bottles. I do think that they are a 30 day supply for each bottle but I might be wrong. Correct me when you get the bottles or find out.
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Sun, 04/20/2014 - 07:44
My back problems relapsed all over again,and this time I don't have the flu or a cold. So it must be from over-masturbation.? Unless I twisted or stretched it too much being unaware of it while I was asleep.? I tend to fall asleep on the recliner at night,and I'm trying not to do that anymore or take a nap on it,so I don't get into a position that can twist my back. It (the pain)is in my lower back and centered on it only,not the hip area so much. I can't hardly bend or stoop without it hurting besides turning over or switching positions in bed while I sleep. It also hurts alot just to try to stand up off of a chair,and then once I'm standing up,I have no pain,but just slight discomfort and muscle tension in my back.  I just try to deal with the pain the best I can. I'm trying to sit up straight a lot better on my office chair and not to sit on my recliner til my back heals up and there's no pain. I can also put a heating pad on my back. It helps a little,plus I have a messager that has heat in it. Bromelain is suppose to be a excellent anti-inflammatory along with Turmeric. Pineapple has bromelain in it,and I have some to make some juice and then I can put the spice "Turmeric" in it. I sure wish I could buy fresh Turmeric. This herb or spice is from a  rhizome root of the plant  It's in the Ginger family. I have the powdered dried Turmeric which I hope is potent enough.?
About the "Kanabo Energy" herb tabs. I just received my order yesterday,and it says there's 60 tabs to a bottle to be taken twice daily. So that would be for 30 day supply per bottle. I will start taking them today.
Alex's picture
Alex posted on Mon, 04/21/2014 - 10:25
If you are still experiencing pain like this then it must be something else like you mentioned. If you have a big past of overmasturbation than that might be the real problem. Sleeping in a recliner isn't such a great idea either, especially if you toss and turn while you sleep. Buying turmeric that is in a vacuum sealed bag is probably the closest thing you can get to fresh which should be enough if you want to take it in that manner. Kanabo Energy is actually designed for a 15 day supply. Taking 2 pills preferably in the morning and then 2 more later on in the day.
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Mon, 04/21/2014 - 12:22
The bottle on my "Kanabo Energy" tabs say to take 1 tab twice daily not 2. So I'm just going to follow the bottles instructions It may not hurt me to take more, but then my supply runs out too soon. The Rejuven formula tabs say to take 2 tabs twice daily(for quicker results)otherwise it's the same like Kanabo Energy.

Yeah that back,hip area pain purplexes me on where it came from.? I've always have been blessed with a good back and no back pain ever to my recall. My back and hip area feel alot better today. There's some pain still there on my left side mainly by my rump. I tried to help someone today lift a huge boulder and I couldn't cause of my back. I think I always masturbated alot thru the years but I think it got to it's worse about 2 years ago to where I was doing it several times in a week.? Otherwise,I tried not to do it,but every other day or every 2 days even in my 20's. Well, at any rate,all that stuff just caught up with me. I hope and pray it can all be reversed,meaning to regain my(sexual)health and not have chronic fatigue,tiredness, groin irritation and back pain. Thanks for telling my more on Turmeric. Maybe the health food stores have it in that vacuume packed form, and then I can add it with juicing pineapple or some other fruits/veggies.
Alex's picture
Alex posted on Tue, 04/22/2014 - 09:53
I apologize about that. I misread your post and looked up another Kanabo bottle. Sorry. You're right, it is a 30 day supply. And the Rejuven tablets do say that as well, just the way you mentioned it.

That is a lot of masturabtion that was done. It's okay, you want to recover and you will do it. Just have to have the right mind set and it will be done in no time. You biggest struggle now will be avoiding masturbation for good. You should also try looking for what I believe is the Starwest brand. They vaccum seal all their herbs and they might have it available in herballoveshop. 
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Wed, 04/23/2014 - 09:53
Alex: I looked up out of curiosity the "Starwest" brand for Turmeric and even went on their website. They sell all sorts of Turmeric, but it's in dried powdered form. Maybe that's potent enough.? I just thought maybe the fresh root, if available would be much more potent. I may look up where I can buy the root online. I saw some fresh root of it,being sold in a food co-op store in the city where I live near. I wasn't even looking for that at the time. The root was imported from Hawaii,and it's expensive.! It cost like almost $10 a pound. I bought a little tiny root and even tried to grow it,with no luck. I tiny piece didn't cost too much.

My back problems are still there. If it's from OM then I just abstaining from it and taking those herb tabs I'm on hopefully will help it out and get it better.? I just keep putting muscle rub on it and taking some of my Turmeric spice. I sure wish Prickly Pear cactus is in season. It's native to this part of the country and it's suppose to help alot of ailments including inflammatory problems. Most of the pain I'm experiencing is mainly centered around my left pelvic bone,and then it sort of radiates to the rest of my lower back. If I bend,or twist by back,then I really hurt. What about those herb tabs they advertise thru this site on HerbalLoveShop? I saw a case study thru this site on back pain caused by OM. They have herbal tabs for pain. Are they any good? I may consider ordering and taking them if this pain doesn't subside soon. I'm able to kind of switch positions while sleeping with hardly no pain. So maybe I'm getting a little better.? If it's not a good idea to take more herbs cause they may interfere with the ones I'm taking now, then I won't. I also took Iboprofen for the pain. I took 2 of them at once 2 different times and they don't seem to help very much.
As far as my masturbation past goes, I don't think I did it any more then any other guy thru the years. I never had a problem with it other then maybe guilt/shame cause of the Christian stigma over it,and maybe feeling a little moody and more tired the day after.It's just this past 2 yrs or maybe a little longer, since 2008 (when Iost my full time job that I was with for several years). Since 2008, I had more time on my hands not working. I think that my real terrible after effects from OM all started about a few months ago and then I just happened to stumble on this website by my surfing the web at random,which has been a God-send to me. My OM  could have already started a little earlier then a few months ago, cause I noticed my semen was just like real watery. I really don't think I want to do any masturbating for a long time at least until after I heal especially after 30 days. And then, they say thru other websites on the subject that in general, a male in my age group is suggested to do it no more then once a week.
Alex's picture
Alex posted on Wed, 04/23/2014 - 10:28
That is great if you can get tumeric root fresh but a problem you may have with this is both the price and also inability to morph it and take it in different manners. With the powdered form you can make your own tea, sprinkle it on some food recipes and also I think $10 will get you a longer way. Because it is in powdered form it will still be as fresh as you can get.

Those other herbs that you saw on the case study work great for exactly your situation, Lower Back Pain- Caused by Over Masturbation. I think I shared that with you earlier. From the case studies that are on there too you can learn of many different people and find out the answers from the experts. Just look up the lower back pain tag. It will bring you to every article, case study and guide that is linked to your situation, lower back pain.
You are able to take these herbs as well as whatever other herbs you are taking because they are herbs, they won't interfere with one another. The only problem might be the ibuprofen. If you plan on taking that with herbs then I suggest you ask your doctor to see if you can take pain killers and herbs at the same time. Since they are made from chemicals or other things there might be a problem or something because pain killers are mostly over the counter or prescription.

Not having a job for a while will cause your mind to not be able to get out of the mode of wanting to watch pornography or anything sex induced and masturbate. That is why I always suggest people to find a hobby or something to keep their mind off of it. That doesn't seem to concern you because you have your mind set on not masturbating for at least 30 days, that's great. 

The great thing about your situation is that now you know the problem, and know how to fix it. Just keep learning more about your specific problem and also keep fixing it. Reading is knowledge and if you read some of the case studies and expert answers you will learn a lot about how to take care of your problem. I know you will fully heal, you have the right mind set. Good luck!
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Thu, 04/24/2014 - 08:39
Alex; I looked up the "lower back pain" tag and cause my back was killing me yesterday, I went ahead and ordered some herbal tabs to help with my lower back pain. It's called "Kanabo Rejuvenation". I hope they help. My back feels much better today,but still some pain,depending on what I do. I drank some Turmeric powder with water. It was in my spice cabinet. I might as well use it as I don't otherwise. I'm not taking Iboprofen for the back pain anymore cause it doesn't help. The muscle rubs help just a little. I won't use it today(the one type) this morning cause it smells of strong Wintergreen and not good to be around other people and other animals,as I help out in a animal shelter now, once a week. There's another type I can use that's a muscle rub pain reliever and it's scentless. Since I'm going to get those herbal tabs, I won't think about getting any other types of Turmeric anywhere,be it Herbal Love Shop or wherever else. The one case study says to do a certain stretching exercise on a exercise ball. I already have a exercise ball and started doing the exercise and it helps with the pain too, to relieve it. I heared Ginger root is a good anti-inflammatory but not as potent as Turmeric, I guess. Fresh Ginger is more readily available in most grocery stores,and I like ginger. I put (just a small piece)with whatever I'm juicing. I'll get some of that at the store tomorrow when I get my groceries along with Pineapple.
Alex's picture
Alex posted on Thu, 04/24/2014 - 10:44
I have read positive reviews on Kanabo Rejuvenation, you should be in good hands with that. That is good that you stopped taking a pain killer. As for the tumeric, that's great too. Keep taking it until you finish it, it will do you good. Muscle rub works a little and I know exactly what that smell you're talking about is. Better to use those in privacy than in public right? Yes, the herbs should do the job and you shouldn't be needing any rubs or other sorts of herbs. I told you that reading case studies would be good. If you keep doing that exercise properly and then when you do get your hands on those pills you will be relieved of pain soon. A great anti-inflammatory herb that is easily accessible and really cheap is green tea. It will not only help with that but it will reduce any fatigue as well. Juicing, that's a great diet for cleansing the body of any harmful toxins. Good job, keep it up.
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Mon, 04/28/2014 - 08:28
Alex: Thanks again for the encouragement and any advice that you gave on your last post. I do have some green tea, so I may consider drinking some of that as well until my herb tabs get here. I'm aware already that green tea has some real good benifits but didn't know it could help with inflammation. I heard my herbs have been shipped out and should be here by today. My back is feeling so much better especially as of yesterday and today. There's some "ouchness" or tension but I'm sure that will go away too. No severe pain right now. I'm still doing those exercises and drinking pineapple juice with ginger that I juice myself. I also drink the Turmeric spice in hot water. That probably is what is removing that pain the most.? I hope this back pain never recures again. That's got to be the worse pain anyone can have.! I've had tendinitus, pain in big toe healing from a ingrown toe nail removal and I thought those pains were bad enough.
If my back is feeling a lot better, does it help still to take that "Kanabo Rejuvenation"? I'm glad to be able to get Pineapple at the store to juice it for the Bromelain benifits,but they are expensive now.! At least at the store I bought them from. One Pineapple cost me a little over $3. They of course, are imported,and they are from Mexico. I got them slightly cheaper then the marked price cause I have a store club card.
I'm on my 2nd order of the Rejuvination. After that if I'm going to need to order more, I don't know.? I also am still on my 1st order of Kanabo energy taking 2 tablets a day.
Alex's picture
Alex posted on Mon, 04/28/2014 - 10:25
Yes, after some quick refreshing research I was right about what popped into my head, green tea. Such a great thing and it's great with anything. You can take it in pills, make it into a hot cup of tea or even iced tea for the hot summer days. A personal favorite of mine. Plus, it gives great energy throughout the day. Your back is doing better? Even better than last time? That would be great if it is. All natural juice is good, that means you get all the benefits from whatever it is you're juicing, and in this case, pineapple and ginger will do you good. Tumeric in a hot tea, that is a good idea, you can spice anything up with that as I told you the other day. Back pain can be really bad, sometimes pain just incures from out of nowhere but that quickly subdues itself unlike your situation which is more severe.

It is a good idea that once you feel completely healed from your problems you keep taking it for at least 2-4 weeks but in a diluted dose, maybe half of what the recommended dosage is, just to make sure you get the maximum effects possible. Fruit can get expensive and I believe that is due to the serious drought California is having, after all they provide almost half of the US with fruits and vegetables. There are always cheaper alternatives. Try mixing other fruits for a better flavor and more benefits. 
Good luck! Stay healthy my friend.
Alex's picture
Alex posted on Mon, 04/28/2014 - 10:49
Your recovery process is going good and I like the route you have taken. Positive attitude, just what you've been keeping up.
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Wed, 04/30/2014 - 10:36
Alex: I received my "Kanabo Rejuvenation" herbal tabs yesterday. I started to take them today. It says on the bottle that for quicker results to take 2 tabs twice daily. If I would have known that, maybe I could have ordered another bottle.? Maybe I won't need to take them after 15 days.? As far as the taste and smell of those. They are horrible.! They taste and smell like a bad batch of someone's dinner leftovers. I'm glad I can swallow them quick. I hope those herbal tabs help. I still take my other ones. They seem to help and especially if I don't masturbate. I just keep trying. I've had some "slips" along the way but I try to stay on top of things and keep my mind busy on hobbies etc. There's such nice weather here to do stuff outside as long as there isn't any strong winds.! If a person owns property like 1 or more acres,like I do,then there's so much to do while the weather is nice, i.e. pick up trash,pull weeds,cut back brush or trees from driveways & fromthe main road(s),etc. as a start.
I like when you say to do hobbies or even crafts. Those are the best diversions from thinking of masturbation and other things that a person doesn't want to do.
My back is feeling sort of better today,but yesterday it was kind of bothering me. I did a lot of standing outside talking to a contract worker. But the day before I must have overstrained it,due to the fact that I had some heavy bags of trash and a big piece of junk cement to take to the dump. I'm not going to hardly lift anything heavy til my back totally heals. I won't hardly need to buy pineapple to juice or Turmeric if I'm taking those herbs, right? I will still do the exercises on my exercise ball. That helps.
Alex's picture
Alex posted on Wed, 04/30/2014 - 12:47
For some recovery tabs it will say that, sorry about not telling you about that. Try taking them and see how they make you feel, if you feel the recovery getting faster then go ahead and order more so you can feel better. The taste of tabs and smell can always be horrible, just have to swallow without tasting or smelling. That sounds like a really nice area to keep busy, an entire acre with perfect weather. The good thing is that you're keeping busy and also being productive. 

I actually got the idea of advicing hobbies and crafts from another user that said he would do that to keep his mind off of masturbation. It makes sense and seems to be helping people.

That sounds extremely heavy to be carrying without proper back support. Cement and bags of trash. You won't need them but I think that's doing you good. Maybe use it every now and then but no longer on a daily basis since you do have the tabs. Keep on with the exercises, these can be very important.
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Mon, 05/12/2014 - 13:33

Alex: I'm wondering if I should get more of the Rejuvenation(the 2 pack)herbal tabs? I just ran out of those. I have some better energy levels now. I still have and am taking the Kanabo energy tabs. The Kanabo Rejuvention" tabs I've been taking for my back are running about out,but there's probably no need for me to take any more of them,as my back feels so much better. I still watch what I do. But I have no pain at all now, except minor straining or stiffness in depending how I bend it or etc.

I still don't have much victory in cutting out masturbating for 30 days,along with taking those herbs. I guess they do help anyway.?  Too much temptation for me on the computer, I guess,would be part of the problem,plus if I could get started on one of my favorite hobbies,then I would be least likely to masturbate.? I think that maybe if I look at the above case study every day,1st thing in the morning then that may get me to not masturbate.?

 

Alex's picture
Alex posted on Mon, 05/12/2014 - 15:15
I will try to help you out as much as possible. So we are talking about 3 different things, Kanabo energy, Rejuvenation (2 pack) and Kanabo rejuvenation. If you are no longer in need of any back problems then you won't need those tabs. That's great! Glad they helped you out. I strongly suggest getting the rejuvenation 2 pack again so that your problems will continue to heal. The energy is coming from the Kanabo energy and that is really good, it means it is doing its job at giving you energy. Keep watching what you do as you mentioned and just keep a positive attitude.

Hobbies are just an example of what you can do to help your mind forget about masturabtion. It is one of the most popular things I hear people do to help them forget. You don't necessarily have to but it would be helpful in easing your mind and forgetting masturbating. Maybe instead of hobbies reading the case study will help you out a lot more. That is a new one that I have never heard of. Very interesting. I think I am going to start suggesting that as well.
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Wed, 05/14/2014 - 09:36
Alex: Thanks for your message,suggestions and encouragement. I just placed my order for (2) of the Rejuvenation. I hope they were helping me.? As that can get expensive to place 2 orders constently. For 2 orders, I will have a 30 day supply as it says take 2 tabs of each type, twice daily.
My back is still quite well with no pain. I mean to still do those exercises but with my pain gone,I forget to do them. I'm still wondering if the tabs cured my problems,or was it other things.? I'm still taking those tabs anyway til they're all gone. In the past when my back was recuperating, I felt 3 pops in my back at differnt times. Which was a good thing, like something went back in place. I also don't have pain in my left pelvic area either.
If I would just quit masturbating (at least for a long while)til I get fully recovered. I still get some exhaustion,but that's from doing too much masturbating in a week, and that's not several times.  I don't know if reading case studies first thing in the morning works, but just trying to see for me if it will help. Also along with hobbies. They can be great,but my suggestion to others is to find one you have a passion for and stick to it. That's what I'm trying to do. Some hobbies require a machine or 2 to make things. I'm still trying to learn the use of my machines (lapidary)is why I put off doing my hobbies in it.
I've tried to stay away from certain sites but went back to them recently which just encouraged me to masturbate more. I just try to stay away from them. I sort of learned for myself if I go to sites about my hobbies and look at those,then maybe they can steer me away from the bad ones.
Alex's picture
Alex posted on Mon, 05/19/2014 - 14:24
Recovering from any lower back pain is a huge milestone so I congradulate you on that. Such great news to hear that. I think that the success was in part because of the pills and the exercises. You are doing the right thing by still taking the remaining pills. It's best to always do that in a diluted dosage just to make sure that everything was corrected.

Great advice you're giving others. And yes, it should help out when you steer away from sites like that and focus on the ones that benefit you.  This will not only enhance your knowledge in an area you're interested in but also steer you away from the bad.
Good luck! Stay healthy my friend.
Vibhu@22's picture
Vibhu@22 posted on Fri, 05/16/2014 - 23:18
Hi Alex, This is vaibhav and i am 23years old.Since frm 15 I am addticted to masturbation.As a result now i am loosing n thinning my hair.I am experiencing a sevear hairloss whenever i comb or shower.And a slight shape of baldness occured on my head.And i am suffering from sevear memory loss and out of mental ability n sharpess.However these days i realized and doing masturbation for only ones or twice a day.But i just want to get my strenght,memory and long lasting hair back.So please i tell u ones again please suggest me some good medicine for my sufferings as soo as possible,let me know the dosage clearly and tips given by you.

g.sharon

jackson5live's picture
jackson5live posted on Mon, 05/19/2014 - 11:02
8 years of masturbation can take a toll on a person. Especially when it becomes an addiction like you mentioned you were. Because of this you started to see the effects of thinning hair, balding, memory loss and your mental abilities. Some good things that will more than likely help out all 3 situations would be the Fantasia Hair Rejuvenation & Restoration pills. They do exactly as the name states, help hair restoration and rejuvenate to its original state. Dosage, just follow the usage on the bottle. A few other tips that I have been hearing from people who suffer from hair loss is that they also shampoo their hair with shampoo full of vitamins and also use coconut oil as well.
It is my pleasure being able to help you
Vibhu@22's picture
Vibhu@22 posted on Mon, 05/19/2014 - 18:08
Dear,Jackson Thanks fr your response.I will order it and start using this medicine.I will get u back ones i start the course.

g.sharon

jackson5live's picture
jackson5live posted on Tue, 05/20/2014 - 09:16
Sounds like a plan. Go ahead and do that and we should be able to work towards your recovery.
It is my pleasure being able to help you
Alex's picture
Alex posted on Mon, 05/19/2014 - 11:25
Can you also describe the pattern of your baldness a little more? What shape did it turn to? Where is it located? That will be helpful.
Good luck! Stay healthy my friend.
Vibhu@22's picture
Vibhu@22 posted on Mon, 05/19/2014 - 18:21
Hi Alex,I am here with my brief pattern of my problem.Actually Ones i entered into my teenage i mean while i am at 19 to 20 My hair had started loosing it whenever i comb n whenever i take headbath.After that later 2 years after slowly my hair got completely thin,totally n dirty n more silky.At the same time i observed the space starting on the upper surface on my hair.so i just want to break it now only.In these complete pattern i used to masturbate daily nearly 4 times.But now a days as these situations undergoing i skipped off doing 4 to 5 times daily n i am doing for ones or twice.IT didnt turn complete badness but i think it is in stage 1 the startn stage of baldness.And i need my memory back.

g.sharon

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