Manual stretching restores the circumcised foreskin using your hands and fingers. Stretching manually is a good start to foreskin restoration. While surgical procedures are available to restoring the lost skin, non-surgical procedures prove inexpensive and effective.
Fast Stretch with 2 Fingers
Sanitize your hands. Use one hand to hold the penis.
Use the thumb and index fingers to stretch the tip of the foreskin.
Hold the stretched skin in position for five minutes. Use lubrication when necessary.
Squeezing with Fingers
This technique uses the thumb, index and middle fingers together to help a man expand the skin. Sanitize your hands first. Pull the penis upward and hold the penis shaft skin with thumb and middle finger.
Squeeze the glan using the index finger. It’s helpful to use the other hand for positioning, allowing the pulling action to be freer.
If you have enough foreskin to work with, use the other hand to hold the penis shaft to allow the fingers to stretch the skin easier.
Stretch the skin for five minutes and repeat the technique for five times. Use lubrication, such as penile skin moisturizing gel when necessary.
Middle Fingers Pull-and-Stretch
Sanitize both of your hands. Loosen up the foreskin by pulling it lightly using your thumb and index finger. Repeat 10 times
Insert both middle fingers into the foreskin and slowly pull upward. If you don’t have enough foreskin, use the middle fingers and thumb of both hands for pulling and stretching.
Stretch for five minutes and repeat five times.
If you overstretch your foreskin too fast or too much, you might injure your penis.
If you squeeze or stretch your foreskin too hard, you will feel a burning sensation, a signal of damage occurring inside the penis.
Take extra precaution if you have a severely curved penis.
