Nutrients for a Larger Penis: The Science Behind Penile Growth

Dissatisfied with the length of his penis, this guy wants to make it longer. Is it possible? If so, how? Read on, get the facts, and study the available options for yourself.

Case #: 868

Concern：

How can I lengthen my penis permanently not get a stronger erection but make it longer permanently?

Discussion：

There's a curious disconnect when it comes to penis size. Both men and women will usually say that “bigger is better”, but the discrepancy shows up when asked to be more specific.

The Long And Short Of It

Men will usually ask for increased length, while women will request greater thickness. Perhaps the difference comes from experience in the organ's use: it is much easier for men to compare length than width (especially from a safe distance), while a woman's erogenous zones (including the “G-spot”) experience greater stimulation from a thicker penis.

Throughout history, men have sought ways to enhance the power of their penis by various measures. Some seek greater fertility, others seek to make their erections last longer, and some simply want to make it as big as possible. Here in the 21st century, we have a bewildering variety of devices, lotions, creams and even surgeries that mostly do more harm than good. In general, to achieve a permanent and lasting increase, you must start from within.

***For Your Information: Though you might refer to it as your “third leg”, erections and ejaculations come about through hormonal and hydraulic action, as opposed to mechanical muscular work. The penis has no bones or muscles in it, and therefore cannot be enlarged using methods derived from exercises for the

Strong Growth Begins At The Beginning

The size of your penis is determined mostly by genetics, but can be affected by hormone exposure during fetal development and by various other factors throughout life, nutrition being one of the most notable.

With proper nutrition, your body can more reliably generate substances like Human Growth Hormone (HGH) and acetylcholine, among others, for an extended period of time. Even if you have reached adulthood, there is always time to get in the habit of feeding your body properly, especially when you can enhance your penis size, as well.

Careful Cultivation

For the man of limited means, or who does not trust external hardware, there are also many techniques that promise to increase your size. The vast majority of them offer little to no real permanent benefit and run the risk of injuring you, or doing long term damage.

Even after removing the dangerous techniques from consideration, you still run serious risks of injury by performing the safe techniques incorrectly, or even too often. Penile Ballooning and X-Spot Massage work very well because they stimulate higher hormone production, rather than merely manipulating the tissue as does the dangerous Jelqing method.

To Everything There Is A Season

The most important tool you must possess when trying to lengthen your penis is patience. Your penis is unique among your bodily organs and making permanent yet healthy changes requires that you pay attention to its limits. If your exercise causes pain, STOP. Likewise if you see bruises, blisters or any other unusual and uncomfortable changes such as painful ejaculations.

Keep your health-care provider informed of what you're doing and how often, so you can get an expert opinion on your progress. Various foods, such as fresh broccoli or cauliflower, can help increase your natural testosterone level, as will regular moderate exercise. All natural herbal supplements designed specifically to encourage tissue rejuvenation and growth might also be worth investigating.