Can’t Fall Asleep?
Introducing Sam-e
Ways to Help
For those who suffer from insomnia, Sam-e, along with other natural ingredients and herbs, can help. For example, Astragalus combats chronic fatigue of the adrenal gland to increase the levels of Sam-e, while Bupleurum can minimize symptoms of liver exhaustion, which depletes hormones that induce sleep.
Other helpful ingredients include Dong Quai, an herb that alleviates insomnia; Nacre, a chemical that calms nerves for a more restful night’s sleep; and Os Draconis, which contains sedative properties that improve the sleep cycle. These natural ingredients, along with Sam-e, can induce and maintain asleep.
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