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Are Your Heart Problems Disrupting Your Sex Life?
It is a well-known fact that heart disease is on the rise, and has been for years. Modern day sedentary lifestyles combined with cheap, fast foods and steady increase in portions have contributed to poor heart health across the country.

What you may not know, however, is that a vast proportion of men who suffer from heart disease and other cardiovascular ailments also suffer from erectile dysfunction. In fact, erectile dysfunction is often one of the early indicators of cardiovascular disorders that doctors look for.
 
The correlation is simple. Ingesting large amounts of saturated fats and toxins leads to inelasticity of arteries. When this occurs, atherosclerotic plaque builds up along walls of the arteries. This plaque restricts blood flow, and also prevents nitric oxide, a key player in erection function and other sexual activities, from flowing freely in the blood stream.
 
When Heart Problems Meet Erectile Problems
The good news is, while the two problems, heart disease and erectile dysfunction, are often co-occurring in men, they can also be “co-treated” so to speak, as many herbal supplements not only reduce high-blood pressure but also boost your erections and sex drive.

This is because as your circulation improves, blood flow to the penis improves, and your body’s hormonal equilibrium begins to stabilize. And naturally, once your body feels rejuvenated and healthy, your sex drive will feel pretty rejuvenated too!
 
The most basic element in these supplements is Omega-3 fatty acids, or fish oils. While consuming more fresh seafood that are high in these essential fatty acids, like salmon, is an excellent start to improving your diet, supplements insure your body gets the necessary amounts, even if you’re not a big fish fan.
 
Help Is Here
These supplements are designed to improve heart health by increasing elasticity of blood vessels, enhancing circulation of blood flow and nitric oxide, as well as promote many erectile and sexual functions. Cnidium has been proven to up one’s sex drive, while Curculigo and Epimedium enhance and help maintain erections while preventing venous leakage.

Meanwhile, Sarsaparilla Jamaican is the perfect secret weapon in boosting testosterone as it lowers blood pressure. Sarsaparilla is nature’s sexual life saver, as testosterone naturally decreases with age, and with that comes a decrease in sex drive and erectile function. Natural boosters of testosterone are hard to come by, and any boost helps at any age.
 
Taking these herbal blends will provide a good head start on the path to heart health as well as a rejuvenated sex life. However, it is important to make necessary changes in your diet and lifestyle to improve your overall health.

Like the herbal supplements, many of these tips not only will improve your heart health, but kick your libido up a notch as well! As far as your diet is concerned, try to cut out salty foods as sodium spikes your blood pressure.

Also avoid saturated fats which contribute to plaque on arterial walls. Opt for healthy fats instead, like are also healthy fats, in moderation.) Also, try to incorporate more fiber into your daily diet, preferably leafy greens, as fiber has been proven to lower levels of proteins in the body linked to heart disease.  

And finally, get active!  A little exercise goes a long way in getting your heart pumping, blood flowing, and your mood elevated.
 

So much of our total physical health is dependent on our heart health. Keeping your heart healthy will keep your other equally important parts, healthy as well. In short: decrease your blood pressure, and increase the quality of your sex life.


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Views: 223

Ideas: Men's,Impotence,hypertension

GuideID: 59746

Guide Type: Hot Topics

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