When you gotta go, you gotta go!
Or, you might be speaking at a convention when you start to feel a little tingle between your legs. You wave it off, thinking you can hold it until the end, but before you know it, that tingle is now tinkling down your pantyhose and into your best heels—in front of everyone! Didn't feel that one coming, did you? Truth is, sometimes, you just can't.
What's Incontinence?
How Does Urinary Incontinence Happened?
Ergo, you're unable to control involuntary urination. But, luckily for you, there's a solution for that.
So It's This Part of Getting Old
Overactive Bladder and urinary incontinence caused by menopause can prove to be extremely stressful, and frustrating to deal with; but there are many natural solutions for treating this condition, such as the ones found here in Stop Urinary Miseries - Botanical Remedy for Postmenopausal Women. Herbs like water-soluble pumpkin seed has been proven to alleviate urinary difficulties by aiding in the tissue-building of the pelvic floor muscles, as well as by regulating testosterone levels.
What Else Can I Do
To further help with balancing hormone levels, you can enlist the aid of another herb, soy isoflavone, which contains phyto-estrogens. Multiple studies involving groups of middle-aged women have shown huge improvements in both nighttime and daytime urination with the consumption of these herbs; they're sleeping better at night, and enjoying an out-and-about life during the day—without the hassles of constant urination.
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