Herballove - Spicy Crispy Chip For Menstrual Cramps

Spicy Crispy Chip For Menstrual Cramps

Cramp bark and Dong Quai make a great herbal combination to help replenish essential hormones that are depleted by monthly menstrual cramps. Though these crispy chips are relatively easy to make, their benefits are complex and wide-ranging. This snack is an excellent addition to Cramp bark or other herbal PMS supplements. It works well for women who suffer from minor abdominal discomfort or cramps. If you are experiencing frequent and severe menstrual cramps, concentrated herbal supplements are the best solution.

Ingredients

1/2 teaspoon dong quai
1/2 teaspoon dried thyme
1/4 teaspoon cramp bark
1/4 teaspoon paprika
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon freshly ground black pepper
1/4 teaspoon salt
1/4 teaspoon sugar
10 flour tortillas cut into 8 wedges

Directions

Preheat the oven to 350 degrees.
Mix these seasonings: dong quai, cramp bark, thyme, garlic powder, onion powder, paprika, pepper, salt, and sugar in a bowl
Coat 2 baking sheets with vegetable oil spray
Sprinkle the seasoning mix over the tortillas wedges
Bake for about 8 minutes until crisp

Comments

Give your chips a sweet and spicy twist by adding a little more sugar than what the recipe calls for. Mix it up even more by using whole-wheat flour tortillas instead of the usual beloved flour tortillas.

Keep an eye on your chips as they bake. Don’t overcook. If overdone, the burnt spices can ruin the final product.

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Ideas: Women'sPMS Problems, estrogen imbalance, menstrual cramp

GuideID: 60846

Guide Type: Hot Topics

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Spicy Crispy Chip For Menstrual Cramps

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