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Over-Masturbation Got You Down When You Need to be Up
I’ve often heard my friends say, “Masturbation is sex with someone you love—yourself.” This is one of many great realities of masturbation. It relieves stress, and it’s a hell of a lot of fun—especially when you have no one to satisfy your urges.
 
Masturbation, like any activity, can become an addiction, which can create a bevy of issues. Men who over masturbate can suffer from thinning hair, eye floaters, and perhaps the worst issue—premature ejaculation. When you find a sexual partner, the worst experience is to suddenly and unintentionally orgasm. Prematurely ejaculating will never make for a great sexual experience, and I speak for everyone: great sex will always trump a great masturbation session.
 
Great Sex, Hot Girls—And My Friend Chris
Having sex with a hot girl is the ultimate satisfaction for men. It provides elation, satisfaction and accomplishment that only men can comprehend. But going to a bar, meeting a complete random hot stranger, and then making love to her makes the satisfaction and elation that much more pleasurable.
 
It’s not always that simple, though. Meeting a hot, random girl at a bar and taking her home is what most single men at the bar look for—but what happens when the one-night stand becomes a relationship? For some men, a relationship creates added pressure to continue with passionate, long-lasting sex. Take my friend Chris for example. He could have passionate, drunken sex with complete strangers, but his endurance level declined as the relationship flourished.
 
He and I enjoyed the bar scene. We explored plenty of new venues around the metropolitan area. We visited dive bars. We visited the popular bars. And sometimes we even visited the run down, get-me-the-hell-outta-here bars.
 
Chris and I had our fair share of promiscuous adventures, but one night, in his drunken stupor, he confessed to me: “I have problems lasting in bed with my current girlfriend!.” So as a good wingman, I asked some questions in hopes of resolving the issue: 

Were her looks intimidating? 
Did you need a drink before engaging in sex? And if so, did you need to be drunk? 
Did it happen with women other than your current girlfriend?
 
His responses were all the same—yes, yes and yes. 
 
The intimidation Factor
I managed to figure out why Chris didn’t last long in bed—he was intimidated by her attractiveness. He experienced panic and anxiety during sex, and it was the booze that diluted these nervous feelings. When sober,  his anxiety and worry lead to premature ejaculations.
 
Chris, like many men who visit the site, remain oblivious to idea that sex creates stress and anxiety. According to studies, sex remains one of the most stressful activities humans engage in. Heightened stress and anxiety, collated with lowered testosterone levels, causes the body to go into a “Fight or Flight” mode. In this state, the mind’s only objective is to stop the activity to minimize the stress, anxiety and fear. The body responds by orgasming faster than expected.
 
Chris’ Solution
I did some research. I called some experts. And I found some plausible avenues for curing his dilemma. Aromatherapy seemed helpful for minimizing his nerves. While breathing exercises claimed to strengthen tailbone and butt muscles, which improved both erection strengthen and endurance. I even found some natural supplements that
  • Stopped premature ejaculation by boosting 5-HTP and serotonin levels 
  • Calmed the hypersensitive parasympathetic ejaculation nerves to improve endurance levels

After a few weeks of taking the supplements and engaging in the techniques, I noticed Chris and his partner were visibly happier. He noticed improvements in his endurance, and he remained convinced that I saved his relationship.

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