Herballove - When you gotta go, you gotta go!

When you gotta go, you gotta go!

We all know how the saying goes: When you gotta go, you gotta go! But let's face it, sometimes we gotta go at the most inappropriate times and places. For instance, you may laugh so hard at a friend's get-together that you accidentally leak on her off-white, name-brand sofa.

Or, you might be speaking at a convention when you start to feel a little tingle between your legs. You wave it off, thinking you can hold it until the end, but before you know it, that tingle is now tinkling down your pantyhose and into your best heels—in front of everyone! Didn't feel that one coming, did you? Truth is, sometimes, you just can't.

What's Incontinence?

Urinary incontinence is the inability to control the flow of urine. It's a condition that can be socially disengaging, and problematic when it comes to maintaining good hygiene. And honestly, it can be downright embarrassing. Unfortunately, it is a common, and growing, problem among most aging women, affecting almost half of our entire species. But what on earth causes this miserable condition in the first place?

How Does Urinary Incontinence Happened?

Urinary incontinence can occur due to the decline of estradiol and testosterone levels during menopause. Lowered testosterone weakens the pelvic floor and urethral sphincter, both of whose main job is to support and control the bladder; and the thinned endometrium—accompanied by an increase in the vaginal pH as a direct cause of lowered estrogen—results in mechanical weakness.

Ergo, you're unable to control involuntary urination. But, luckily for you, there's a solution for that.

So It's This Part of Getting Old

Overactive Bladder and urinary incontinence caused by menopause can prove to be extremely stressful, and frustrating to deal with; but there are many natural solutions for treating this condition, such as the ones found here in Stop Urinary Miseries - Botanical Remedy for Postmenopausal Women. Herbs like water-soluble pumpkin seed has been proven to alleviate urinary difficulties by aiding in the tissue-building of the pelvic floor muscles, as well as by regulating testosterone levels.

What Else Can I Do

To further help with balancing hormone levels, you can enlist the aid of another herb, soy isoflavone, which contains phyto-estrogens. Multiple studies involving groups of middle-aged women have shown huge improvements in both nighttime and daytime urination with the consumption of these herbs; they're sleeping better at night, and enjoying an out-and-about life during the day—without the hassles of constant urination.

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GuideID: 62184

Guide Type: Conocimiento

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