"Too Stressed For Sex" - Anxiety is the Enemy of Female Arousal
Pleasurable sex depends upon the body’s chemical and neurological processes functioning smoothly. Anxiety can disrupt these processes and negatively impact libido, sexual readiness and pleasure. This issue is especially true with women whose sexual responses may be more vulnerable than men to neurochemical imbalances related to emotional conditions.
What the Studies Indicate
As doctors in one research study observed: “A woman's desire for sex is based on a complex interaction of many components…including physical well-being, emotional well-being, experiences, beliefs, lifestyle and current relationship…a problem in any of these areas can affect sexual desire.”
Medical researchers documented the effect of anxiety on women’s libido in studies using Positron Emission Tomography, an advanced imaging system that produces three-dimensional pictures of the body’s processes. PET brain scans revealed that when the anxiety-producing areas of women’s brains become active, the body causes sexual desire and associated physical responses, i.e., vaginal lubrication, to shut down.
When physical responses shut down, women lose all interest in sex – they may even become hostile to their lover’s advances. Over time, these diminished sexual desires can lead to frustration, embarrassment and guilt for the woman and her partner.
When physical responses shut down, women lose all interest in sex – they may even become hostile to their lover’s advances. Over time, these diminished sexual desires can lead to frustration, embarrassment and guilt for the woman and her partner.
Managing Stress Levels
Minimizing stress is crucial to a woman’s sexual health. Fortunately, there are several steps that women can take to reduce anxiety. Open, honest and emotionally safe communication with her partner is the first step. (Note to all men who don’t like to talk about their ladies’ feelings – get over it!
She will be a better partner to you if you are a sympathetic and a supportive listener.) Physical activity -- walking, hitting the gym, yoga, Pilates, or whatever you’re into -- can minimize anxiety and relax the mind.
She will be a better partner to you if you are a sympathetic and a supportive listener.) Physical activity -- walking, hitting the gym, yoga, Pilates, or whatever you’re into -- can minimize anxiety and relax the mind.
Nature has provided us the ingredients for stress reduction. Detoxifying salts, mustard baths and aromatherapy with essential botanical oils calm and minimize the effects of stress. Other all-natural solutions include the consumption of stress-relieving herbs such as Damiana, Epimedium, Mucuna Pruriens, and Muira Puama, which can elevate mood by boosting serotonin levels, and Ashwagandha, which can alleviate anxiety and energize the libido.
观看次数: 222
专辑号: 60243
专辑类型: 知识百科
内容受版权保护 • 侵权投诉
类似有趣内容
性爱姿势:滑雪斜坡
Herballove Editorial
增加尺码:35岁以下男性勃起增大指南
Jean Dohm,
这不是你的错 - 以及其他关于早泄的愚蠢神话
Jean Dohm,
锯棕榈:减少良性前列腺增生引起的夜尿症
漂洋过海365
干货——射精控制技术概述
Herballove Editorial
前列腺健康与增大配方
LiuQihuan
患有痔疮的男性更容易出现勃起功能障碍
Jean Dohm,
性爱姿势:O点
Jean Dohm,
胡芦巴和刺蒺藜对唤醒至关重要
于铭@久泰网
通过软勃起获得增大
Chris Scalise
没有精液,没有精子...干性高潮的奥秘揭晓
Jean Dohm,
阴茎伸展对增大的好处
Jean Dohm,
阴茎伸展有效吗?
Herballove Editorial
周长与长度——她真正喜欢什么?
Jean Dohm,
肾上腺素和性功能障碍
Cody Copeland
乳房增大的 3 种自然方式
Herballove Editorial
阴茎生长的关键成分——大多数男人忽视的秘密
Jean Dohm,
11
Wabaunsee
我爱钢笔网
过度手淫和性疲惫深入消遣 - 原因
Herballove Editorial