Nettle
The anti-microbial and anti-inflammatory properties in Nettle can reduce prostate tissue growth by modulating hormone levels in cells. Nettle is often accompanied with Saw Palmetto in many prostate-care formulas, and when taken together, synergistic benefits amplify. For best results, take Nettle-leaf tea along with supplement extracts and boil the tea if drinking.
Rich in alkalinizing minerals, Nettle eliminates acidic waste and metabolites in tissue. Women with a menstrual-heavy flow and excessive vaginal discharge problems found Nettle beneficial due to its high content of iron and vitamin K, nutrients that minimize blood flow and stymie discharge.
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