Tight Muscles May Mean Worse PMS
Cynthia always suffered from debilitating cramps. When we were 14, she often would miss one or two days of school because of the cramps. She tried over the counter drugs to stymie the pain, but she found little respite from these pills. She tried hot baths. She even tried changing her diet—all to no avail.
Cynthia, like most women I know, suffers from the crippling pain caused by cramps. And while Mother Nature blessed us with the gift of procreation, sometimes it feels unfair to combat cramps, headaches and mood swings each month. For Cynthia, it was the cramps that continued to assail her for years, and I did the best I could to help her. After years of suffering, I found the ticket to her freedom from pain each month.
Loosen Up
For Cynthia, a major source of her PMS pain was because of muscle tension. She was in fantastic shape, but as every athlete knows her workouts can cause damage without proper stretching. Her muscle tension contributed to the pain she felt each month. Each ach was intensified by heighten stress on her back and legs.
Meanwhile, a profound hormonal imbalance too increased her chances of painful stomach cramps. Each month, the body experiences a sudden drop in both progesterone and estrogen. The body too experiences a higher elevation in prostaglandin. As a result of higher prostaglandin, cramps occur because of uterine contractions. And for Cynthia, clots and bloody tissues in the cervix intensified the cramping sensations.
Finding Her Help
Cynthia tried it all—salt baths, yoga even diet changes. Her cramps remain consistent—painful, debilitating and annoying. So I told her to try some all-natural supplements. She was skeptical at first. But after investigating, she found that these products helped minimize prostaglandin E-2 and elevated prostaglandin E-1 (PGE1) and prostaglandin E-3, anti-inflammatory hormones.
And thanks to ingredients such as Cramp bark, Chasteberry and Dong Quai, ingredients with a proven record for minimizing cramps, she started to experience results. She spent less time at home each month from the pain, and she even admitted “My mood and my cramps have improved.”
And thanks to ingredients such as Cramp bark, Chasteberry and Dong Quai, ingredients with a proven record for minimizing cramps, she started to experience results. She spent less time at home each month from the pain, and she even admitted “My mood and my cramps have improved.”
Views: 138
GuideID: 61077
Guide Type: Conocimiento
[Comments -]
Las imágenes y el contenido pueden estar sujetos a derechos de autor • Report this image
Más como este
Siente la quemadura: el extraño vínculo entre el levantamiento de pesas y el dolor testicular
Jean Dohm,
¡Levanta tu estado de ánimo y tu libido! - Cómo 5-HTP alivia la disfunción sexual
Jean Dohm,
Trastornos de la libido masculinos - causados por la baja libido
Chill仔
Descubriendo los beneficios de los pesos del pene
Jean Dohm*
Cómo la quercetina puede ayudar a tratar los problemas de próstata
冰心婉儿
¿El tamaño promedio del pene es lo suficientemente bueno? ¿Cuáles son las fórmulas efectivas que existen?
刘璐
Vuelve a crecer el cabello al no masturbarte
Jean Dohm,
Vejiga hiperactiva masculina - causada por el agrandamiento de la próstata
崔伟
Posición sexual: El martillo y el clavo
Herballove Editorial
Encogimiento del pene y masturbación excesiva
Jean Dohm,
Comprender las complejidades de la contracción del pene: una guía para cada hombre
Jean Dohm,
Los hombres con experiencia con hemorroides son más propensos a desarrollar disfunción eréctil
Jean Dohm,
Mitos comunes del alargamiento del pene
Jean Dohm,
Alargamiento del pene: aprender a aumentar su longitud
丁泉
¿El tamaño promedio del pene es lo suficientemente bueno? ¿Cuáles son las fórmulas efectivas que existen?
Jean Dohm,
Quemadores de vientre de cerveza: las mejores posiciones sexuales para hombres de vientre grande
Ian Kane
Epinefrina y disfunción sexual
Cody Copeland
Un esperma bajo equivale a un dolor alto
Herballove Editorial
Agrandamiento del pene: aprender a aumentar su circunferencia
丁泉
¿Soy promedio? La verdad sobre la circunferencia del pene
Jean Dohm,