Genital Unresponsiveness due to Back Strain
Eating breakfast, going to work, sitting at a desk, eating lunch, going home, eating dinner…what is the cost of so much daily sitting? Desk chairs and car seats are not made for correct posture, and bad posture leads to back strain, injury and nerve damage.
Pain, Masturbation and The Adrenal Glands
Excess masturbation can too lead to back pain. Each time you masturbate, the body produces epinephrine, cortisol, norepinephrine and aldosterone. When high levels of these hormones and chemicals remain present, the adrenal glands, located in the lower back, become fatigued, tender and strained. It is this tenderness and strain that causes your back to ache and burn.
The adrenal glands produce sex and stress hormones for the body. Each time you masturbate, your body releases stress hormones to relax the muscles. When you masturbate in excess, you weaken the adrenal gland and damage the sexual response of the genitals.
So why does excess masturbation create back pain? Imagine you have a sponge soaking in dye. The first time you squeeze it, the dye comes pouring out. If you squeeze again, dye will exude from the fabric, but not as much. Continue squeezing and eventually you will have little dye exiting from the sponge. Your adrenal glands work in a similar fashion. Instead of dye exiting from the glands, hormones are produced to meet the demands of sex. Too much self-pleasure, or even sex, can leave the glands with little to no hormones left to produce.
Alleviating Back Pain
If you are experiencing back pain due to over stimulation, consider how the adrenal glands may be affected. Back stretches, mixed with Herbal Back Pain Relief, minimize the adrenal fatigue and pain.
Uttana Shishosana, or Extended Puppy Pose, stretches the lower back without straining the body. Sit on your knees, with your feet resting under your buttock. Inhale. Exhale, and bend forward gently. Slowly stretch your hands and arms out in front of you. Relax your head and neck until your forehead reaches the floor or until tightness in the muscles prohibits further motion. Rest in this pose for at least one minute to relax back muscles while breathing slowly.
Bitilasana, or Cow Pose, minimizes pain in the shoulders, upper back and lower back. Begin by sitting on the feet. Place your hands on the floor in front of you and walk your knees backward until you are in a table-shaped position. Inhale and press your belly downward, bringing your back into an inward curve, like that of a cow. Return to a flat spine. Slowly repeat the motion ten times.
Marjaryasana, or Cat Pose, is similar to Cow Pose in that it stretches the shoulders, upper back and lower back; it also activates the muscles of the abdomen for increased strength in the core, which increases sexual stamina. Begin by sitting on the feet. Place your arms in front of you, and move backward into a table-shaped position while keeping the back level. Exhale and push the spine up into an outward curve. Inhale and return to a neutral spine position.
观看次数: 274
专辑号: 60240
专辑类型: 知识百科
内容受版权保护 • 侵权投诉
类似有趣内容
性爱姿势：王座
Herballove Editorial
性爱姿势：王座
Herballove Editorial
阴茎增大的常见误区
Jean Dohm,
通过软勃起获得增大
Chris Scalise
年龄：35岁以上如何影响你的阴茎长度
Jean Dohm,
低的唤醒凝胶
Shaun Xie
她对你的小阴茎感到非常沮丧 - 但她不想伤害你的自尊
丁泉
输精管切除术的危险，副作用和自然恢复
xixi爱taobao_1
血管损伤导致阴茎疼痛
Jean Dohm,
有没有想过是什么阻止了你射精?
OM Guide
太有趣了？！- 你不知道的事情 过度使用振动器
Jean Dohm,
慢性前列腺的植物酊剂
尼罗
通过不手淫重新长出头发
Jean Dohm,
垃圾食品和勃起功能障碍
Stephen Kwan
肾上腺素和性功能障碍
Cody Copeland
阴茎技巧和练习综合指南
Jean Dohm,
乳房增大的 3 种自然方式
Herballove Editorial
子宫倾斜和疼痛
Cynthia Kulikov
为巴西疯狂让路 - 卡图阿巴
Herballove Editorial
阴茎增大：学习如何增加周长
丁泉