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Your Guide to Vaginal Discharge

Under normal healthy conditions, the vagina maintains a certain amount of secretion that helps keep it moist.

An increase in vaginal discharge takes place during excitement, sexual activity, masturbation, and anxiety; between menstrual periods, the day just before a period, during illness, or when a woman is physically worn out. However, vaginal discharge becomes a problem if it increases so much as to consistently stain undergarments; if it is purulent or bloodstained; or if it causes itching, soreness or burning.
The vagina is kept healthy by a bacterium called doderlein bacillus that is found in the vaginal tract. It prevents infection by keeping the pH acidic. If you wash yourself too often with medicated soaps and detergents you can change your vagina’s pH, making it vulnerable to infection. Excessive use of deodorants and chemically-treated compounds often leads to fungal infections.

Abnormal Discharge Types

Color & Discharge Types

Causes & Other Symptoms

Yellowish color with fishy smell

Caused by bacterial infection
Itchy & burning vagina
Swelling & redness of the vulva

White, thick, cheesy

Caused by yeast infection
Itchy vagina
Painful sexual intercourse
Swelling clitoris or vulva

Cloudy & yellowish

Caused by gonorrhea
Bleeding between periods, spotting
Urinary incontinence

Greenish, yellowish, frothy bad odor

Caused by trichomoniasis
Burning & itchy during urinating

Brownish, bloody

Caused by birth control pills or hormonal imbalance
Irregular menstrual periods
Cervical or endometrial cancer
Pelvic pain
Abnormal vaginal bleeding


Caused by hormonal imbalance or shedding of the uterine lining

Natural Remedies & Approaches

Natural Alternatives to Tampons

The vagina is in a constant state of self-cleansing, washing away dead cells and bacteria.  But standard tampons absorb the natural fluids needed to keep the vagina clean and moist. Natural alternatives to tampons such as sea sponges, menstrual cups, and other organic absorbents are better than chemically synthesized fibers.

For example, Sea Pearls are completely natural sea sponge tampons containing no Dioxin or synthetic fibers. Safe and reusable for six months or more, Sea Pearls are healthy, economical, easy to use, and earth friendly. In addition, the DivaCup is a healthy and effective natural solution to vaginal discharge. It is non-absorbent and simply collects the menstrual flow, leaving the natural moisture level in the vagina undisturbed.

To reduce recurrent yeast infections, supplement your diet with lactobacillus cultures, bacteria that's common in the vagina. Aloe Vera is also helpful for infections and is known for its healing effects. It can be applied topically to relieve itching, taken internally, or used in a douche. Barberry has potent infection-fighting properties.  Calendula and vitamin A vaginal suppositories are soothing and healing, while Goldenseal suppositories are useful for all types of infection. Chamomile has antifungal properties. Cinnamon and dandelion inhibit the growth of Candida albicans. Echinacea also has antifungal properties and enhances the immune system. Pau d'arco contains natural antibiotic agents and has a healing effect. Topical tea tree oil cream is known to be effective against various vaginal infections.


Good hygiene may prevent unhealthy vaginal discharge. Rinse soap from your outer genital area after a shower, and dry the area well to prevent irritation. Wipe from front to back after using the toilet to avoid spreading fecal bacteria to your vagina. During sex, use a male latex condom to help avoid infections spread by sexual contact. Wear cotton underwear and pantyhose with a cotton crotch. Avoid wearing underwear to bed, as yeast thrives in moist environments.

Is Douching Helpful?

Refrain from normal douching. Repetitive douching disrupts the normal organisms that live in the vagina and can actually increase your risk of vaginal infection. Instead, douche with infusions made from antiseptic herbs such as calendula, garlic, goldenseal, fresh plantain, St. John's wort, or tea tree oil, along with herbs such as comfrey leaves to soothe irritation.

Causes & Problems


Birth Control Pill 
birth control generally causes a heavy vaginal discharge, due to the over-stimulation of the cervix by excessive progesterone…(more)

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Under great stress, many hormones are not balanced along with over stimulation of G-Spot…(more)

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C-sections cut the vagal sensory nerves in the pelvic area, resulting in an enlarged vagina and damaged clitoris that become desensitized followed by shrinking and scaring…(more)

Botanical Remedy For Clitoral & Vaginal Repair

Excessive Vaginal Wetness
Too wet can significantly reduce sexual friction of the penis and vagina, eliminating the pleasure of lovemaking…(more)

Herbal Tincture For Excessive Vaginal Discharge

Over Production of Ejaculation Fluid 
large quantities of a clear transparent fluid are expelled not from the vulva, but out the urethra, indicates…(more)

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Botanical Tincture For Abnormal Vaginal Discharge

Involuntary PC Muscle
Hormonal imbalance can influenced the contraction of PC muscle resulted in spasm-like involuntary contraction…(more)

Kegel Exercise For Her PC Muscle

Female Ejaculation 
Surprising gushing & squirting take him off guard, with full face of…(more)

Advanced Aswini Mudra Yoga
Harmony Qi Gong For Women

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