Effective Maintenance and Recovery for a Damaged and Injured Penis: A Man’s Guide to Enlargement

It's a mystery he is desperate to solve: How can he restore the missing inches to his erection? Read on and find out what might be happening and what he can do about it.
Case #: 1273
Concern:
My penis has shrunk! I used to be a good 7 inches and now I am even afraid to measure it because it looks so much smaller. I have tried stretching and pumping techniques in the past to try to enlarge my penis again but nothing seems to be working. I want to find something that will give me at least my 2 inches back. Please help me.
Discussion:
No need to hire a private detective for this case, it's pretty easy. Your penis is a remarkable piece of engineering, in that it performs its functions mostly without any real help from you.
Case Study Highlights
Summary: A man in his 30s discovers the dangers of years of abusive masturbation. Now with a wife in waiting, he wants to recover his penis size and reverse the injuries that cause him to experience depression. Find out how he found help.
Your Solution: ViaPal-hGH-P Herbal Remedy For Penis Shrinkage & Numbness
Helpful Guide: Penis Enlargement Guide & Technique Overview
The Case Of The Lost Length
The thing to keep in mind about it is that this simplicity is only on the surface; kind of like how a well-run office or factory can meet clients' needs without ever letting them know about their internal difficulties. But like the office or factory, your penis can only power through problems behind the scenes for so long before productivity starts to suffer.
The Facts Of The Case
Like the rest of your body, your genitals suffer wear and tear throughout your life. This comes from using them at all (let alone to excess) as well as hormonal fluctuations as you age. The stretching and pumping techniques you mention represent a more significant source of possible damage; applied incorrectly or to excess, they can cause more harm than benefit. Usually, they produce scarring on the inner surfaces of the blood vessels that serve your penis, which can reduce blood circulation and thereby reduce your erections.
Legwork
Effective maintenance and recovery from excess stress requires a combination of proper nutrition and just giving your genitals time to recuperate. How much sex or masturbation is too much is a question with a different answer for everyone, so you'll have to experiment with reducing your ejaculation frequency to determine your own limits. If you're having sex more than once per day, try easing back to once per day and seeing how you feel. You might try dropping down to once every other day, then once every three days and pay attention to how your penis looks and feels. The optimal “rest and repair” period in most cases is three solid weeks of no ejaculation, but you don't need to go that far unless you feel it's really necessary.
While you're waiting for your penis to recover, you might also examine your diet. Do you eat a lot of green, leafy vegetables like spinach? How about wheat germ or cheese? The two most important nutrients you need to maintain your genitals' health are zinc and B-complex. You should consider acquiring a taste for seafood, as oysters and clams are the richest known sources of each, respectively; feel free to do your own research to determine which other food sources are to your liking.
You can also work off some excess energy by engaging in a moderate exercise program, which will improve your physical conditioning and raise your testosterone levels. In turn, this will boost your erections, mood and general self-confidence.
Wrapping It All Up
The smartest move is to speak with a health-care provider, who will be able to determine if your penis shrinkage is due to something more insidious than internal scarring or hormone fluctuations. Even if it's just due to ordinary effects, a health-care provider will help monitor your progress as you treat the problem with improvements to your diet and exercise regimen. You should also consider taking an all-natural herbal supplement designed specifically to address the issues that may be causing your penis shrinkage. (SEE: Natural Formula for Penile Shrinkage Reversal)

What to do

ViaPal-hGH-P Herbal Remedy For Penis Shrinkage & Numbness

ViaPal-hGH-P Herbal Remedy For Penis Shrinkage & Numbness helps improve growth hormone production to stablize penis size damaged by over masturbation.