Lavender
Lavender originated in the Mediterranean, but quickly spread around to the rest of the world because of its aromatic properties. Women use Lavender as a general tonic to relieve stress, calm nerves and promote sleep. Lavender oil is the most popular aromatherapy oil that relieves nervousness and mild insomina. Lavender even improves blood circulation, lowering hypertension and high blood pressure. Individuals who experience severe pain may want to use Lavender oil to help alleviate tense or sore muscles.
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