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So Your Penis is Shrinking, and Your Erections Look Like Over-Cooked Spaghetti
Hopefully the title grabbed your erection because science has found a direct link among over-masturbation, penis shrinkage and weak erections. And there's a price to be paid for constant orgasmic pleasure. It's kind of like chocolate for the reproductive system. Chocolate, studies say, is great in moderation. It contains antioxidants; it satisfies the sweet tooth; and it's a known aphrodisiac.

But if you constantly indulge in chocolate, you're going to suffer from weight gain, high blood sugar and possibly diabetes. Yes, there's a price to be paid for everything, and this notion brings us to the subject of masturbation.

Psychology Today reported that porn and masturbation can cause an imbalance of dopamine, which contributes to erectile dysfunction, social anxiety, lack of motivation, lack of concentration and even depression. 
Do you love to start off your day with a bit of full-body relaxation, the kind that only masturbation can provide? If so, you may be venturing down a dangerous road. Research shows that excess masturbation can contribute to penis shrinkage and weak erections. What's more, these aren't unrelated symptoms, but two pieces of the same puzzle. In a perfect world, you can ejaculate with reckless abandon, and never worry about life’s troubles.

Fired from your job? That's cool. Girlfriend leaving you? Oh well. Can't pay your rent? Can't win em' all. Well, unfortunately we don't live in that world, and not only is your landlord not going to grant you an extension on the rent, but you may be causing permanent damage to your penis. 
Penis Shrinkage and Weak Erections – The Connection
Does your penis not measure the same? Do your erections feel limp? According to a report from WebMD, you may be suffering symptoms of decreased blood flow to the penis. While softer erections and penis shrinkage may seem like unrelated symptoms, they actually go hand in hand (or perhaps “penis in hand” would be more appropriate in this case).

According to the WebMD report, your erect penis requires ample blood flow within the arteries, chambers and shaft. So far, that's pretty textbook information. But the report also notes that these chambers and arteries can be inhibited by plaque buildup and scar tissue. 
So what causes all of the accumulation and scarring? Excess masturbation. Without the maximum blood flow, you will never reach your optimal size potential, and your erections will be as soft as a dry-cleaned teddy bear. And while teddy bears may be cute for children's bedrooms, they aren't exactly alluring to a sex partner who's looking to be pleased. 

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1. Learn about the science of over masturbation and penile shrinkage in "Penis Shrinkage & Excessive Masturbation."

2. If you think penis size matters to only you, find out what she thinks of your size in  "No Guy Loves a Shrinking Penis - But What Does SHE Think?"
Size Matters – Getting it Back 
So now what? Perhaps you're reading this article with a soft, shrinking lump of sadness between your legs, and wondering just how you can reverse the damage and restore your dominant manhood.

The first step, undoubtedly, is the hardest. You're going to have to find some new hobbies and reduce masturbation. The more you abuse your sensitive penis, the more it's going to enact its revenge upon you, so treat it well. 
Aside from that, though, there are certain massages that you can perform to reinvigorate the blood flow. Additionally, nourishing herbs like Cuscuta Chinensis, Aconitum Carmichaelii, Avena Sativa and Fo-Ti (SeeBotanical Concoction For Penile Tissue) can reverse some of the tissue damage.

The important thing is that you remember to exercise self-control in the long run. All the herbs and massages in the world aren't going to make much of a difference if you treat your penis like a tattered stress-release doll.
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