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Junk Foods and Erectile Dysfunctions
Often we seek medications and psychological analysis to overcome our sexual problems, when in reality the most basic cause of the issue is what we eat and drink. Diet is the most fundamental component to a healthy sex life, and a poor diet is a leading cause of health problems, including impotence.
 
Overeating Problems
A serious problem for a large percentage of Americans is overeating. Overeating stimulates the liver to release excessive aromatase for promoting testosterone-estrogen conversion. This in turn stimulates the pituitary gland to release more prolactin but less oxytocin, leading to adrenal, ovarian and testicular disorders resulting in less testosterone and nitric oxide produced. Less blood flow will pump into the penis at the beginning or middle of sex. It's one of the major embarrasement that many seniors faced: sudden lost of erection at the middle of sex.
 
Too Many Carbohydrates
Over-consumption of processed carbohydrates is another major problem with the modern diet. High carb diets load your body with blood sugar, causing your pancreas to produce more insulin and over-stimulate your adrenal glands into producing the stressors epinephrine and/or cortisol, putting your body in a state of crisis.
 
High blood sugar blunts human growth hormone (HGH) production, damages the erectile tissues, nerves and blood vessels in the tunica albuginea, corpus cavernosa and corpus spongisosum, and thins and hardens erectile tissues, causing erectile dysfunction. 
 
Excessive blood sugar (even without reaching diabetes) results in sexual dysfunction for men and women, as well as diabetes, cancer and other diseases.  Low blood sugar, by contrast, can induce headaches, dizziness, stress, anxiety and insulin deficiency.
 
Unhealthy Diets & Hormonal Imbalance
Junk foods can ruin both your waistline and hormonal balance. Overeating can produce excessive prolactin and estrogen can enlarge breasts and belly or shrink the penis and testicles. This also results in low DHEA, testosterone and DHT production, which leads to excessive amounts of the inflammatory hormone prostaglandin E2. Prostaglandin E2 can inflame the brain-blood barrier and open the tight gate of the choroid plexus, allowing toxins to flood into the cerebrospinal fluid, destroying the brain and nervous system thus deteriorating the quality of erection.
 
Too Much Omega-6
Many junk foods contain high levels of Omega-6 fats and are cooked at a very high temperature that produces a toxic compound called acrylamide. Too much Omega-6 fats in the diet, without the necessary Omega-3, results in harmful consequences, such as excessive production of inflammatory metabolites which is the culprit behind atherosclerosis and erectile dysfunction.
 
Diet Changes
To maintain the proper balance of hormones necessary for health and optimal sexual function, maintain a diet that is balanced in calories from unprocessed carbohydrates, lean proteins, and unsaturated fats. Supplement those with products that promote hormonal stability and heal the organs damaged by poor dieting.
 
Enhance your sexual performance by taking Anti Aging Solution For Erectile Tissues to replenish vitality, strengthen the liver, kidneys, heart and penile tissues. A combination of a healthy diet, potent supplements, and exercise will help you to become a healthy sexual person again.
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Ideas: Male, impotence, unhealthy diet

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Guide Type: Hot Topics

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