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Astragalus Vegetarian Energy Soup For Sexual Exhaustion
Try to eat simply and lightly and retain a sense of calm for a day or two before taking any tonic soup. If you feel run-down or are recovering from illness, have two or three cups a day for one to two days, as often as once a week for a few weeks.

  •  2 medium beets with green tops
  • 3 tablespoon Olive oil
  • 8 sticks of Astragalus
  • 2 medium Reishi mushrooms (1/4 oz)
  • 1/4 cup Ligustrum fruit
  • Peeled and finely chopped onions
  • Peeled and cut 2 carrots into ¼ inch slices
  • 1 baking potato, peeled and cut into ¼ inch cubes
  • Thinly sliced 1pound green cabbage
  • 2 tablespoon sugar
  • 3/4 cup quinoa
  • 2 tablespoon red wine vinegar
  • Freshly ground pepper
  • Sea salt
  1. Heat the oven to 450 degrees. 
  2. Trim the beet tops to 1½ inches.  Then wash the beets well, and cut them in half.
  3. Coat them with 1 tablespoon of olive oil, wrap individually in foil, sealing tightly. 
  4. Roast for 35-60 minutes, until the beets are easily pierced with the tip of a knife.
  5. Boil the Astragalus, Reishi, and Ligustrum in a large soup pot with 6 cups water 
  6. Reduce the heat to a simmer and cook for 1 hour, uncovered, until the concentrated liquid has been reduced to 2 cups. 
  7. Discard any solids by passing the soup through a fine strainer.
  8. Peel off the roasted beets and cut them into half-inch cubes.
  9. Sauté the onion and carrots, stirring them for 10 minutes. 
  10. Stir in the potato and cabbage for 10 minutes.
  11. Add the sugar and 5 cups fresh water and boil.
  12. Simmer and cook it for 15 minutes. Add the cooked quinoa, beets, vinegar, and herbal broth. Then cook for another 5 minutes.
If it seems daunting to buy these ingredients and prepare yourself, Herbal Treatment For Chronic Fatigue is a good and effective herbal formulas. Astragalus, Reishi mushrooms, and Ligustrum fruits are known to boost our immunity and energy levels. Many Chinese mothers cook this soup to re-charge their batteries - and delay the aging process. After consuming it with the herbal supplements, perform an Adrenal Fatigue Test to see if you have, indeed, fully recovered from chronic fatigue.

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Ideas: Men's, Over Masturbation, Women's

GuideID: 59860

Guide Type: Solutions

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