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Why Do I Get Headaches After Masturbation?
Masturbation may be the last activity that you would expect to cause headaches. Some people even find that the endorphins released by masturbating ease their occasional headaches. However, complications of excessive masturbation can lead to headaches and migraines, and can include feelings of cynicism, exhaustion, poor concentration, forgetfulness and poor sleeping habits.
 
Why Headaches!
When men over masturbate, the body produces an excess of enzymes, which prevent the body from converting major neurotransmitters into GABA. When the body runs low on GABA, stress hormones are increased, leading to the release of the inflammatory hormone known as cortisol.

The excess cortisol will constrict the carotid arteries, which provide blood to the head and neck. And it is this constriction of blood that causes headaches.
 
Meanwhile, over masturbation increases prolactin, which blocks the production of prostaglandin E1, an anti-inflammatory hormone. With low levels of prostaglandin E1, the body experiences an inflexibility of the nerves, which create headaches.
 
Find Ways to Heal
Many restoring herbs can relieve these headaches. Ashwagandha, for example, boosts resistance to stress and reduces the mental and physical strain caused by over masturbation. Catuaba and Shilajit work together to cut down inflammation and increase blood flow.
 

The severity of these headaches will depend on the severity of the over masturbation. One of the simplest solutions to this problem is to lesson masturbation. During the recovery process it is recommended to limit masturbation to once a week. This will decrease the body’s levels of cortisol and prolactin, allowing anti-inflammatory hormones to be released, thus decreasing headaches.

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