Over Masturbation Solutions Chart

What are the symptoms of over masturbation? 
The typical symptoms of over masturbation includes chronic fatigue, weak erection, thinning hair, and much more... Find out how severe you damaged your body with over masturbating and the solutions.

All Symptoms, Serverity, and Solutions »

Herbal Hair Loss Solution & Hair Follicle Regrowth

Herballove Editorial's picture
By Herballove Editorial Maybe helpful for: Men's Over Masturbation Causes: DHT Symptoms: thinning hair

Review: 
5
Average: 5 (13 votes)

Matt was 22 when he experienced signs of severe hair loss. Old pictures showed the progression of his condition. Pillow casings demonstrated the severity of his problem, while the back of his head had a silver-dollar sized bald spot. Matt felt self-conscious. He was a 22-year-old man who looked 42. He researched hair treatment solutions. He spoke to other bald males. He even looked into buying a high-end toupee.
 
Matt’s problem is an issue millions of males deal with on a daily basis. Millions wish to hide the problem with hats and toupees, while thousands more look for permenant solutions. Few understand the major problem of hair loss: the death of hair follicles. And while hair follicles can die from old age and toxins in the body, excessive masturbation can too cause hair loss.

Masturbation and Balding Link
During stressed and exhausted states, the body secretes an abnormally high amount of glucocorticoids, cortisol and DHT. Exposure and accumulation of these metabolites can cause inflammation in the liver that may kill off hair follicles. And because masturabation accelerates the production of these metabolites, men who excessively masturbate may start to see bald spots at a young age.[1] [2] 

The supplements formulated with rejuvenating herbs can reduce the amount of glucocorticoids, cortisol and DHT, while easing liver stress that affects hormone production and nutrient consumption. By improving liver function, DHT can be inhibited, preventing the harmful chemical from attaching itself to hair follicles. [3]
 
Solution Highlight
Solution Number: 460
Age: Young adult under 35 years old
Causes: Sexual exhaustion with disrupted hormonal level and high level of DHT binding to hair follicles
Chief Herbal Ingredients: Astragalus Membranaceus, Cuscuta, Dong Quai, Fenugreek, Fo Ti, Ginkgo, Morinda, Mucuna Pruriens, Muira Puama, Pyrola, Shilajit, Suma
Helpful For:
  • Promotes blood circulation under the scalp
  • Reduces thinning hair and hair loss
  • Blocks excessive DHT from binding to hair follicles
  • Enhances hair and follicular growth
  • Activates hair follicle growth factors
  • Inhibits the excess secretion of the sebaceous glands
Herbal supplementation formulated based on healing chief herbal ingredients:
Why This Botanical Formula Works
The remedy overcomes premature baldness and stops current hair loss due to over masturbation. For hundreds of years, Chinese Medicinal textbooks have documented the benefits of Fo-Ti, Astragalus Membraneous, Cuscuta and Ginkgo Biloba; together these herbs promote bioenergy at the scalp to facilitate hair growth. It was only recently that scientists were able to figure out the exact molecular mechanism involved.[4]

Genetic Explanation 
Molecular research has demonstrated that herbal exacts can promote hair growth by inducing genes and enzymes related to hair follicles. In fact, both quantity and size of hair follicles increased during related animal studies.[4][5]
 

Stop DHT – Hair Follicle Killers
In addition, Cuscuta, Pyrola Calliantha, Shilajit, Dong Quai and Pfaffia Paniculata in this formula act as 5-alpha-reductase inhibitors that prevent testosterone from metabolizing into DHT. Reducing DHT and maintaining adequate testosterone in the body will too help men recover from symptoms of sexual exhaustion.[6]

Don’t Let Your Hair Follicles Die Young
By taking herbal supplements and massaging the scalp in a circular motion, your silver-dollar shaped bald spot may stop growing. Some men prefer to massage their scalps while taking a shower. If you do massage your hair, don’t wash your hair with hot water. Hot water opens up the pores and allows bacteria and oil shedding to enter. It’s also a good idea to wear a hat to protect your growing hair follicles from UV damage.
 
Remember, disproportionate thinning hair and a reduced hairline at young age may be an indicator of sexual aging. If you find yourself searching for solutions like Matt, don’t hesitate to take immediate action
.
Question About Hair Loss From the Community and Answers from the Experts
Our Herballove community and experts will answer all your questions about hair loss, including product recommendations, diet tips and proper lifestyle choices. If you have something you want to share, please sign-in or registerand post your comments below. Here’s what you should be asking the community:
  • What can lead to my current hair loss status?
  • Does my current age affect my hair growth?
  • I take medications can they affect my results?
  • I drink alcohol and smoke how can both affect my results?
  • What products or additional tips can grow my hair?
  • What are some common myths about hair loss?
Read the Q&As from other members: 
Q: What other products can work with Herbal Hair Loss Solution & Hair Follicle Regrowth?
Q: I am 26, and I experience some hair loss. What should my diet consist of?
Q:  I am a 38-year-old male with plenty of work-related stress. Will this product help someone my age?

Case Studies: See Our Experts Helping Members Like You
  • A 40-year-old man took medication for hair loss, but it caused him to go bald in Case Study #311
  • A 50-year-old man with a high sex drive noticed something unusual: hair loss in Case Study# 757
  • A 30-year-old man notices disrupted sleep patterns and thinning hair in Case Study#755
  • He liked to masturbate and it led to thinning hair in Case Study#753
  • He started masturbating at 14 and noticed acne and thinning hair in Case Study#356
  • He is going bald at age 35 in Case Study#379
  • He's stressed so he masturbates, but now he's going bald in Case Study#1415
  • An 18-year-old is loosing his hair because he masturbates too much in Case Study#1207

Discover More Hair-Related Content


 Masturbation-Induced  Hair Loss

 

22 and Balding: My Experience with Severe Hair Loss

 

Hair Loss and Hair Follice



What to get


Fantasia Hair Rejuvenation & Restoration Formula (Rejuven Natural)
4.8
Average: 4.8 (30 votes)
Pills Astragalus Membranaceus, Cuscuta, Dong Quai, Fenugreek, Fo Ti, Ginkgo, Morinda, Mucuna Pruriens, Muira Puama, Pyrola, Shilajit, Suma

Reference: 
  1. ^Robert M. Sapolsky, Why Stress Is Bad for Your Brain., Science 9 August 1996: Vol. 273 no. 5276 pp. 749-750.
  2. ^Yoichi Chida, Nobuyuki Sudo, Chiharu Kubo, Does Stress Exacerbate Liver Diseases?, Journal of Gastroenterology and Hepatology Volume 21, Issue 1, pages 202–208, January 2006.
  3. ^Cho, CH; Bae, JS; Kim, YU (2010). "5alpha-reductase inhibitory components as antiandrogens from herbal medicine." Journal of acupuncture and meridian studies 3 (2): 116–8.
  4. ^Park HJ, Zhang N, Park DK., Topical application of Polygonum multiflorum extract induces hair growth of resting hair follicles through upregulating Shh and β-catenin expression in C57BL/6 mice, J Ethnopharmacol. 2011 May 17;135(2):369-75. Epub 2011 Mar 17.
  5. ^Rho SS, Park SJ, Hwang SL, Lee MH, Kim CD, Lee IH, Chang SY, Rang MJ., The hair growth promoting effect of Asiasari radix extract and its molecular regulation, J Dermatol Sci. 2005 May;38(2):89-97. Epub 2005 Mar 19.
  6. ^Pandit S, Chauhan NS, Dixit VK., Effect of Cuscuta reflexa Roxb on androgen-induced alopecia. J Cosmet Dermatol. 2008 Sep;7(3):199-204.


115 comments



Comments

Ace23's picture
Ace23 posted on Mon, 10/08/2012 - 21:40
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Does it have any side effects like liver damage for example?

Arturo Calderon

Stephen Kwan's picture
Stephen Kwan posted on Thu, 10/18/2012 - 18:53
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Hi Ace23,

Herbs are like vegetable with the therapeutic properties. It should not damage your liver or any organs. A good herbal formula will utilize the potential of properties from each herb to stimulate body's own ability for accelerated recovery. Once achieved the desired results, you don't need to take them anymore. 

Great Health To You!
fernando210's picture
fernando210 posted on Wed, 08/14/2013 - 22:24
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can i take this if im 17
Alex's picture
Alex posted on Fri, 08/16/2013 - 10:52
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It's safe to take these at you age but if you are suffering from any other conditions or are taking any other medication then it would be best if you ask your doctor. If you don't have any other conditions then you can take it.

Good luck! Stay healthy my friend.
Good luck! Stay healthy my friend.
Vibhu@22's picture
Vibhu@22 posted on Sun, 05/18/2014 - 23:08
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HI Alex, I am vaibhav and i am 23years.I am here with my addiction maturbation which i am doing since while i am 16years.up to 22 i used to masturbate daily 4 to 5 times.as a result i observed my hairl is totally thin n getting slight bald n sevear hairloss whenever i shower n whenever i comb.And i am suffering from sevear memory loss,and stress for everything.Almost i lost my totall concentration n skills.So pls suggest me ur valuable medine n usage of that.And is it safe to masturbate ones daily??I go with ur suggestions n tips.PLz HELP me for my concentration n memoryloss which i had lost.

g.sharon

Alex's picture
Alex posted on Mon, 05/19/2014 - 10:07
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Average: 5 (1 vote)
It sounds like you are having 3 different problems caused by one thing, over masturbation. The good thing is that this can be helped. You seem to be struggling for a while now and because of this your hair has become terrible. You posted on the right solution. In order to help your hair out try this solution, Fantasia Hair Rejuvenation & Restoration. Also try to maintain your hair as much as possible. Don't let it get dry or anything like that.

Now for your other situation, difficulty to concentrate and memory loss. These are also caused by over masturbation. Poor Memory & Concentration can become really bad so I say try to take care of yourself. The best solution for this would be Golden Brain Food Elixir for Better Cognition & ExecutionThe product for this would be Cognition & Memory Vigor Formula . They help you concentrate and focus more. 

You also mentioned if it was safe to masturbate once a day. While first taking this you should not masturbate for at least 30 days. That is the minimum. Also, when you do get back to masturbating, don't do it so much, try to keep it to once or twice a week, not daily. This will only cause harm during your recovery.
Good luck! Stay healthy my friend.
martinlu's picture
martinlu posted on Tue, 01/17/2017 - 04:11
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There are number of guides in online to stop hair loss, I purchased few hair loss guide from online and wasted huge amount, recently one of the forum they referred a hair loss guide I applied their method and technique within few weeks I got a good result, If you facing hair loss problem I highly recommended this guide for natural hair regrow,  check the guide from here http://www.healthandrich.com/hair
All the best have a great day












petermark's picture
petermark posted on Sun, 09/04/2016 - 23:32
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I am sharing my personal experience when i had hair fall issue,  I faced a hair fall problem past 10 years, finally I bought one of the hair loss guide from online and i followed the steps it stops my hair fall immediately, and my hair regrow naturally ,  it is awesome guide, I  highly recommended to all, to read the full online guide from here http://www.healthandrich.com/hair
All the best have a great day
Alex's picture
Alex posted on Mon, 05/13/2013 - 09:40
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For anyone who is looking forward to take care of their hair loss or either graying hair this is what you need to do. It really does work and you won't be disappoitned.
Good luck! Stay healthy my friend.
derrick's picture
derrick posted on Wed, 07/22/2015 - 09:42
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hi alex am derrick aged 23 and i have been musterbating since i was 15 but started to lose hair...alex would it be because of musterbation or some thing else because my dad has abald head too..pliz advice

am a cool guy

Alex's picture
Alex posted on Wed, 07/22/2015 - 11:53
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First you need to find out if your family suffers from baldness. It is possible that it can be hereditary if not you can go ahead and try that formula because your overmasturbation might have been a big factor in your hair loss. Check with your family and find out when they started to bald.
Good luck! Stay healthy my friend.
derrick's picture
derrick posted on Wed, 07/22/2015 - 09:45
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and if so alex can i access such herbs in uganda..thank u.

am a cool guy

KPadro2012's picture
KPadro2012 posted on Tue, 06/11/2013 - 20:22
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Hello guys, just curious how long were you taking this before you saw any results? I recently began taking it both pills two of each in the morning and night. I've also gone about 11 days without masturbating and Im proud of that because I would do it about 2-3 times a day at my worst.
Alex's picture
Alex posted on Wed, 06/12/2013 - 08:54
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It will take anywhere from 1 month to 3 months to work. It is different for every person but with stopping masturbation you should be able to see results a lot quicker.
Good luck! Stay healthy my friend.
KPadro2012's picture
KPadro2012 posted on Wed, 06/12/2013 - 12:33
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Thanks for the reply friend.
Davemille52's picture
Davemille52 posted on Wed, 06/12/2013 - 06:44
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Hair loss is just like a pain. I am suffering from this pain since last one year and tried almost everything to grow hair. The herbal remedies are best option to stop hair fall. I am also using since last 6 months and got a wonderful results. The hair became thick and it stop falling.
Alex's picture
Alex posted on Wed, 06/12/2013 - 08:55
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That is some great news! I am really glad that you have gotten great results. I know that Fantasia Hair Rejuvenation & Restoration Formula is one of the most popular products on here so I am glad it is giving everyone great results.

Good luck! Stay healthy my friend.
Good luck! Stay healthy my friend.
Jeremy's picture
Jeremy posted on Thu, 06/27/2013 - 10:22
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Has anyone experienced actual results from this? I have not lost much but hope this product will work... Perhaps the experts have seen results themselves..?
Alex's picture
Alex posted on Thu, 06/27/2013 - 13:00
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I have heard of great results from this. I have recommended at least 4 people to this and out of those for 3 of them got results from hair growth quickly. Within a couple of months. The last person wanted to quit but I convinced him to keep taking it and he ended up getting results as well. Herbal supplements take dedication and I told him just that. You will get results but you must be patient and the good thing is you won't get any side effects from herbs. All 4 people I have recommended this to have received great results so I don't know why you shouldn't get great results as well.

Good luck! Stay healthy my friend.
Good luck! Stay healthy my friend.
Sanman's picture
Sanman posted on Tue, 09/10/2013 - 09:12
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hair loss due to mastarbation can be regained and will it stop thinning of hair......??? pls rply asap

Alex's picture
Alex posted on Tue, 09/10/2013 - 10:11
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Yes, of course it can. It will help all the right chemicals get in balance thus growing out the hair that was lost and stopping any future hair loss/ thinning hair.
Good luck! Stay healthy my friend.
Sanman's picture
Sanman posted on Tue, 09/10/2013 - 10:55
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thank you so much  for boosting my confidence....cheers mate

Alex's picture
Alex posted on Tue, 09/10/2013 - 12:35
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Of course. I hope your recovery is well. Try the solution and you should be able to see some results.

Good luck! Stay healthy my friend.
Good luck! Stay healthy my friend.
fernando210's picture
fernando210 posted on Tue, 10/08/2013 - 16:42
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has anyone grown hair from this ?
Alex's picture
Alex posted on Wed, 10/09/2013 - 08:32
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Try looking at the reviews of the actual product...Fantasia Hair Rejuvenation & Restoration Formula . Seems to have helped several people out.
Good luck! Stay healthy my friend.
HaHQ's picture
HaHQ posted on Thu, 12/19/2013 - 09:48
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Are you sure this will work? I have problematic issues with my hairline. Just the temple parts where the points are. But I have masturbated alot in my lifetime all the way up till 2013. So this could be a good product for me. What do you think?
aden8Pop's picture
aden8Pop posted on Thu, 12/19/2013 - 10:45
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Yes, masturbation was a huge problem for me too and look at me now. My hair is back to normal. No more shedding or balding.
Alex's picture
Alex posted on Thu, 12/19/2013 - 10:51
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To further add to that, you might want to also read through Hair Loss - Caused by Over Masturbation. There are guides for different severities of hair loss.
Good luck! Stay healthy my friend.
Sanman's picture
Sanman posted on Fri, 12/20/2013 - 08:45
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hi alex ,after abstaining mastarbation from 3 months i feel better now .i took herbal medicines from a ayurvedic doc and it certainly got rid of all the symptons of mastarbation that are  mentioned in this  website except hair fall which is reduced to some extent but i my all hair back .Do you think it will stop sooner or later?? pls rply asap ....Thanks 
volcanoash2010's picture
volcanoash2010 posted on Sun, 12/22/2013 - 10:50
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Can I take it with other herbs like addictive stage of masturbation?

VC

Alex's picture
Alex posted on Mon, 12/23/2013 - 11:56
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Because you are going to take herbs it is okay to take them together. It will cause no harm because they are herbs and not prescription where it is possible to cause serious damage when taken with other prescribed drugs.
Good luck! Stay healthy my friend.
jemray2099's picture
jemray2099 posted on Fri, 12/27/2013 - 17:39
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I'm 32 years old and I've been masturabting since I was 15. Ever since then I masturbate 2 times day for 2 years and I've done it more than twice a day throughout highschool and college. I've lessen the sessions by half in a day until I do so only once a week. My erections are weak, my semen is a little watery, I don't ejaculate hard and "far" like before and I don't last long enough mantain an erection. My hairline has receded, and they're thining as well and I'm still losing hair. I've tried moodmax and duramax before for a month, but I wasn't consistent. I've been taking mind juventor and passion yin yang for a month and I've noticed a little bit of resolution. Having trouble remembering most of the time and I tend to get tired easily. I feel rejuvenated and energized every morning for the last 2 months, which is good. I've tried 5-HTP, Curculigo Master, Kanabo Xtreme Repair (which kept me awake throughout the night because of caffeine content), viagrowth IV, and dopafibra. There are so many products to choose, but I do not know which ones to take anymore and how long I need to take them.I haven't masturbated for 6 weeks now. I'm looking for something with a permanent fix, just to get back to how I was when I was 15. I am not even sure if I can ever recover fully. However, I don't mind the regimen and how long it takes to take these supplements, but 'm not sure where and how to start. Please help.  
Alex's picture
Alex posted on Fri, 01/10/2014 - 14:59
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One of the biggest problems you seem to be having is masturbating. IF you want to fully recover then you have to stop masturbating. That is the only way you will fully recover. You need to give these herbal supplements patience because herbs take longer to work but the good thing about them is they don't come with side effects. Try to take Fantasia Rejuven Recovery System - For Severely Addictive Exhaustion and also stop masturbating. That should be a great start to your recovery.
Good luck! Stay healthy my friend.
Mohammad's picture
Mohammad posted on Sat, 01/11/2014 - 08:28
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Should we take both herbs before eating or after?
Albert Young's picture
Albert Young posted on Mon, 01/13/2014 - 10:30
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What I normally do is take the herbs about an hour before I eat. I have seen the best results when it is done this way.
cristiano77's picture
cristiano77 posted on Sun, 02/02/2014 - 17:06
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Look, Plain and simple. I want to know the answer to this question. Is hairloss due to over masturbation reversible? Not talking about "only if I use this product" if I stop, will my body heal itself eventually (granted I better my diet) and my hair restored? Not bald, but really thin in the crown area and only 20 years old.
Alex's picture
Alex posted on Mon, 02/03/2014 - 09:18
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The herbal remedies talked about in this site will help boost the speed of recovery from hair loss. It is possible if you stop masturbation to get your hair back but that will take years whereas herbal remedies will boost the speed of recovery and only make it a few weeks.
Good luck! Stay healthy my friend.
Dominic's picture
Dominic posted on Mon, 02/03/2014 - 09:29
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This is very correct. I used to not believe in these herbal remedies but when I got fed up with how long my recovery was taking, 2 years and still no results,  I just decided to go ahead and try this herbal stuff and my hair is thicker than ever before. Don't be afraid to try it.
Dave's picture
Dave posted on Thu, 03/20/2014 - 03:57
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I'm in Papua New Guinea and would very much love to try this product but how can I purchase this product? Do you do shipping?
Alex's picture
Alex posted on Thu, 03/20/2014 - 09:13
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Items are just reviewed on this site. Herballove does not sell the products but if you go to the product reviews you will see a link that says Where to buy. If you click on that it will direct you to where you can purchase the product
Good luck! Stay healthy my friend.
jack's picture
jack posted on Thu, 03/27/2014 - 05:52
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I hope you wont resent me a bit longer post here, but I would like to tell you all.

I am 26 year old male from Croatia.

Through the last year or a bit more I noticed my hair was receding in front but last couple of months it started on the crown too. Every day I was noticing more and more fallen hairs while showering and combing. I desperately started to search what could cause this but I was only finding about male pattern baldness and its genetic reasons. Then on one croatian forum about the hair loss I read that one guy accidentally discovered possible connection between masturbation and hair loss. He had that issue and he went to work over summer where he didnt had time to masturbate. When he got back home he noticed that his hair loss condition was noticeably better and his hair grow on the areas where he was losing it. But he didnt know what caused it. He started to masturabte again and condition got worse again so he thought masturabation could be the connection. After stoping in full he said after some time his hair got back in very satisfying condition.

So after reading that I googled that and come to this site. I was amazed what I discovered. It seems that over masturabation is excatly my problem of hair loss too. I had very very thick hair and also to say that no male in my familiy is bald...   you can imagine how I feel now when somebody is staring at my crown where I now have noticable "hole". I actually even "feel" on my head that I have a "hole" in that part of the taupe. Terrible feel... :(

When reading about over masturbation people who do it too much usually said they were doing it 2-6 times a day.. I do it over 10 times a day for long years back believe it or not... I also have all signs of this such as fatigue, disinterest in most of things in life, loss of muscle mass, lately especially hair loss , mood changes and my eye sight got bllured.. From the table here it seems I am in addictive or even severely addictive stage. But now I see this isnt surprising concerning how often I was doing that. Incredible..  I cant say how depresred I was feeling lately  due to all this but now it seems I found the reason for that.

I would like to ask, considering I have to say now my brutal overdoing, is it too late to fix the damage? At least for the loss of hair? Is it possible to recoup this damage and for how much time?  You can imagine how hard it is for me now to stop in masturbation in full. Like sudden stop of using heroine... But I am ready to discipline myself under any condition if it will make my life better. Be in no doubt that I have intention to stop masturbating, no matter how hard it will be. From today anti masturbation measurments will be at full strength.

And one question about one herbal solution. I read that best natural solution for hair loss is using extracted red onion juice? it is full of suflur which is excellent for circulation. Anyone tryed this?

My body is like falling airplane where in the cockpit MASTER ALARM is loudly sounding, but It seems at least I discovered what casued my plane to start diving so drastic. Hopefully it isnt too late to straight it up before it hits the ground....

aden8Pop's picture
aden8Pop posted on Thu, 03/27/2014 - 10:13
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You seem to be worse off than I was when I was dealing with my overmasturbation problem. Don't worry, there is a solution that will make your hair feel a lot better and it will also help you ease off from overmasturbation. If you want to know my secret, Fantasia Hair Rejuvenation & Restoration Formula. That's what I used to help me restore my hair. I had fast results but your condition seems very severe. It will probably take a few months to fully recover. By the way, that red onion juice, I doubt that works because it's not even a good food for hair restoration. You can see the foods that you can eat with taking this to help speed the recover process. Just look here on the  site where they actually sell this product.
Alex's picture
Alex posted on Thu, 03/27/2014 - 10:19
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It is really good that you were able to find out exactly what your problem was and that it lead you to here. There is lots of help on all this. According to your symptoms and rate of masturbation I would say you are in the severely addictive stage. That's a lot of masturbation on the daily basis. It won't be hard to give that up, I know because people tell me they always end up masturbating during their recovery. You are on the right solution. If you read all the information on the top and were to take on of the products you will be able to help yourself a lot. And not masturbating is a great way to start.

Your story about that guy who went to work and didn't have time to masturbate, that was excellent. Notice how he never had time and didn't masturbate, it made everything better but he was still feeling some symptoms I am sure as they don't go away so quickly. He was busy, that's the key. Keeping yourself busy with something that doesn't involve masturbating or something that will trigger masturbation.
Good luck! Stay healthy my friend.
jack's picture
jack posted on Thu, 03/27/2014 - 11:06
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Thank you both gents. I wasnt even closely aware that masturbation can be problem at all and that overdoing of it actually exists and can bring such severe consequences. Physical and mentaly. I dont rememeber last time I was happy... I always hated myself just because I didnt had nor energy nor will for nothing and masturbation was giving me a bit of pleasure in all that grey world... But it was taking much more out of me then it was giving to me. Now I see all that was closed circuit in which I entered because of doing too much masturbation.

Alex you and this site gave me a new hope for better life. Of course now the rest is on me and my discipline and fight with controll against my "demon". I know it will be hell of a thing to refrain of, but I made my decision. It just cant be harder then level of grey and problems it brought me. So lets start the fight!

Unfortunatelly I come from poor family as I dont have job and buying those pills is very expensive for me. But I ll save any penny I can in order to get extra help from them.


And I see that this site offers many help about different sexuality problems. Be blessed!

Kapoor Lata's picture
Kapoor Lata posted on Thu, 03/27/2014 - 11:29
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You actually don't have that many symptoms compared to some of the people that have all of them. It is still bad to have even one so if you can recover from this you will be stronger and your mind will be stronger too. There's no need to live in a grey world, go outside and be active, don't stay in on the computer all day and whenever you can, get some herbs to help.
Pisia's picture
Pisia posted on Wed, 04/16/2014 - 13:28
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Hey! Great post, thanks. I have got a question. 

So I am quite young and I have been able to stop masturbating, I have abstained for more than a month now (and very infrequent masturbation before which did not give regrowth results) and I do see some hair regrowth, my problem wasn't too sever anyway, but it did exist. I am wondering whether one needs to do the exercises from time to time, because as you say if you don't exercise it you lose it. So say you do exercise it, but don't ejaculate, is that a good compromise? Or will exercising it like that also lead to thinning hair? So get it to the point of erection, exercised it and leave it. Also how frequently if ever you would have to engage in this?

[Edited]: I think there is confusion in the above. Let me clear some things up. So I have started masturbating probably like once every two days from when I was 15 and was consistent in that until like 18-19. After 19 I masturbated very infrequently, because deep inside I felt there is a connection. I noticed my hair thinning when I was 19, now I am 22 and my hair is not that bad, very very minor receding, which now seems to regrow. I believe it regrows because I have now abstained for over a month. Though another concern has popped up, if I completely abstain, is that healthy? Or as I said, shall I exercise to not let it fall off.. I am very confident now I can abstain for as long as I want. I even started making photos to show my progress, so that other people can see that there is indeed link, and so that those who really want their hair back can get it (I mean I am not sure whether that would work if you are completely bald, in that case your hope is stem cells..). I will also add those herbs a bit later on. So that is my question really, completely abstaining, or exercising it once a week or whatever. Sorry for confusion. Also as to the receipent of the question, I am not sure, whoever wrote this post or whoever has reasonable knowledge, please share. Thanks.
Albert Young's picture
Albert Young posted on Wed, 04/16/2014 - 10:09
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Abstaining from sex is a great step to take when you are trying to get away from masturbation. I didn't know who you were asking your question to but I have some information on that. If you want to practice the method of not ejaculating then you do the steps that you mentioned exactly as you pointed it out. The point of this is to stop yourself from further damage by ejaculating. Don't do it too much though, try to stick to maybe once a week, just to get the sexual frustration out of the way.
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Pisia posted on Wed, 04/16/2014 - 13:29
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Please see the edited part of my original message above. thanks
Alex's picture
Alex posted on Wed, 04/16/2014 - 13:29
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Abstaining from masturbation is fine. It might even be better depending on how severe your problem might be. Not doing anything downstairs like you said, will make it easier on your mind because stopping yourself from ejaculation is more difficult than it may seem.
Good luck! Stay healthy my friend.
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Pisia posted on Wed, 04/16/2014 - 14:01
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Ahhh sweeeet! :) Thanks a lot! I will continue taking photos, and will archive them and contribute to this wonderful community. Severity is very very minor, though it is (was) present.

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