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Did You Know ?
- Numerous lovemaking positions can do wonders for a man's ability
to prolong ejaculation. Preventing the straining of your muscles
by Laying on your back and having your partner do the work can
aid in lasting longer. With less focus on the physical portion
of love, a man can focus his mind on the mental ability to control
ejaculation.
- Having an understanding and supportive partner can also reduce
performance anxiety and stop premature ejaculation. For women,
if your partner is suffering from PE, be patient and make sure
that your partner knows that you understand the problem and are
confident that the both of you can overcome it.
- Men can mentally train themselves to control sensations that
contribute to premature ejaculation. If you find yourself becoming
highly aroused by your partner's breasts, look away from them.
If a certain position causes you to feel overwhelmingly aroused,
you should try other positions. Also, the act of pacing yourself
in sexual activity through reduced speed and other forms of stimuli
(i.e. kissing, rubbing, etc.) can greatly improve your mental
control.
- Masturbation, the practice of self-stimulation, can be a cause
of premature ejaculation as well. Although it prolongs ejaculation
for most men if done prior to intercourse, it sometimes causes
problems for younger males when they first experience vaginal
intercourse. Then again, masturbation or no masturbation, nobody
is a professional the first time they partake in intercourse.
So don’t feel bad.
- According to the Journal of the American Medical Association,
30 percent of males 18 to 29 years old complain of climaxing too
early.
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