Ginger has large whitish flowers but
produce neither fruits nor seeds that grows in many parts of the
world. Total worldwide production is large and is thought to exceed
100,000 tons. The plant reproduces through its rhizomes and which.
Rhizomes are the parts distilled to an extract to use. Zingeiberene
is the main substance containing in the plant and shogaols, the
most pungent ginger components are form during the drying process.
Ginger demonstrates effects on the digestive, cardiovascular, and
central nervous systems. It also can be used to reduce joint pain.
However, the only action ever to be evaluated in clinical trials
is the ability of ginger to control nausea. Clinical trials have
shown that ginger can prevent motion sickness, and that ginger also
helps decrease the nausea and vomiting associated with pregnancy.
The are better effects if it is used accompanied with Vitamin B6.
Concerns
In laboratory animals, large doses
can cause low blood sugar but similar effects have not been reported
in humans. It may be that humans do not take doses as large as those
have been given to the experimental animals.
Precautions
Ginger has effects on contraction of
the muscles in the bowel that provides the expelling effect of gas
in the stomach and intestines. But to subjects who are suffering
inflammation or ulceration of the bowel, it should be caution or
not to take it. Although it also give an effect on nausea or vomiting,
but it is wise to consult your physician for it safety and amount
to take.
Dosage
According to the British Pharmacopeia,
the dose of Weak Ginger Tincture (1:5, 90 % ethanol) 1.5 to 3 milliliters
up to three times a day. For Strong Ginger Tincture (1:2, 90 % ethanol),
the dose is 0.25 to .5 milliliters up to three times a day. When
used to prevent motion sickness or the morning sickness of pregnancy,
the recommended dose is 1 to 2 grams of the powdered rhizome. For
other purposes, the dose is .25 to 1.0 grams of powdered rhizome
three times a day.
Summary
Ginger commonly used as a flavoring
agent and seems to be an extremely safe herb. It can prevent or
treat motion sickness and relieve the nausea and vomiting of pregnancy.
Still, any pregnant woman contemplating its use should check with
her physician first.
Interesting Facts
Ginger, although is a commonly known
as food additives, it was used treat nausea and indigestion by Chinese
physicians more than 2000 years ago. In many treating herbal combinations
Ginger is one of the complementary herb. Traditional herbalists
attributed fresh rhizomes were used to treat nausea and coughs,
dried rhizomes were used to treat stomach aches and back pain. It
can been used externally to treat arthritis by Chinese healers,
particularly used accompanied with moxibustion applications.
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