Yerba Mate

Botanical & Other Names: Ilex Paraguariensis, Mate and Yerba
Tonic Energy & Flavor:  Warm and Bitter
Meridian Affinity:  Anti-Inflammatory
 
Yerba Mate, known simply as Mate, serves as a powerful anti-inflammatory herb that can treat urinary tract infections, soreness and fatigue. For women experiencing intense menstrual cramps, Mate can alleviate pain thanks to its ability to remove heat.
 
Individuals suffering from minor depression or fatigue during menstruation can benefit from Yerba Mate’s neurological effects. Yerba Mate can invigorate the nervous system to improve cognitive function and eliminate fatigue.

Yerba Mate Can Improve Concentration

Over masturbation ruins your ability to concentrate. The constant thought about sex can leave the mind in a dilapidated state. Work can seem like a myriad marathon. Menial tasks become more cumbersome. Even basic conversations with family and friends can seem difficult to comprehend, and here’s why:
 
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