St. John’s Wort
St. John’s Wort has a long history of fighting mild to moderate depression and anxiety, especially among women. Women who took St. John’s Wort reported a restoration of their estrogen-related woes including feelings of worthlessness, the thought of being unappreciated or loneliness. St. John’s Wort, when used with other solutions such as Yoga, Qi Gong and Meditation, treats anxiety and depression spurred by deeper emotional issues.
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