Phosphatidylserine
Phosphatidylserine is a naturally produced chemical found in both the body and in food. Mentally and sexually exhausted individuals often depleted their Phosphatidylserine reserve, which resulted in a decline of their cognitive abilities. Phosphatidylserine is said to be linked to improving age-related memory loss as well as fighting depression. Athletes tend to consume foods with high levels of Phosphatidylserine in order to boost performance.
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