My recovery story from overmasturbation

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My recovery story from overmasturbation

I started masterbating at age 11 and i did this daily. A little while back i never knew about my problem until it started happening over and over again, one time i couldnt get an erection and actually ejaculated while limp. i eventually got a girlfriend we did have sex a few times but sometimes  went limp during sex or ejaculated within a few seconds and she eventually dumped me, i continued to masterbate because Dr.Lin said 3-4x a week is fine, i was even masterbating and ejaculating with a weak erection. i was desperate with my problem and really wanted to get some sort of help.

I went to my doctor and he recommended a few supplements and a healthy diet that he said would help

My diet change consisted of

  1. 1. Eat foods from natural grazing animals (grass-fed beef and milk)
  2. 2. Eat 8-12oz of red meat daily
  3. 3. Drink 32oz of raw milk daily
  4. 4. Eat sprouted vegetables
  5. 5. Elminate grains,fruits,nuts,seeds.

The supplements he recommended I take was

  1. 1. Cod Liver oil
  2. 2. 3 organ delight, 6 testicle, 3 adrenal
  3. 3. 1 Vitamin E

Now it has been 2 months since I started to take the advice of diet and supplements and I can say I have almost been completely healed. I suggest that anyone who has any similar problems to what I have go along with what I have taken. It should help.

Great recovery!
Congrats on the recovery. I am glad you found a solution to your problem. I will definitely need to recommend this to other people. There are other methods on here if anyone reading this is interested. I know of some that have been used and have come out positive.

If Newton's method doesn't work try these out:

Herbal Remedy For Sexual Exhaustion & Dysfunction

Mind Cleanse & Addiction Control Solution

Good luck! Stay healthy my friend.
well done
Hi mate good to hear of your recovery can i please ask for advice: i too have been masturbating most of my life. i thought everything was ok then i had sex  and instead of this amazing pleasure men speak of i found to my horror that even the normal pressure from a women is extremeley painful to me any squeezing or any thing hurts and to top it off i have little to no sensation , not near enough to reach orgasm, ive had every scan known so im turning to the natural things.i know our situation isnt the same but im just hoping to get in touch with someone who is familar with this site,thanks mate.
Penile nerve damage & penile nerve receptor dysfunctions
Most likely you have damaged your penile nerves through years of forceful masturbation. Try to reduce the frequnecy of masturbation by spending your time & attention to other activities. If you were addicted to online porn, try Hormonic Qi Gong to regain your will power. But if you have really weak will power, you can try taking formula such as, Mind Control Solution to boost up your serotonin & dopamine level: 

BTW, do you have morning erection? If so, do you experience pain...?

Take care,
health issues
Hi their maybe you can advise me on some health issues i have, what formulas to buy and how long i have to take them let"s see i have bi-polar disorder taking lithium 300mg four times a day ,bupropion 150mg one a day ,have low thyroid take synthroid 100 mcg a day have high blood pressure take nova-bisoprolol half a 5mg tablet plus take a aspirn at night ,at the age of thirty-seven had a heart attack requiring two stents now age fourty-six this month ,have two sisters and two brothers who"s after having open heart surgery  adverage age in their middle to late fifties my health problems are mostly very low libido ,fatigue sometimes can hardly get out of bed ,depression ,any advice on how to get back my energy level ,libido etc.can i take supplements for brain health like glutathione ,hgh DHEA acetylcholine GABA ,serotonin ,please respond any advice would be most helpful ,what do you recomend  for blocked arties ,omega 3? thanks for listening    THanks for your advise as i stated i have heart disease since the cold weather has set in i have been exsperiencing  a lot of angina pain in my back chest, shoulder  take a couple sprays of nitro this helps  i was wondering if their"s anything out their that can help reduce the plaque from building up in your arties ,i have done a treadmill test about six months ago and passed  any suggestions?

do you have anything to treat bi-polar disorder naturally

Try to Increase Your Serotonin Naturally
Currently, taking Lithium is the most popular treatment for people with bipolar. But the detailed mechanisms are still questionable, possibly worked by increasing serotonin (feel-good hormone) concentration in the brain. Therefore, taking herbal supplements that increased serotonin might help you.

Considered practicing Harmonic Qi Gong. It will help calm your mind and bestow peace within you. Qi Gong is more than a stress reliever.

Qi Gong increases bio-energy circulation throughout the whole body and helps increase blood flow to cerebral and hippocampal regions that are beneficial to mood issues. 

It is also very beneficial to your cardiovascular system too. Once your blood flow improved significantly, I am sure your erection & sex drive will improve too.

Links for you:
Ways to Increase Your Serotonin Naturally:

Harmonic Qi Gong:
Take care,

  1. 5. Elminate grains,fruits,nuts,seeds.     I dont get this. Some experts say to reduce red meats and dairy and increase fruiits and nuts. You wrote the opposite.  On top of that nuts are big in vitamin E so i don't get it.  Can you pls enlighten me cause i want ot follow your stuff that healed you. Whats your age by the way ?
  2. I'm 36 with erection issues due to ovm.
Hello levedia, It is nice to

Hello levedia, It is nice to see that you have an interest in my story. I can easily answer your questions. The reasons I cut down on grains and fruits was because I was suffering from severe overmasturbation with testicular atrophy. I had a really bad problem and was had a hard time dealing from it. This is exactly the reason why I cut down on fruits and would intake meat including testicles.

I found a great solution being able to recover from my situation using raw orchic. This site does not only have a really interesting forum but it also has helpful information. I used a solution that I found on here to help me with testicular atrophy called Raw Orchic Supplementation For Testicular Atrophy & Low Sex Drive. This is great for anyone with the same kind of situation as me. I am glad the problem has continued to be solved and I no longer have any issues with overmasturbation and my testicles are back to health.

As for you, I think that the diet you are talking about is very helpful as well. Because this diet was specified for me because of my testicular atrophy it is very different than all the other stuff you have seen. That is why I decided to post on here. Maybe if you did try it backwardds with reducing meat and increasing fruits it will help you with your certain situation. I hope you find an answer to what you were looking for. Thanks.

P.S. I just came into my early 30's. I have also included the link to what helped me understand and go through my problem.

"Nothing is impossible, the word itself says, 'I'm possible.'" - Audrey Hepburn
OVM problems
i started mastrubation at age 13 till today i am 34 now  sometimes 1 aday sometimes 2 times a day was normal..but problem starts last july 2012 when i had mastrubate twice with in an hour ,next morning when i got up i felt all my body
numb specially hands and feets also i had jitter feelings,fatigue ,headaches,jerking in my legs and arms twtiching
and most bad issue was my left side face and tongue had weird feelings and episodic electric like feeling
went to neurologists could not find anything all tests are clear..i dont even have ED or testicular pain the only thing when i mastruabte i feel very weak all day with increased fatigue exhuastion numness tingling my hands and feets and weird sensation inside my mouth and tongue 
so far the only thing which helped me are CQ10 (mind clearity) L-cranitine 500 mg but still i am sure i am missing something which replenish my body and my stress level .i never tried omega-3 will it help and what other formulas may help me any suggestions also i have problem dirty mind(porn) issue i want to resolve it too  any helpp would be apriciated

mohammed siddiqui

  1. 2. 3 organ delight, 6 testicle, 3 adrenal
Hi thanks for your reply.   I have a question what frequency of ejaculation  did you use for your healing.

Also cod liver oil  is  that fish oil ??  
organ delight, 6 testicle, 3 adrenal  is that in a supplement form ?  I hope.
Vitamin E that i know i have to take.

What do you think of nfcure and shilajit. ?

Thanks again i appreciate it.
Chronic Fatigue due to O.M.

Chronic fatigue due to over-masturbation is common. The body produces a common chemical known as cortisol, desinged to increase blood sugar and suppressing the immune system. The problem is that when you maturbate in excess, the body produces more of the chemical. When the body experiences a proflieration in cortisol, it cause  chronic fatigue. No matter how much sleep you get, your body will still remain in a state of exhaustion due to the high levels of cortisol. Try cutting back on O.M. activity while taking all-natural supplements.

If you would not be forgotten, as soon as you are dead and rotten, either write things worth reading, or do things worth writing.--Ben Franklin

I really like seeing recovery
I really like seeing recovery stories like these. I have been keeping up with the other recovery story about the damaged penis. I really enjoy seeing that people have recovered from such tragedies. It's not good living your life without the joy of sex. Sex is something so enjoyable and a great way to express love and passion towards your partner.
It is my pleasure being able to help you
Please upon reading your recovery story i do not find anywhere that you used "Fantasia Rejuven Recovery System - For Severely Addictive Exhaustion" .I tought you used that as well?


There was a list of
There was a list of suppliments that I was taking were not only those, but also fantasia. Those supplements were just the generic ones that everyone can use to help them. On top of that I also used Fantasia Rejuven Recovery System which was what I found was right for my recovery. You just need to find what is exactly right for you. You can see what my life was like. I shared a lot and that helped the herballove community help me find something that would work for me based on my history of masturbation and life. I hope this information helps. Don't be scared of sharing. The more you share the more specific the herbs will get for your condition.
"Nothing is impossible, the word itself says, 'I'm possible.'" - Audrey Hepburn
Blood group
If you could pls endeavor to tell me what is your blood group and genotype. i am into traditional chinese medicine (TCM), we treat people according to their blood group as some people with a particular blood group type are allergic to some foods while other blood groups may find this food medicinal. That is when using principles of Naturopathy and Nutritional medicine to treat people. Please i need this for analysis purposes, thank you.
may I ask the quantity of pills from the Rejuven Recovery pack you were taking each day?


I used the recommended dosage
I used the recommended dosage that every bottle suggested. It may seem like a lot but I spaced each bottle out throughout the day so I took 2 pills of every bottle every 2 hours, in total, 12 pills a day.
"Nothing is impossible, the word itself says, 'I'm possible.'" - Audrey Hepburn
i am 18 and suffering from
i am 18 and suffering from impotence due to very excessive over erections are completely gone and nerves are destroyed .i am masturbating 10 times a day regularly from 4 years .i am going through my toughest time in to overcome the impotency problem?                                    

Youth Impotence- Caused by
Youth Impotence- Caused by Excessive Masturbation can be a serious problem. You already dealing with one of the biggest consequences of overmasturbation. My first advice would be to try to cut down on masturbation a lot. You have to cut down to 1 or 2 times every 2 weeks. The less the better. 10 times a day is really excessive.
Also, you should try to take 1 of 2 solutions that are found. The first one, Botanical Tincture For Youth Impotence is great for people who don't like to take pills or capsules, you make yourself a tincture to drink and it works the same way. If you don't mind the pills then I suggest Botanical Formula for Erection Rejuvenation.
Good luck! Stay healthy my friend.
@ ALex 
Im also a victim of overmasterbation.....recently my problem has aggravated with ED,

Im able to get hard rock errection during forplay but once I try to put on a condom I start to loose the firmness of my erection, Wen im lucky to penetrate with the week erection I loose erection I loose it half way through...Away from sex Im able to again get hard rock errection if I have dirty thoughts or watch porn but why cant I sustain it during intercourse? embarrasing...eventhough I had alot of OM syptoms ED wasnt part of it?



Erectile Dysfunction is
Erectile Dysfunction is another one of the side effects that is seen in men who overmasturbate. I have dealt with people who have the exact same problem as you. Have you read the guide? Poor Erection Quality- Caused by Over Masturabtion. The solution that is found there for Erectile Dysfunction will help your penis get back its natural blood flow and rebuild itself to improve the quality of your erections and have them last longer than just penetration.Your problem is very common, especially the condom part. You can easily fix it. Also, as I tell everyone who suffers from masturbation, cut down your frequency. Don't go cold turkey right away, but get there.
Good luck! Stay healthy my friend.
Thank You
Thank You 

I'm already done with masturbation, the embarrasment is enough!!


You're welcome. That is a
You're welcome. That is a very great first step. Good job!
Good luck! Stay healthy my friend.
OM Problems

Upon reading many posts on this forum I've noted that you're an expert in this and I hope you'll advise me on the best solution after reading my story. First and foremost, I wish to thank whoever created this website and particularly this forum which is currently my only solace. I live in Nairobi, Kenya. I've realized I share the same problem with many people around the world and this has made me hopeful that I'll get a solution. This is my story: I started masturbating at the onset of puberty at age 13, I was doing it 2-3 times a day and this continued for 5 years. At age 18, I experienced penis shrinkage and numbness, chronic fatigue, low self esteem and eye floaters on my left eye. But my case looks a bit extraordinary since my voice was affected. Instead of a normal voice break, I developed a weak voice which haunts me even now at 23 years of age. My legs grew thin and I wondered whether my growth hormones were getting depleted. I had no choice but to stop this habit from further sapping my life and vital powers. I reduced to 2 times a month until I stopped completely. I began noticing some improvements. My erections came back though I'm unable to maintain them throughout intercourse. Premature ejaculation is still a problem. My hair is still thinning out and my skull seems to over grow from behind. I'm still struggling with acne, weak voice and low self esteem. Right now I'm 23 and I still have all the problems of severe addictive stage. People keep asking me why I'm always sad and gloomy. People keep asking why I have acne yet my brothers don't. Luckily I came across this website and I do believe my problems will be addressed. I've gone to many doctors but non of them seems to understand the fact that over masturbation can cause problems. I've learned it the hard way and I urgently need help because this situation is embarrassing and is affecting my studies.


Thank you for sharing your
Thank you for sharing your story and providing very important information. It is a very hard struggle to be able to completely stop masturbating and you were successful so great job on that! I know it isn't easy. This is one of the biggest steps towards recovery from overmasturbation and I understand if you haven't seen a full recovery. You have seen some recovery however, you mentioned that your erections came back, once again, good job! Stopping masturbation solely isn't enough sometimes and in your case it seems like you were so deep into overmasturbation that you still need to work on other factors to recover faster.

Have you considered taking any herbal supplements? I know that Fantasia Rejuven Recovery System  would help you out very much with most of your problems. That would get your body ready to recover from the bigger problems as well such as lasting longer and any erection problems. For your hair loss it's a different story. You should try Fantasia Hair Rejuvenation & Restoration Formula and your hair will be restored quickly. Also, are you on an exercise plan or anything like that currently? What about a diet plan? Eating correctly and exercising regularly can drastically help with your recovery.
Good luck! Stay healthy my friend.
OM Problems
Thanks Alex for your reply. I'm going to follow everything you say seriously and to begin with, I'll purchase the supplements you've specified as soon as possible, I hope they ship to my country. I'm also requesting for your guidance on the best diet and exercise plan for my recovery because i've been clueless about this. Thanks once again.


Glad I could help Moses. As
Glad I could help Moses. As for diet and exercise plan, I would say that the exercise plan is up to you. You know the limits of your own body, I don't. For eating, just make sure to eat a lot of fruits and leafy green vegetables. That will provide plenty of valuable nutrients. Also, if possible, eat meat and fish at least once a week. The red meat will provide proper proteins and other nutrients and the fish will provide the needed omega fatty acids to your body.
Good luck! Stay healthy my friend.
Thanks a lot.
Thanks a lot.


Ple tell the medicine for premature ejaculation and proper erection


There is a great solution
There is a great solution that will help both premature ejaculation and also strengthening erections. You should read the guide for Premature Ejaculation with Weak Erections. There you will find a lot of information to help you understand everything you need to know. There are also a lot of Herbal Solutions for Poor Erection and Premature Ejaculation. This is a really common problem and quite simple to fix.
There are many medicines to
There are many medicines to help with premature ejaculation and erections. Would you feel comfortable sharing information on how your problems occured? One of the most popular formulas for this problem are Herbal Solutions for Poor Erection and Premature Ejaculation. You can use this and it should help your exact problem. Astra Vigor & Endurance will help you last longer and have a much stronger erection.
"Nothing is impossible, the word itself says, 'I'm possible.'" - Audrey Hepburn
Also what is the procedute to ask to Stephen Kwan about the problem as i have send the detailed mail to him but no reply.

What is the procedure to ask the problem from him on forum


Stephen is just one of the
Stephen is just one of the many experts on this website like myself. You can get opinions from all of us. I can help you with any questions you may have and you can also get some feedback from other users who might have experienced the same problems as yourself.
"Believe you can and you're already halfway there." - Theodore Roosevelt
From where to arrange those medicine and how to take


You will not find those on
You will not find those on this website and I don't remember the website that I got them from but you can try googling them. I also used some of the herbs on this website to help me out such as Raw Orchic. I will put a link for those in the bottom. Try searching for them trough Google and you should find them.
"Nothing is impossible, the word itself says, 'I'm possible.'" - Audrey Hepburn
OM Effects
@ Alex,

As I ealier siad I'm also a victim of OM and I seem to get confused as I read more articles and reviews from this site

I  have all the most of the symptoms of OM and Im looking for something that would be good for a total recory especially that for PE & ED but there seem to be too many herbs I can choose from and that seems confusing

Why a single problem can have quite many different herbs that can solve it!

Thank You


This shouldn't cause that
This shouldn't cause that much confusion. You are suffering from 3 different things, the symptoms of OM, Premature Ejacualtion and Erectile Dysfunction. These won't all be able to get fixed with one set of herbs. You need to go based on which problem is the worst and move on from there. I would say that your worst problem is OM because that is a big part of each of the other problems. Fix that and you will be able to fix the problems you are experiencing.
Good luck! Stay healthy my friend.
OM Effects

I thought my PE & ED is as a result of OM?

Well so where do I start from?

What herbs do you recommend I buy and how long do I use it?



PE and ED do result from OM
PE and ED do result from OM but since these are some of the major symptoms you experience and in most cases they are treated as individual problems. My best advice for a point to start would be with your OM. It is possible that if you take care of you OM that will also take care of both your PE and ED. If you don't see any changes, then it is time to start treating them as an individual problem.
Good luck! Stay healthy my friend.
My best advice is to check
My best advice is to check this list off and then just follow the table to guide you through to the right solution. I don't know all your symptoms or how much you masturbated but it is simple to follow and place yourself. Please look at this link and diagnose yourself in the proper area...
Good luck! Stay healthy my friend.












Can you possibly provide us
Can you possibly provide us with more information? What's your age and what do you think caused your problems? From what I read, it seems to be like masturbation is your problem. When did this start and how long did it go on for? I hope you can provide us with more information about yourself to understand your lifestyle and so we can give you a specific personal plan to help you with your problems.
hi mike

since long masturbating but 2-3 times in a week...but whenever masturbate start thinking about having sex with girl to ejaculate soon. now ejaculate within seconds without proper erection. when ever watch movie or think about sex white colour liquid start coming out. perhaps this could be the reason.

presently age is 33.

Kindly advise.


The great thing about your
The great thing about your problem is that it is easily fixable. You just need to try new things to last longer. Have you ever tried those desensitizing sprays? They helped me last a lot longer. Also, if you use a cockring, it will be so much easier as well.
Dear Newton NA and Stephen Kwan
I have used masturbation at the age of 16 now my age is 23. Due to over masturbation Now i have some problems with my health which are listed below:
1:Weak and thin penis.
2:Spurms are very thin and comes out when i think about sexy things and also in watching porn.
3:my penis veines(roots) are vary weak and it cannot stand straight.
4:I feel pain in my back and in legs.
5:Now I'm addicted porn due to my dirthy thoughts.
Dear Newton NA I have read your story.
I am very worried and request you to both of you kindly suggest some Treatment for me for complete treatment. kindly mention the way to buy and about their usage ?

Kindly do me this favor.I'm waiting for your reply
Thank You!

Fahad meer

This story of yours sounds a
This story of yours sounds a lot like mine. It's okay, remember to keep positive. A positive mind will get you whatever you want. You will be able to recover from this, I am living proof. My first piece of advice is to get as far away as possible from anything that will cause you to masturbate, especially from the porn.

Pick up a hobby or something to do that will get you away from your porn addiction, this can be very problematic in the long run. As for a treatment plan I am first going to ask that you take something to relieve your body of the addiction and masturbation habits. For this you can try Mind Control & Cleanse Formula for this and then once you are done with those you can take something that I took myself, Fantasia Rejuven Recovery System. 

 hope that this information help you.
"Nothing is impossible, the word itself says, 'I'm possible.'" - Audrey Hepburn
Dear Newton NA
you d'nt have mentioned that for how many days i can use these medicines that u mentioned in your comment? Are these medicines gives me full recovery or partial ? 
from where i can get these medicines? I live in Pakistan.
Thank You !

Fahad meer

Sorry about the wait, busy
Sorry about the wait, busy weekend. If you look on the website of the herbs it tells you how to take them on a daily basis and if you follow the links you will also be able to find out where to buy them. All you have to do is follow the links and you can buy them even if you are in Pakistan. I am sure that they ship there. With the 2 medicines you should be able to see a full recovery but you have to put 100% hard work for them to work, no masturbating or anything during the recovery process.
"Nothing is impossible, the word itself says, 'I'm possible.'" - Audrey Hepburn
Newton NA
Dear Newton kindly reply my previous comment.

Thank You !

Fahad meer

Newton NA
thank you for ur reply!
Fantasia Rejuven Recovery System  that you have suggested for me contains 1 set of three bottles with the name of REGENCY NATURALS.they have mentioned that this is for 15 days. is it true ?
for how many days i have to use these medicine ?
i mean how manny set i have to buy for my treatment ? 
i'm waiting for your reply!


Fahad meer

You take the bottles as
You take the bottles as following the instructions in the back of each bottle. Fantasia Rejuven Recovery System usually lasts between 15-30 days and the average time of recovery for a person is anywhere between 1-3 months. I can't give you straight answers because you are the one who determines how many you will need. How well your body reacts to the herbs and how fast your body recovers.
"Nothing is impossible, the word itself says, 'I'm possible.'" - Audrey Hepburn


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