Loong term Sex Addiction Hit Ground Zero- Need Serious Help

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Loong term Sex Addiction Hit Ground Zero- Need Serious Help
i am 26 yrs old, i got introduced to masturbation at the age of 13. i was a dedicated student and never skipped school.
I got introduced to porn at the age of 16. and my frequency of watching porn increased significantly when i was 19.(Thats when i got my PC). This continued for yrs, I masturbated atleast 3 times a week(watching porn) since then. 
At 22 i started drinking, my amount of time spending on porn constantly increased. It reached to a point where i wont sleep without watching porn. At 23-24, My avg ejaculations were ranged 6-10 times a week. I got introduced to smoking and other things. These things fueled me to watch more and more porn and ejaculate. Untill i realized that i have trouble remembering things, fatigue, started loosing interest in life.(even though i gratduated with a 4 GPA). I lost grit and enthu to pursue my career.

I (in late 2011) realized that i am in deep trouble, my forgetfulness increased,always felt less energetic, want to sleep all the time, lost confidence, depressed,....but this propelled me to take alcohol  watch more porn to just get rid of depressive mood. I continued to research about these symptoms all over the place. i started with reading phsycology books trying to understand whats happening to my mental status, mental health books, addictive behaviour and what not. I came to a point where i found  that i am addicted to masturbation and porn. I quite the job and moved out of the city to avoid all the contacts which encourage me to loose control and party.( As i eventually  end up watching porn, when i come back home being on influence). I moved to another city for new yr and start life.

I tried many ways to fight myself to come out of it...i had highs and lows in these past 10 months fighting hard. i was constantly getting in and out of the addicitve loop. so many depressive days, restless nights. 
My body was in a loop of ejaculating, I could not control myself. I felt A tremondous amount of force was dragging me to get relieved. Even though i was soft, My body would want to me to just get into ejaculation mode. I felt my life is getting sucked out of my penis through ejaculation.
I got a job in march.I came across herballove emailed them and got introduced to Love Longer III (Via Growth and Mind Rejunevator) used it for one month. (in April). I controlled myself and reduced masturbation to once a month.By the time, i felt that there is hope, I lost my job. Which devasted me to an exit, and   accepted defeat from my life. But when i first masturbated again i lasted long and felt i was back my depression at this point dragged me to that old addictive comfort zone. For  the next 3 months i was drowned in alcohol, masturbation, multiple orgasm like within 20 mins(even though i was soft). I tortured myself to kill myself accepting defeat.
I was constantly going around these loop of in and out coz of my mood swings.

From august i was introduced to meditation which helped me to control anxiety, improved self control. learning to regulate myself.
Its pretty much a month now that i didnot masturbate or watch porn. during this time i felt the urge to get relieved many times but i didn.
 (i remember reading Dr Lin's Case studies which said...when you are taking these herbal supplements donot take alcohol and should stop masturbating).
 
So first i want to stop masturbating and control myself before i ask for help.
i dont take alcohol or any other things anymore.

Now i would like to explain my symptoms.

No morning erections (still)
penis is soft all the time even though i get the urge, there is no erection.
Pain in the lower back after masturbation,
fatigue, cloudiness, depression, forgetfulness, too many thoughts at one time. Lose of expressiveness,
the day after i masturbate, my Heartbeat was hard as if it was resonating my body.
sudden pains in my brain, anal region, knees and at random places(felt like it was related to nerves),
vibration in my legs, near anal region(prostate region).
Insomania - horrible experiences i could not sleep for 2 days straight couple of times.(latest was this past weekend) At that time i feel uneasiness (irritating feeling) in my hands and legs. feel like i should  make my body moving.
Now a days i am experiencing my left foot is cold at nights.
severe Hair loss- lost lot of hair, within 10 months.
blurred vision- felt it but i am not sure.
severe constipation and digestive problems. (drinking vegetable juice with high fibre for bowl movement)
got my blood test - Very high cholesterol.Vitamin D defficiency.
Frequent urination, and discomfort during urination, Need bit effort to empty complelty.
I have been waking up early morning to pee for past month.
I feel that my prostate is enlarged.


I am now eating 3 times a day and a vegetable juice for more energy, also taking fish oil for omega-3 and control cholesterol. Multi- vitamins along with meal (but not regularly)

I appreciate your suggestions and guidance in pulling me out of this situation.
I know its going to take a while for me to get into complete normal but i want to see my new me before i end this life. 









 



Hello there. I used to be at
Hello there. I used to be at the same rock bottom you're at now. Overmasturbation can be serious and should be taken care of immediately. I tried pretty much everything in the book as well and nothing seemed to be working out for me. I then found some great stuff that did have an effect. I first started with the Advanced Rejuven Recovery because like you, I was in that rock bottom where nothing would help. This did help and I kept taking it until I felt a lot better. After I recovered a little more I just decreased my dose and took the regular Rejuven Recovery. Ever since, I have not stopped taking this and it has helped me out. It is a great way to cope with overmasturbation and it will leave you feeling young once again. Hope to be hearing your recovery story soon!
Hi...I am taking Advanced
Hi...

I am taking Advanced Rejuven Recovery now.
Do i need to take anything else or i just need to give time for my body to recover with Advanced Rejuven


Some tips for you
Couple tips for you:
1. Reduce sexual activities (including masturbation) during recovery period
2. Consume less red meat. Eat more vegetable & seafoods
3. Make sure you have a good sleep quality. At least 7 hours of sleep is important. Don't stay late at night
4. Be persistent in taking the supplements. Result often kicked in gradually... So you have to be patient.
5. Drink a lot of water

Take care!
which specific supplements
which specific supplements are great for the issues above. can you please link it?
Thank you
@ Stephen Kwan Thank you I appreciate your suggestions... My sleeping pattern has improved...didn have insomnia problem for atleast 4 weeks from now...
Do i need to use any other supplements along with the  Advance rejuven recovery.......
I am coming across lot many things....for different symptoms.
I have found a different one for task Management or clarity mind....etc etc...

Is this supplement enough?

I am getting stressed out for no reason and paranoid kind off feeling. And i am not able to control it....
(I am surprised at my situation coz at one point i was inspiring my friends in there pursuit for success and now i am in a deep shit position.)
And i meditate to get over it...sometime it helps sometimes not....This is point of vulnerability to fall back and give in.

@ ktotheb24  I am using http://www.herballove.com/reviews/advanced-rejuven-recovery-system-severely-addictive-exhaustion-rejuven-natural

Also go through  http://www.herballove.com/guide/over-masturbation-symptoms-and-stages-severity

To understand yourself and what you need to do.







How are you now?
Hello dear,

How are you now? i hope you very well.

Please tell me with your health now,are you feeling good  with the new remedy?

thanks
Its been a bumpy road for
Its been a bumpy road for last 2 months...i can say i am now able to fight with my depression and be positive.......i am trying to get busy.....if not i am falling back....to the addiction...i am trying to get my mind out of it......but its soo hard....but i am not thinking depressively...i can see hope in myself........Thanks to meditation......I will have to keep up without falling back......the maximum abstinence was 1 month.....i need to push it as much as possible.....i know i just started...i need to  keep the time rolling.....

My symptoms have reduced....no severe back pain,  But i still have nerve pains near groin, prostate region, hip pain an other parts(which scares me).I didnot go to a doctor (do i need to?) ,rejuven and meditation are the too things i am doing right now.....
i hope you very well
Hi,

thanks for reply,

How are you now? i hope you very well.

-please tell me do you suffer from (

Frequent Urination, Residual Urination or Intermittent Urine Flow

Painful, stinging urination, Slow Urination & Urination Difficulty

Prostate inflammation & Benign Prostate Hyperplasia

Dribbling & Thin Urine Flow)? if yes

-What about these symptoms  after using the remedy?do you still  suffer from it?

-Do you take rejuven only  or you take another remedy beside it?

thanks

i hope you very well

Hi,

thanks for reply,

How are you now? i hope you very well.

-i have the following symptoms due to over masturbation:
(Frequent Urination, Residual Urination or Intermittent Urine Flow

Painful, stinging urination, Slow Urination & Urination Difficulty

Prostate inflammation , Dribbling & Thin Urine Flow).

Have you sussered from the previous symptoms?if yes,please tell me that:
 

 -What about these symptoms  after using the remedy?do you still  suffer from it?

-Do you take rejuven only  or you take another remedy beside it?

thanks

Same Boat
Hello GiveMeLife,

I was in the exact same position as you. I have been struggling with this addiction for many years.  Last summer was likely the worst of it.  The symptoms you described completely match mine.  I became extremely forgetful, wake up with a soar back and very soar eyes every morning, no will to live, very shallow emotions, I became sick all of the time. When I would wake from sleep i would feel no rest, it felt like I had just closed my eyes for a few seconds.  I know the feelings you described very well, how even when you don't have an erection or any stimulation during any moment of weekness you'll find yourself doing it.

There are a few things over the last few months that I have tried that have given me a significant improvement:

FIRST: You need to understand your addiction.  Right now your brain is hardwired to need a dopamine rush everytime you feel stressed, upset, etc.  It is the same effect that all addictions have, eg Smoking and drugs cause. Only I think even more difficult to quit because it's attached to your body, there's no escaping it. You need to remind yourself that it is a very TEMPORARY feeling of relief  that it provide and that you will feel much worse after you get it, not only that but think about how after you get it, you'll just need it again and again after that. 

NOW, the way to fight it:  the BEST way that I have found is to develope new thought associations through habit!  Let me explain.  Everytime the slightest thing makes you feel aroused, or the thought of masterbating crosses your mind, you need to develope a habit of associating it with a feeling of disgust INSTEAD of a feeling of pleasure.  The ONLY way that you can develope this habit is through repetition, the same way ALL habits are developed.  Everything is difficult at first until you are used to doing it.  Now I would recommend practicing like this:

First allow yourself to see a picture of something that would normaly give you "the urge" then immediately after look away.  Become aware of how strongly that image just impacted you. how it made your knees week and your body ache.  This allows you to plainly see how addicted your body has become in a controled way (you were ready for it!).  Now since you only briefly saw the image you can overcome the thoughts and think about all the negative ways this addiction has impacted your life.  Now do it again and again.  By repeating this in a controled mental state you can develop a habit whereby visual stimulation and physcal urges will instantly give you this feeling of disgust, not pleaure and desire that it currently does.

Continue to look for ways of practicing this in a controled mental state throughout the day, until finaly you work this habit deep into your everyday life. Now, the next step! Help your body recover!

I too have felt that taking fish oils (specifically cod liver oil) has helped me. As well as taking Zinc. Recently I have also started taking a natural testosterone booster, it has given me a great deal more energy, as well as made my prostate and testicles feel much much better (takes away the ache).  HOWEVER it also boosts your sex drive, so I wouldnt recommend it until you've built your strong mental associations against the act, or it could do much more harm than good.

I hope this helps you or someone with this issue. I know I would have really liked to have read this a few years ago!




Thank you
Thank you for your suggestions akhenaton

I
 definetly consider your suggestions!!
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