Over Masturbation Solutions Chart

What are the symptoms of over masturbation? 
The typical symptoms of over masturbation includes chronic fatigue, weak erection, thinning hair, and much more... Find out how severe you damaged your body with over masturbating and the solutions.

All Symptoms, Serverity, and Solutions »

Suddenly A Sprinter Of A Penis

A six-year practitioner of the masturbatory arts suddenly finds himself ejaculating in record time. What has happened? Is it permanent, or can he repair the damage? Read on, get the facts and find out!

Case #: 


I am only 19 years old and still a virgin. I have never had intercourse but I have had oral sex. I have been masturbating since I first entered my teens at 13 and never had a problem with ejaculating early. Now it seems like every time I masturbate I will ejaculate within 1 minute. I am really scared because this never really happened before and now I am worried that there might be something really wrong with me. What could have caused this problem and what can I do to stop it? I can't stop thinking about this because this isn't how I want the rest of my life to be.


There’s no denying it. Masturbation is a lot of fun, as is sex if you’re lucky enough to have a partner who is interested and available more than once every other day. And all you have to do is keep clean and treat her respectfully, right?
Well, no. Like quite a lot of things that have no obvious price tag, you’re still going to pay for it… eventually. Let’s take a look at how ejaculation works to understand what has happened.
Training Habits
Chances are good that you can do something really well. Whatever that might be, consider what you had to do to become that good. One commonly-accepted rule of thumb is that you need to spend 10,000 hours practicing a skill before you become competent. Assuming you spend 8 hours a day and don’t take off weekends, that works out to just under 3.5 years. Even if you did not actually spend 8 hours per day for the 6 years or so you’ve been masturbating, it still adds up to… what?
Your ejaculations need certain things to happen in order to fire. One is what should be a temporary increase in certain hormones. Others include physiological changes like dilated blood vessels and clamping the arteries shut with a muscle to keep the blood going into your penis from flowing back out again until you have ejaculated. All of them require fully-functional neural connections, and those connections can easily be disrupted by overmasturbation.
Hitting The Wall
Despite the popular misconception of your nerves working like electrical wires, they actually operate using special chemicals called neurotransmitters. Your body can only store a particular volume of neurotransmitters, and can only generate them at a particular rate. Compulsive masturbation can and will deplete your body’s supply quickly, and when they’re gone, your nerve cells cannot function properly. Your ejaculatory nerve is unable to prevent your ejaculatory gland from opening in response to sexual stimulation, resulting in premature ejaculations, your penis might lose sensitivity, and all kinds of other problems.
Bouncing Back
The accumulated damage to your genitals is significant, but still repairable. The first step is to give your body time to do that, without having to deal with new damage. That means going without ejaculations for at least three weeks, or at the very minimum no more than once every three or four days.
While you wait for your body to recuperate, you might consider helping it out in other ways. One is to improve your diet. Yes, you really should eat more fresh vegetables: spinach and legumes offer a good spread of B-complex vitamins, and lean meats and toasted wheat germ contain plenty of zinc. These nutrients are critical for tissue regeneration, so you should take every opportunity to stock up.
Engaging in regular, moderate exercise also helps your erections in several ways. One is that it improves your cardiovascular health and stamina. Another is that it boosts your testosterone production, which fuels your erection, tissue regeneration processes, and self-confidence.
You should also consider taking an all-natural herbal supplement designed to strengthen your ejaculatory valve and enhance your sexual endurance. (SEE: Delayed Ejaculation with Astragalus)
Keep your health-care provider informed about your symptoms, as well as the methods you employ to address them. That expert opinion will help you make the best decisions about adjusting your nutritional intake, exercise regimen and herbal supplement dosage to achieve your goals safely. Follow the directions, trust in your body’s natural desire to be whole and healthy, and you will see the results you desire in their own good time. Good luck!

What to do

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vinsmary's picture
vinsmary posted on Tue, 10/03/2017 - 08:57
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