Nutrients for a Larger Penis: The Science Behind Penile Growth

Perrin Rynning's picture
By Perrin Rynning Conditions: Men's Penis Enlargement

Dissatisfied with the length of his penis, this guy wants to make it longer. Is it possible? If so, how? Read on, get the facts, and study the available options for yourself.

Case #: 


How can I lengthen my penis permanently not get a stronger erection but make it longer permanently?


There's a curious disconnect when it comes to penis size. Both men and women will usually say that “bigger is better”, but the discrepancy shows up when asked to be more specific.

Case Study Highlights
Summary: One man learns how he can increase his size with a few solutions. He felt dissatisfied and upset by his current size, so he sought help from the experts. If you want to experience results, see how! For more help, leave me your comments below. 
 Q Is true that Chinese emperors drank Cascuta tincture for penis enlargement? (answer)
Ask Experts By Post Your Questions Below.
The Long And Short Of It
Men will usually ask for increased length, while women will request greater thickness. Perhaps the difference comes from experience in the organ's use: it is much easier for men to compare length than width (especially from a safe distance), while a woman's erogenous zones (including the “G-spot”) experience greater stimulation from a thicker penis.
Throughout history, men have sought ways to enhance the power of their penis by various measures. Some seek greater fertility, others seek to make their erections last longer, and some simply want to make it as big as possible. Here in the 21st century, we have a bewildering variety of devices, lotions, creams and even surgeries that mostly do more harm than good. In general, to achieve a permanent and lasting increase, you must start from within.
***For Your Information: Though you might refer to it as your “third leg”, erections and ejaculations come about through hormonal and hydraulic action, as opposed to mechanical muscular work. The penis has no bones or muscles in it, and therefore cannot be enlarged using methods derived from exercises for the 
Strong Growth Begins At The Beginning
The size of your penis is determined mostly by genetics, but can be affected by hormone exposure during fetal development and by various other factors throughout life, nutrition being one of the most notable. 
With proper nutrition, your body can more reliably generate substances like Human Growth Hormone (HGH) and acetylcholine, among others, for an extended period of time. Even if you have reached adulthood, there is always time to get in the habit of feeding your body properly, especially when you can enhance your penis size, as well. 
Careful Cultivation
For the man of limited means, or who does not trust external hardware, there are also many techniques that promise to increase your size. The vast majority of them offer little to no real permanent benefit and run the risk of injuring you, or doing long term damage.
Even after removing the dangerous techniques from consideration, you still run serious risks of injury by performing the safe techniques incorrectly, or even too often. Penile Ballooning and X-Spot Massage work very well because they stimulate higher hormone production, rather than merely manipulating the tissue as does the dangerous Jelqing method.
To Everything There Is A Season
The most important tool you must possess when trying to lengthen your penis is patience. Your penis is unique among your bodily organs and making permanent yet healthy changes requires that you pay attention to its limits. If your exercise causes pain, STOP. Likewise if you see bruises, blisters or any other unusual and uncomfortable changes such as painful ejaculations.
Keep your health-care provider informed of what you're doing and how often, so you can get an expert opinion on your progress. Various foods, such as fresh broccoli or cauliflower, can help increase your natural testosterone level, as will regular moderate exercise. All natural herbal supplements designed specifically to encourage tissue rejuvenation and growth might also be worth investigating.

Let Herballove Community Help You
If you share, we will care. By sharing your details and concerns, our experienced members provide answers, advice and solutions to your problems.
Case Stuides Helping Member Like You
  • A 25-year-old man wants to learn the techniques other men have used to increase the size of their penises. If you want to improve your size and please your partner, find out what you can do for your size. For more help, leave me a message below for tips on diet, lifestyle choices and proper dosage...Case#1447
  • A young man feels his methods to enlarge his penis have failed. If you feel your penis continues to resist changes to growth, find out how you can help yourself. Thanks to Herballove experts, we can help all men seeking penis enlargement...Case#1459
  • A 34-year-old wants to discover how he can grow his penis at a faster pace without the fear of damaging repercussions. If you want to improve your size, find out how! For even better results...Case#1602
  • One man over 50 wants to enlarge his penis without the use of pills. If you’re over 50, traditional penile pills may not work for you, but you can try these techniques to improve your size. For improved results, diet and lifestyle habits..Case#1232
  • A 33-year-old man discovers our site through a friend, but he still remains skeptical that penile enhancement works. Find out for yourself how it works while one of our experts explains how you too can experience penile enhancement...Case#1555

Real advice from experts. Comment below to get advice from experts and members like you.

What to do

Botanical Concoction for Penile Tissue Rejuvenation & Growth

There are many ways to enhance and enlarge the size of the penis. Methods with relatively faster results also carry higher risks. With this formula, you can safely grow your penis without the added risks. Read more
Average: 5 (10 votes)



ihin4jidereal's picture
ihin4jidereal posted on Sat, 08/22/2015 - 19:11
I need help... I need the techniques to increase the size of my penis's picture
[email protected] posted on Sat, 10/15/2016 - 08:01
Good article, my penis size was small and i worried about my marriage, I consulted number of doctors but there is no solution for my problem, recently i read one of the online guide it taught me step by step to enlarge the penis, now my penis is good length, those who looking for penis enlarge don’t waste the amount spending with doctors, read this full guide for natural solution,
All the best
ihin4jidereal's picture
ihin4jidereal posted on Sat, 08/22/2015 - 19:15
I am 28 year old and i'm small... masturbation I think is the cause.
Julio Clark's picture
Julio Clark posted on Wed, 07/23/2014 - 10:39
It wasn't so long ago when 'nutrition' was a pretty simple thing. You were just supposed to eat fresh fruits and vegetables, but some meat was okay. Nowadays, it seems like we're discovering new vitamins or amino acids or herbs or whatnot to help treat one condition after another. Or to prevent them. I read this page and did my own research. It looks like all the rumors about oysters being aphrodisiacs have a basis in fact. When you cook them properly (not too much butter, for one thing), you get a very large amount of zinc and a lot of B-vitamins. As it turns out, these nutrients are the two that your body needs the most to grow new muscle, skin, and so on. It's a good thing I like seafood, because my wife says that she's going to learn how to cook oyster and crab and lobster in all kinds of ways, and she's going to feed me a lot more of all of it in hopes that our marriage bed becomes a much happier place.
Addyson's picture
Addyson posted on Thu, 07/10/2014 - 14:04
If you're able to keep an erection for long periods of time that will be better than being longer. I will take you over any man that I have ever been with.
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