Over Masturbation Solutions Chart

What are the symptoms of over masturbation? 
The typical symptoms of over masturbation includes chronic fatigue, weak erection, thinning hair, and much more... Find out how severe you damaged your body with over masturbating and the solutions.

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Missing The Old Days And The Young Erection

You may not remember every detail of what life was like when you were a child, though you might find that many things seem much smaller now. This guy has found himself saying that about his erection, and he feels worry instead of nostalgia. What's going on? Is the damage permanent, or can he fix it? Read on, get the facts and find out!

Case #: 


I am hoping you can help me. Last month my penis for some reason started to shrink. I was able to see this because it wouldn't harden and as the weeks went on the shrinking kept going until this week when it stopped. My penis felt numb from time to time and the head would be completely numb when this happened. What could any of this be? I don't want my penis to start shrinking again. Please help me increase my size and feelings, especially the head. I want to be able to masturbate and have sex in peace.


Despite the pain and general insanity of teenage years, most guys get through it with a functioning erection of a particular size. They expect it to remain that size until they give up sex completely or die (often expecting to do both at the same time). Unfortunately, many factors can reduce the size of your erection, and they can gang up on you if you aren't careful. Let's review how erections are supposed to work to get a better idea of what could be going wrong.
How Things Used To Be
A healthy erection starts with neural signals to increase production of several hormones and other chemicals. Blood gets forced into the porous, spongy tissue of your corpus cavernosa and corpus spongiosum and held there by muscle action. When the muscle releases after ejaculation or when you stop supplying the necessary hormonal signals, the muscle relaxes and your erection deflates. Your body then produces some other hormones to “clean up after the party” and get ready for the next session.
Undesired Changes
The structural integrity of your blood vessels represents a critical component to strong erections. Scientific research has shown that your erection functions best if you only become erect and ejaculate once every other day or so, because each erection produces a small number of tiny leaks in the veins and arteries. Your body can repair them as good as new in two days, but if you produce new leaks faster than your body can repair the old ones, your blood vessels may become constricted from scar tissue. Since testosterone is also important for tissue-repair as well as generally fueling your erections, a decrease in your testosterone levels from aging or damage to your testosterone-producing glands will reduce your erections' strength and size.
You may have also heard about hardening of the arteries from eating too much fat, but you have to keep in mind that your penis has arteries, too. Clogging those arteries can keep your penis from getting as much blood as it needs to maintain your erection the way you remember it.
Bring The Old One Back
You haven't given any details about how often you masturbate or have sex, so I have to assume that you're doing it more often than once every other day. Given that, the first thing you need to do is give both up for about three solid weeks while your penis completes the repairs. If that's too much, then limiting your ejaculations to no more than once every three or four days will let the healing process start, but that will make it take much longer than necessary.
Check your diet. Tissue regeneration requires lots of zinc and B-vitamins. Properly-prepared oysters are an excellent source of both, but you can also try toasted wheat germ or red meats for zinc and whole grains and eggs for most of your B-vitamin needs. Do your own research and see what kinds of healthy alternatives you can find to the foods you may be eating now.
Look into a moderate exercise program to help build up your testosterone levels, as well as your general stamina and self-confidence. Your health-care provider will have valuable suggestions about exercise and dietary guidelines.
Finally, you should also consider taking an all-natural herbal supplement, designed specifically to address the problems of penis shrinkage. (Try: ViaPal-hGH-P Shrinkage & Numbness Relief) This formula will assist in dissolving the buildup of plaque and scar tissue in your blood vessels, as well as boost general blood circulation and hormone production to your penis.
Follow the instructions, whether they come from your health-care provider or the product. Let the results arrive on their schedule, and you will find your erections back to the way you remember them before you know it. Good luck!

What to do

ViaPal-hGH-P Herbal Remedy For Penis Shrinkage & Numbness

ViaPal-hGH-P Herbal Remedy For Penis Shrinkage & Numbness helps improve growth hormone production to stablize penis size damaged by over masturbation. Read more
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