Unable To Hold Ejaculation Due to Tensed & Tired PC Muscles


For most men technique, endurance and a satisfied partner are the main indicators that they have a healthy and enjoyable relationship. However, they should always have in mind that constant sexual activity can help them keep fit but might also cause damage to their muscles and lead to problems related to endurance and premature ejaculation.
 
How to define ‘’too fast’’?
If ejaculation occurs before both partners are satisfied, this may lead to the conclusion that it is premature ejaculation. Usually women have an orgasm after fifteen minutes, which means that this is the approximate time for a normal ejaculation.

Being a common sexual dysfunction, premature ejaculation has many causes that can be hormonal, psychological or medical. Although premature ejaculation is one of the most widely observed problems, it is also the least treated because most men are embarrassed to admit their premature ejaculation issues. Nevertheless, it should be treated as soon as possible due to the fact that it can lead to low sex drive and eventually impotency.

A common medical cause that leads to an inability to control ejaculation is the weakening of the pubococcygeus muscle, which is also called the PC muscle.

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Why too much exercise is not always healthy?
The PC muscle is found in both sexes and forms the floor of the pelvic cavity. It supports the pelvic organs. Its functions serve for controlling the urine flow, contracting during orgasm and aiding in childbirth. Men usually feel better in the bedroom by flexing their PC muscles and they use them to experience a better erection quality. However, those effects are only temporary and quite damaging.

After using the muscle for a long time, there can appear a feeling of burning and soreness in the area between the scrotum and the anus, where the PC muscles are located. Eventually, using these muscles will not only cause painful feelings but also it will weaken the erection and thus reduce its quality. Moreover, by forcing the PC muscles and flexing them for a long time, men will damage the functions of the Cowper’s gland that is responsible for the production of pre-cum.

This is a substance, which is emitted from the penis before ejaculation, and it creates the proper environment for the sperm. Squeezing the PC muscles will enhance the stimulation of the gland and stimulate the production of pre-cum faster. This will result in a sooner start of the orgasm and an inability to last longer. Finally, this effect will be combined with overstimulation of the prostate gland and an abundance of DHT in the body, leaving the parasympathetic nervous system weakened, which will also lead to a faster ejaculation.

The right way to control and balance
One way to take control of this problem and strengthen the PC muscles is by using a special program of exercise called the Kegel exercise. This will help to locate the muscles and promote proper use with a purpose. Furthermore, it will allow men to feel more confident during sex.

However, taken to excess these exercises can also be harmful because it can lead men back to the problem of premature ejaculation because of over stimulation of the prostate sympathetic nerve that eventually causes a faster ejaculation. If this is happened to you, try a more advanced technique: Taoist's Natural Ejaculation technique, which is much more powerful but longer to master it. Time spent will be reward you back!

What to do


Taoist's Natural Ejaculation Control Technique

Improve your control over your ejaculations with this technique. If you suffer from premature ejaculations due to performance anxiety issues, over masturbation, weak parasympathetic nerves and nervous system dysfunctions, see how this technique can... Read more
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