Spicy Crispy Chip For Menopausal Women

Uncomfortable night sweats, mood swings, low sex drive, and hot flashes are typical symptoms of menopause. If you have symptoms that are not too severe, these spicy crispy chips can act as healthy supplements. Dong Quai, Chasteberry, and Red Clover contain natural phytoestrogens that help regulate hormonal imbalance issues. But if your symptoms are severe and affect your daily performance, it is necessary to take concentrated herbal remedies to achieve noticeably effective results.


1/2 teaspoon dong quai
1/2 teaspoon dried thyme
1/4 teaspoon chasteberry
1/4 teaspoon red clover
1/4 teaspoon paprika
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon freshly ground black pepper
1/4 teaspoon salt
1/4 teaspoon sugar
10 flour tortillas cut into 8 wedges

  1. Preheat the oven to 350 degrees.
  2. Mix these seasonings: dong quai, chasteberry, red clover, thyme, garlic powder, onion powder, paprika, pepper, salt, and sugar in a bowl
  3. Coat 2 baking sheets with vegetable oil spray
  4. Sprinkle the seasoning mix over the tortillas wedges
  5. Bake for about 8 minutes until crisp


Spice mixes are known for their potential to be fragile and fickle culinary ‘creatures’; if you don't pay attention to them as they cook (or in this case, bake), they tend to become temperamental and turn into an ugly burnt mess – if you so much as lose track of a minute.
In order to make sure that doesn't happen, and so you don’t have to redo the recipe, use a kitchen timer to keep track of baking time, during which you should check on of the progress of your chips. Hovering is not required, really, just take ‘em out before they burn, preferably when they’re golden brown.


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