Over Masturbation Solutions Chart

What are the symptoms of over masturbation? 
The typical symptoms of over masturbation includes chronic fatigue, weak erection, thinning hair, and much more... Find out how severe you damaged your body with over masturbating and the solutions.

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Is Over Masturbation Bad?

Stephen Kwan's picture
By Stephen Kwan Conditions: Men'sOver Masturbation

Masturbation is a healthy sexual behavior. Most men limit the activity to three times a week; others tend to go overboard. Like other behaviors, when over practiced, it can lead to psychological and physiological imbalances.

Masturbation will not kill a person or make a man blind; in fact, most doctors recommend it, not only to improve sexual experiences, but also to promote the overall health of an individual. However, excessive masturbation before puberty, can disrupt the normal endocrine-nervous system interaction. A ruined endocrine-nervous system can result in adrenal fatigue and even penis shrinkage. Severity of Sexual Exhaustion caused by excessive masturbation or ejaculation can be categorized into stages based on the number and degree of symptoms experienced.

The side effects from long-term excessive & abusive masturbation can harm the body in various ways, including: Not everyone shares the same or all of the above-mentioned symptoms. Age, health status, inmate immune system, genetics, and how early one started masturbating (and for how long) are the determining factors in what symptoms one may endure. Herballove experts have found that a high percentage of young people who started abusive masturbation before puberty could have multiple symptoms. Take herbal solutions to recover from these known symptoms associated with sexual exhaustions before it becomes irreversible.

Various statistics indicated that watching online porn is the leading cause for excessive masturbation.  Over Masturbation disrupts endocrine, dopamine-norepinephrine-epinephrine conversions and nervous system interactions that can result in painful symptoms. Various hormonal and neuro growth factors are depleted during an ejaculation that can result in the following:
At the “Severe” and “Addictive Stages” of Sexual Exhaustion, hormones, growth factors, and neurotransmitters are depleted due to excessive ejaculation. Long deprivation of these neuro-molecules will disrupt the cellular signal transduction, rejuvenation, and detoxification inside the body. Such deterioration is often attributed to the acceleration of the aging process.
In order to reverse the ill-effects of excessive sexual activity or over-masturbation, try to reduce or stop masturbating for a few weeks. Let your body rest and replenish.  Then you can return to it with a lower frequency.  Examine your symptoms and compare them to the Stages of Sexual Exhaustion chart to find the correct solution to aid in your recovery. If there is a severe symptom that you want to recover from, use the chart to locate the most effective solution. Sexual exhaustion has already stunt your growth potential, don’t let it worsen and become irreversible.



DesertGem's picture
DesertGem posted on Wed, 12/17/2014 - 10:23
Alex: I'm still working on stopping the OM. I still take the herbal supplements. The same 2 pack Rejuven? or whatever it's fully called. I'm wondering if I need to take the "Mind Sante" or Mind Sante II? I looked at what they do and what they are for. It seems that my mind and brain only have problems when I look at pics, etc. while I'm on a website. I'm usually drawn to them otherwise to look out of curiosity, then once there, it's hard for me to think "enough is enough" and quit out of that stuff. I tried the "Mind Sante" herbal tabs in the past and I didn't feel like they did anything for me.  Maybe I will try the "Mind Sante" again after the holidays are over with.?
Alex's picture
Alex posted on Tue, 12/23/2014 - 15:10
Do you have Mind Juventor already? That is another great pill that can help you with your brain and mind. Help you think about other things and just keep your head on straight. Focusing on the things that matter and not anything that might trigger bad situations. Mind sante does almost the same thing but it's strange that you didn't see any changes. Were you triggered to masturbate while taking it?
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Wed, 12/24/2014 - 08:33
Alex: I do have the "Mind Juventor" but I just ran out of those herbal tabs along with the "Vitagenone".  I get both at the same time as a 2 pack. I thought maybe to get the Mind Sante or Mind Sante II in addition to those.? I don't always have lusty thoughts, but have thoughts to make me think constantly of masturbation or OM. I need to keep from those other sites which is my other problem. I may order more herbal tabs again. I hate ordering those all the time due to the cost issue. But for now, I have the funds and can pay for them.
I've been coming up with other projects around the house to keep more busy which helps. Lately, I've been digging out old unwanted metal posts out of the ground. That type of project keeps me focused on something else,but also at the same time, tires me out, cause I'm using a pick axe and geologist hammer/pick to dig out this terribly hard rocky soil we have around here.! 

Say,I wanted to say also that I did go on that "howtostopmasturbating".com site again and gave them my email address and name for them to send me a link to download that e-book,and they never did. So, to anyone thinking about doing this, not to put hopes up to high for that. I'm just looking at their on-line articles which are just information and nothing to help with stopping masturbation.
Alex's picture
Alex posted on Fri, 12/26/2014 - 10:52
Those are great projects you have been getting around to. It's a good thing you get tired doesn't that feeling just make you want to lay down and sleep? That's kind of the point you are going for, getting too tired that you don't want to masturbate. It's doing the tired part of the job, now let's just hope it takes care of the not masturbating part as well.

How long has it been since you input your email address? I really hope that's all they ask for. It would be a really bad thing if they just use it for bad things like spam, who likes spam? Nobody.

I think the mind sante might work better for you if taken with those other pills you are going to order. They might work perfectly in sync and help you just forget those bad websites you may go to. This has been a struggle of yours since the very beginning when we started going back and forth. Just keep fighting and you will come out the victor.
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Fri, 12/26/2014 - 10:33
Alex: I forgot to answer your question about what triggers masturbation for me(the Mind Sante). No, it doesn't neither does any other herbal tab that I have taken. I just thought I would mention the Mind Sante,and see if I should take it in addition to the Rejuventor 2 pk.herbal tabs. I will more then likekly place my order for both the Rejuventor and the Mind Sante II. Right now I'm out of Rejuventor herbal 2 pk.
DesertGem's picture
DesertGem posted on Tue, 12/30/2014 - 15:00
Alex: To answer your other question(s). I did email that website twice for an e-book and still no response. My last email to them was thru their site about a few days ago. I'm not going to keep on with them about their e-book. I can look at other sources on-line if I want.
I want to order both the Mind Sante II and the Rejuventor 2 pk herbal formula that I was taking. I won't double up on my order this time on the Rejuventor, so they can fit everything in one envelope. That way the envelope fits in my po box and keeps me from going to the Post Office to pick up a package because the package was to big for my box.
I notice also what works for me(if I'm sitting down at my computer)is get sidetracked on some hobby on the computer or a forum or threads on some interesting subject. I've done that the past 2 days, and it seems to help keep my mind from wandering and wanting to go to these other bad sites.
The getting tired part helps, if, I don't sit down too long upright at my computer. Otherwise, I think about OM anyways and do it, regardless of tiredness. But being physically tired does help. When I try to dig out old posts, I have to be careful not to over exert myself. I think I did one day while doing it. My heart was beating a lot but I felt weak almost like faint,and had to lie down. I thought I was losing my hearing in my left ear and had a brief sensitivity to light. But it got over with after a few minutes of laying down, besides drinking water and some "gatorade".
Alex's picture
Alex posted on Tue, 12/30/2014 - 15:49
I see. Well hopefully they send you what you want. I also think it's a great idea about not wanting to double up on the order. The PO can only take so much room. Then if it fits, you won't have to go all the time to get it. I also think it is a great thing that you finally started seeing what works and what doesn't work for you. If you keep up the working until you're tired. Staying on legit sites that won't ward your memory towards other bad things, you will be okay. You have your plan going on. Now just try to do it on a daily basis.
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Wed, 01/14/2015 - 12:06
Alex: I just wanted to say that I ordered herbal supplements. I did place my order for the same Rejuventor 2 pack herbal tabs. When I would check my order on-line, it said "processed" and was stuck on that for about 3 days so I contacted the company by phone and they said that the "Vitagenone" ( in the red label) bottle was all recalled back to the manufacterer because of some label issues. So they said it's like on backorder and when it comes in they will send the 2 pack herbal supplements to me. They said I could wait a little longer and if I couldn't wait much longer then I could call back and get refunded. Well, I felt like I needed them a little sooner. So I called back and they still havn't gotten new ones from the manufacterer. I thought about just getting something else instead that would help me in my sexual exhaustion and other similar issues. So they just went ahead and canceled out that order and I placed a new one for "Kanabo" energy herbal tabs and a 3 pack herbal supplements called "Enlighten Pack" which has the Mind Juventor that I was taking plus both types of "mind Sante", which should help keep my mind clear and out of the toilet, so to speak. Do you know anything about the "enlighten pack"?

I don't masturbate as much anymore let alone OM. I also havn't been to the bad sites in quite awhile. I hope I can keep that up.  I still try to keep myself busy, but it's too much on a interest I have and it involves going to this one website. That can be ok, and detracts me from OM but I need other diversions away from the computer as well. I want to incorporate more walk/jog activities into my life, but doesn't have to be everyday. I just don't want to be chased or bothered by dogs. I was kind of bothered by dogs chasing me one day when I was walking home from my mailbox.
Alex's picture
Alex posted on Thu, 01/15/2015 - 16:59
That's exactly how popular Vitagenone is. It runs out immediately. I believe they just got a huge shipment in of the pills to fulfill a lot of orders they had waiting. Kanabo Energy was a smart choice. It's the closest thing to Vitagenone that you can take and Mind Juventor will help your mind keep focused on recovery as well as Mind Sante from any addiction you have to going to those bad sites which it seems like you have been doing a great job of staying away from. Walking and jogging would be a great idea to get your mind off of things and also keep a healthy lifestyle. It is always a good thing if one keeps a healthy lifestyle because recovery is more easily achievable. You have been doing such a great job and your attitude is more positive. That's a great sign of your recovery from overmasturbation.
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Mon, 01/19/2015 - 08:05
I'm getting so disgusted and irritated lately concerning Herbal love shop. I just wrote a reply to customer service. Ok first of all they don't have my herbs in, but they don't contact me right away about it. Secondly, they should put on their website that they are"out of stock" and even put "on back-order" and a approximate date of when they will get the item in, if they know that information. If I knew ahead of time that they won't have the items in stock, cause they say so on the website, then I wouldn't go through the hassle of ordering in the first place. I've never had problems getting herbs in the past until now. They always seemed to have them in stock. Well now they don't and then the issue of their website saying it's in stock which is not the case.
I did call last week, AGAIN, to talk to a rep on what was the hold-up on my "enlighten pack" and now I get word that this herbal pack wasn't in stock but probably should arrive by Mon. or Tues.of this week and then they will ship it out. About a day ago, I just got a email that the "Kanabo" energy tabs I ordered aren't in. They only have the powder and they didn't say if or when they would get the tabs in. This is all so terrible.!! And then they say because of all that they will send a free gift. I don't care if I get a free gift. I checked my order status and it looks like I got charged on the 16th for 2 caps of something. I can't remember the name. It must be that free gift thing. I'm calling customer service later on, if they are open today, to see what to do next. I hate just waiting in limbo for my herbs, who knows if or when they will ever get them in stock,and it could take another month or so.??
Well, enough of all this. I'm going to have to re-consider what to do as far as my sexual health is concerned with whether or not to get herbs, and if I get them, where??
Alex's picture
Alex posted on Mon, 01/19/2015 - 09:34
If you or anybody ever has a problem with their order please go ahead and send me a message so that we can keep your order as private as possible. I will do my best to get your order out as soon as possible by calling angrily for you. Haha. I'm just kidding. But go ahead and send me a private message when it has to do with that issue. Anything else is okay right here.
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Wed, 01/28/2015 - 09:38

Alex: I did get my 3 pack of that Enlighten herbal tabs. I hope they work in keeping my mind focused on the right stuff. I just started to take them about 2 days ago. I also got the Kanabo energy and am taking that as well. I'm placing my order of the "Vitagenone" which should help with that sexual exhaustion. I don't know if the others that I'm taking will do that.

Alex's picture
Alex posted on Wed, 01/28/2015 - 10:02
Let's hope for the best and don't forget to always keep a positive and busy mind about it. You have been doing such a great job and all you need to do is keep it up. As I mentioned, Vitagenone is in so you should get that really quick. If anything, just send me your order details in a message and I will make sure it gets sent out the day I receive that message.
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Wed, 02/11/2015 - 10:11
Alex: I don't think that the Enlighten pack works all the way like it should. Or should I just give it more of a chance in another month.? I still have the same issues like before. I'll just get the Rejuventor pack from now on. At least those herbs in that pack help with the physical symptoms. My mind just doesn't want to change from just taking those herbs, for now. I think for me, just prayer and staying close to God would help besides not going to those sites,or even think about going to them,which I do anyways.
It may never happen, but I will pray that these sites (porn and anything affiliated with it) shut down completely because they do more harm than good to people.
Alex's picture
Alex posted on Thu, 03/12/2015 - 15:21
How are you doing since we last talked? Sorry about my absence. I hope that you are doing well and staying away from those negative things.
Good luck! Stay healthy my friend.
DesertGem's picture
DesertGem posted on Mon, 03/23/2015 - 12:19

Alex: I've not been that perfect at staying away from the negative things like I've discussed from before,but I'm working on it. I have plenty to keep me busy and keep my mind occupied on other things. And then there's one day a week I do volunteer work for 4 hours which sort of helps
I do still take those herbs, but I'm not sure if they are really helping like they used to. I'm on the Vitagenone and the Mind Juventor. I ordered the "Kanabo Energy" recently and I called customer service about it as I didn't see a tracking number on it, which means they have it on back order. I may wait a little longer and if they still don't get it in, then I will canx my order. I also think there's something wrong with the way they keep those supplies(enough of it)with the current demand which is getting outrageous, too much. It's mainly the Herbal Love Shop's manufacturer are at fault because they don't ship them their stuff as fast as they run out and keep us customers waiting too long. So in saying that, I'm not going to order any more herbal tabs then I have to. I'm trying to do better on the OM problem so I won't have to take them anymore.

Oh, another thing, they changed the formula and the way the tabs look on the "Mind Juventor". They look exactly the same as the "Vitagenone" and even have the same taste before being swallowed. I asked customer service about it and they said they weren't sure and would ask the manufacterer and then call me back but they didn't, so I called back again later on and asked the same question. They just assured me that the manufacterer just changed the looks of the tabs or something like that. I think someone is being real "shady" with this if not lying to me. So that's another reason I don't think I will order more herbal tabs.

Alex's picture
Alex posted on Wed, 03/25/2015 - 12:57
It's a real shame that they always have to be running out. They are just in demand. I know recently they got a huge shipment but I guess they must have run out of what you wanted. If you ever have trouble ordering you can just go ahead and message me personally, I will take care of it.

As for the pills being almost the same I don't know what to say about that. I guess it would have to be a manufacturer problem. That is rather strange. I know a lot of the pills have similar ingredients and I don't know if this could be a confusion on their end or something. I will look more into this and if I find out any information I will make sure you are the first to know.
Good luck! Stay healthy my friend.
Steve21's picture
Steve21 posted on Fri, 04/03/2015 - 02:40
Hi Alex! You seem to know your stuff so
thought I would seek your help. I'm 21, and for  about a year or so now, my masturbation has become excessive. I still have sex, but I masturbate 2 times a day regularly. About a month ago I started getting some discomfort and mild pains in my right testicle. I went to the doctor just to make sure it wasn't anything serious, he felt around and didn't notice any swelling, and ruled out other things. He simply made a conclusion that I must have had an infection. I was put on a antibiotic for 10 days, and during that time I didn't masturbate. The pain/discomfort subsided, but now that I've gotten back into my routine, I've noticed the past few days the pain is coming back, I have noticed my right testicle seems to be a little firmer than the left as well.  I do NOT want to go back to the doctor, I began wondering if my masturbating could be causing this? My curiosity is what led me to this page. What do
you think I should do? Look forward to hearing from you sir! 
Stephen Manning
Alex's picture
Alex posted on Fri, 04/10/2015 - 10:34
I think that you are a very smart man. It is very sure that the pain you are feeling is coming from overmasturbation. You mentioned that the pain went away while you were not masturbating, this is a clear sign that masturbation is the culprit. Why don't you try to stay away from masturbation for at least a week. Try an little experiment just so we can verify that this is in fact the reason you are feeling pain.
Good luck! Stay healthy my friend.
Steve21's picture
Steve21 posted on Fri, 04/03/2015 - 01:51

Stephen Manning
DesertGem's picture
DesertGem posted on Wed, 06/03/2015 - 15:18
I just thought I would let other men know that there is actually something that does really help with testicular discomfort. I've had over masturabation problems for time now, on and off. As a result, one symptom I've had is groin discomfort or testicular discomfort. Some of the herbal tabs from the Herbal Love shop I thought were helping a little in the past but it takes a while at least for me for the herbs to kick in and do what they are suppose to do. Last year I planted some "Horseradish Tree" seeds and got some plants out of them. I was  just experimenting in growing them, and had nothing to do with trying to grow the plants for this problem. I've just heard they are like mega vitamins and full of minerals. Anyways, as the year almost ended my small plants in pot about died out. I thought about just throwing them in the trash but instead emptied the pot with the soil and roots in my garden area.  I noticed when I dumped out the soil the plants had thick roots and I wondered about those as far as if they could be washed and then chewed on or eaten so I tried to wash them off and chewed a little on a small piece and my symptoms went away quickly.! I would definitley try this plant(the roots) of it if you have the same symptoms. The fair warning about this plant's roots are they are very pungeant and have heat, so chew just very small portions of this root. Also, this plant is not to be confused with the "Horseradish" plant that only grows in temperate zones and only it's hot pungeant roots are used not the whole plant like in the case of the "Horseradish Tree". The seeds of this plant can be purchased on-line from at least 2 seed companies. I have no idea about the plant.
sunilmangal's picture
sunilmangal posted on Tue, 06/23/2015 - 02:55
Hi there,i have a history of masturbating from age 14 but I stopped it after 2 months.but after quitting the masturbation I started nightfall.excessive nightfall started from age 15 to now 25 age. It has weakened me very much.i have many symptoms as stated on this site.such as muscle weakness blurry vision decresed muscle mass. Hairfall, acne,absence of beard may be due to testosterone deficiency.my body is not grown as per the expectation.iam also suffering from insomnea. My muscles r weak.body pain is there.muscle twitching is there.sometimes headache.so kindly tell me the medical science cause of my problem and how to overcome the problem..
Joseph Jackscot Ssebutinde's picture
Joseph Jackscot... posted on Mon, 08/03/2015 - 12:16
Ive been maturbating for years, but three daysnack, one of my testicle increased increased in size, at fasy it wwas pain but as days gose on, the pain reduces but the of the testicle dosent decrease.
cardenas's picture
cardenas posted on Mon, 05/29/2017 - 06:45
Hello everyone,  fertility in men can really be bad. A man dosent get pregnant dont mean man cannot be infertile. i had a very little size of pennis. my manhood cannot perform like normal. any woman i meet thinks i am not man enough and they leave me so easily because i cant satisfy them. i fell in love with a lady that claims she loves me too but she has to cheat on me because i cant satisfy her emotionally. then i started looking for a solution to my problem becasue i dont want to share her with anyone and also i need a child to call my own.
 I read a story on how Dr EDIONWE helped a woman got pregnant then i thaught of contacting him because its a similar problem. initially, i wanted to give it just a try. i contacted him via email: [email protected], he talked with me and i gave him full attention. words cannot express the wonders this man did in my life, so i think i have to share the good news because i know there are many peopele facing same or similar problems today. i am happy with my family now and a proud father of two kids. contact him via email: [email protected]


tomsterling's picture
tomsterling posted on Mon, 08/28/2017 - 01:43
Try Sildenafil ( http://www.mylocalpharma.com/sildenafil-citrate.aspx ). Best drug found in treatment of impotence issues.
NikkiBella875's picture
NikkiBella875 posted on Sat, 02/10/2018 - 04:11


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