Over Masturbation Solutions Chart

What are the symptoms of over masturbation? 
The typical symptoms of over masturbation includes chronic fatigue, weak erection, thinning hair, and much more... Find out how severe you damaged your body with over masturbating and the solutions.

All Symptoms, Serverity, and Solutions »

Loss of Creativity Caused by Mental Exhaustion

Achieving an orgasm is perhaps among the most pleasurable feelings we experience in our lifetime. For that reason, many men either pursue frequent sexual encounters or masturbate often to experience orgasm in lieu of partnered sexual activity. However, an orgasm is a very intense physiological process, and when men overindulge in sex or masturbation it can often lead to a loss of creativity.
If you are an artist, or if you depend on your creative talents for a living, what could be worse than losing your ability to be creative? And if you love masturbating and having sex, how can you restore your clever inspirations if you are constantly distracted by the urge to ejaculate?
The severity of loss of creativity and mental exhaustion caused by over masturbation develops in stages. First, at the ‘problematic’ stage, the sufferer experiences a lack of concentration and poor memory. The ‘severe’ stage finds him irritable and sleeping restlessly. The ‘addictive’ stage manifests itself in the form of chronic fatigue. The final ‘severely addictive’ stage encompasses all of the aforementioned symptoms, plus insomnia and the added distractions of eye floaters and ear ringing?

Creativity Formation Inside Your Brain

Temporal lobes
  • Evaluating extensive knowledge and divergent thinking
  • Store new concept
  • Store new knowledge
Parietal Lobes
  • Process domain-specific knowledge
Posterior Neocortex
Developing alternative solutions


It all seems simple, doesn’t it? You just have to quit masturbating and the problem goes away. The truth is that merely quitting won’t completely heal you. Years of abusive or overindulgent sexual practices have altered your body’s chemistry and hormones. Frequent masturbation and ejaculation have over-stimulated your acetylcholine and parasympathetic nervous functions excessively, resulting in the over-production of sex hormones and neurotransmitters such as acetylcholine, dopamine and serotonin.  As a result, you diminish your body's ability to modulate your hypothalamus and adrenal functions.  Your body releases excessive fight-or-flight hormones, causing your adrenal glands to overwork and your body to overheat and sweat from the heightened stress. 
It is important to restore balance and replenish critical neurotransmitters and essential hormones. Reducing the frequency of sexual practices is a good start. It would also help to consume more vegetable, fruits, nuts, fish and less red meats. Herbs and trace minerals are great for replenishing neuron growth factors, hormones, and neurotransmitters such as such as acetylcholine, GABA, DHEA, HGH, dopamine, and the prostaglandins that can replenish your imagination and allow your creative side to flourish.

What to do

Enlighten Solution for Creative Mind Improvement

For centuries, scientists have tried to decipher just how the human brain conceives original ideas and how the process relates to expressions of creativity. Various methods and devices were used to dissect (literally and figuratively) the most... Read more
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newstar0820's picture
newstar0820 posted on Thu, 05/30/2013 - 14:13
I don't want to lose my creativity. I had no clue that masturbation had that much power. The ability to lose your creativity is possible by masturbating too much. I don't want this to be a problem for me so I will do something about it by stopping excessive masturbation.
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