Question:

Hello, doctor, my name is Ken. I want to know how to cure my problems from over-masturbation. I started when I was about 14. I masturbated daily and gradually built up. So last summer, I found your site and found out I am suffering from over-masturbation. These were my symptoms that I started out with: thinner hair, weak erections, memory loss, acne, stress, low back pain, premature ejaculation, stomach pains, and some blurry vision. I changed my ways and now I masturbate 1-2 times a week. Here are the symptoms I still have: thin hair, minor low back pain, acne, and POSSIBLY weak erections and premature ejaculation. I'm not quite sure if I really do still suffer from a weak erection. I find it quite strong, actually. Anyway, here are some questions I'd like for you to answer:

1) Did over-masturbating keep me from reaching my full destined height?
2) I keep losing bits of hair from time to time. How can I stop it? (Without medication, I mean).
3) How long is a man supposed to last in bed? Does the hand provide more stimulation than the vagina?
4) Is it true that Asians have a smaller penis? Mine is 6 inches. Small, no?
5) It's been a while and I haven't seen any improvements in my conditions. Can I do anything without medication? I eat plenty of seeds nuts fruits and vegetables. Thanks, Doc.

Answer:

1) Yes, your over-masturbation may have unnaturally limited your height. Over-masturbation stressed out your hypothalamus, pituitary, and adrenal functions, as they are connected to testicular activity. The pituitary gland is responsible for human growth hormone (HGH) production, so if you overworked the pituitary gland during your growth period (puberty), you might have developed a deficiency of HGH.

2) Your hair loss problem is associated with HGH, testosterone, DHT and stress hormones (norepinephrine and epinephrine), and possibly glutamate. If your HGH and testosterone levels are low but the stress hormones and DHT are high, you will experience hair loss. You can stop hair loss by eating more seeds, nuts, vegetables, and sea foods. Without reducing stress and DHT and increasing the testosterone level, you won't grow you hair back.

3) You should be able to maintain sexual activity for 20-30 minutes at least. But generally, if you cannot last longer than five minutes during vaginal intercourse before ejaculating, it is considered premature ejaculation. As for whether the hand or vagina provides more stimulation to the penis, that depends on if the hand stimulates your urethral nerves and trigger zones and if the vagina releases too much prostaglandin E2 for stimulating ejaculation.

4) Your penis size is average and adequate for sexual intercourse. You have no need to worry.

5) As to whether you can heal yourself, I don't know if you still have a natural healing force. To heal your problems, you have to restore your serotonin and GABA control over your sympathetic flight-or-flight response. Supplement with American ginseng and maca help to rejuvenate your entire body. Horny goat weed and yohimbe will help increase flood flow and nutrient absorption for a harder erection and better ejaculation control. Damiana and saw palmetto will heal your prostate, which is responsible for producing and releasing semen and which is most likely overworked with your excessive sexual activity or masturbation.

Very Helpful->