His habit of chronically over-masturbating 6-7 times a day since age 10 has resulted in premature ejaculation.
Question:
Hi. My problem is that when I have sex I reach my orgasm in less than 2 minutes. I used to masturbate starting from age of 10 (with water pressure on my penis). I masturbate 6-7 times in a day and I reach orgasm pretty fast. Please advise how to increase my orgasm time so that my partner can be satisfied.
Answer:
You are suffering from premature ejaculation that stems from chronically over-masturbating. My first recommendation is for you to address the psychological factors that are driving you to masturbate so much. You are using masturbation like a drug to avoid dealing with problems in your life, and you need to change your mindset before you destroy your sexual function. In the meantime, I will discuss how over-masturbation can lead to all kinds of symptoms, including premature ejaculation.
Excessive sexual activity and over-ejaculation lead to overproduction of androgen hormones, causing adrenal and sex organ fatigue, and excess release of dopamine to maintain prolonged sexual arousal. Since dopamine is the precursor to the stress hormone epinephrine (adrenaline), excess dopamine results in the adrenal glands overproducing epinephrine and putting the body in a prolonged state of fight-or-flight stress. At the same time, norepinephrine is synthesized from dopamine and released from the adrenal medulla into the blood as a hormone, along with the stress hormone cortisol. Epinephrine, norepinephrine and cortisol fuel the fight-or-flight response, directly increasing heart rate, triggering the release of glucose from energy stores, and increasing blood flow to skeletal muscle. All of this has a severely taxing effect on the body.
The hormone prostaglandin E-2, which serves an important function in sexual arousal, is also overproduced and has an inflammatory effect on the body, damaging tissues, nerves and joints, weakening immunity, causing muscular and nervous pain, and promoting infection, inflammation, and even cancer. Chronic elevation of epinephrine and prostaglandin E2 results in severe damage to brain cells and parasympathetic nerves in the liver, lungs, adrenal glands, heart, blood vessels, digestive system, pancreas, gallbladder, ovaries, uterus, cervix, testicles and prostate. As a result, you can experience a variety of symptoms, including depression, anxiety, bodily pains, vision problems, persistent sexual arousal and sexual dysfunction such as impotence and premature ejaculation in men and a lack of sexual stimulation in women.
All of this over-activity and stress causes the pituitary gland and testicles (ovaries in women) to become disabled for a few days or even months, leading to a long refraction time or a long-term sexual exhaustion and inflammation. First, you may feel your muscles and joints become very tight and rigid upon ejaculation. An extremely exhausted adrenal function can cause an extreme low level of DHEA and cortisol, resulting in fatigue and pains throughout the body, including the back. The pain becomes severe at about 2-4 hours after ejaculating due to the sudden drop of DHEA, testosterone and DHT. You may experience pains for a couple of days until your prolactin and cortisol levels are returned to their normal ranges.
In order to reverse the ill-effects of excessive sexual activity, over-masturbation, or over-ejaculation, stop sexual activity for a few weeks. Let your body rest and replenish. Then you can come back to it with a lower frequency. A healthy habit is to ejaculate a total of three to four times a week.
ViaPal-HGH-P, ArginOx and fish oil (1000 mg each meal) will help you gradually rejuvenate your neuro-endocrine function and boost your prostaglandin E-1/E-3, oxytocin and nitric oxide production for erection and orgasm. American ginseng and maca help to rejuvenate your entire body. Horny goat weed and yohimbe will help increase flood flow and nutrient absorption for a harder erection and better ejaculation control. Damiana and saw palmetto will heal your prostate, which is responsible for producing and releasing semen and which is most likely overworked with your excessive sexual activity or masturbation.
Premature ejaculation can be treated effectively with herbs. Damiana is good for improving blood flow to the genital area and increasing desire. Wild yam contains natural steroids that rejuvenate and give vigor to lovemaking. Yohimbe bark expands the blood vessels in the penis, increases blood flow and nitrous oxide, which is important for maintaining an erection. Fo-Ti possesses properties similar to ginseng, increasing energy, preserving youth and restoring impaired sexual function. Nacre/Ostrea tranquilizes the mind and helps reduce anxiety associated with premature ejaculation. Gardenia helps calm the body, soothing muscles, curing insomnia, alleviating mental irritability and stress and helping sufferers of premature ejaculation and performance anxiety to relax and regain control. Passion flower has a calming effect on the body, reducing stress and anxiety, the main precipitating factors of premature ejaculation. Lotus seed is useful for preventing the leakage of essence, and thus is commonly used to prevent or treat premature ejaculation. Palm-leaf raspberry modulates hormone balances. Euryale ferox has been highly regarded for restoring sexual vigor and youthful energy in older men since ancient times. Dogwood strengthens and nourishes the uro-genital system and its astringent property helps control involuntary ejaculation. Rehmannia root powder is used to enhance sexual performance as well as to replenish vitality. Horny goat weed boosts libido, increases testosterone, and protects the body against the effects of stress. Ginkgo improves peripheral circulation, oxygenation, and increases blood flow to the genitals to improve sexual function and the power of an erection. American ginseng improves quality of life, improves sex life, helps with premature ejaculation, and has a calming effect. Cistanche is used to reinforce the vital function of sexual organs and is used for the treatment of impotence and premature ejaculation. Flattened milkvetch seed is also quite effective at treating premature ejaculation.
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