Question:

I’m 27-years old. I take Ogoplex, a multivitamin, garlic pills, and fish oil pills every day. I have always ejaculated within 2 minutes upon vaginal penetration on my first time around.

My second time, I can go forever but my partner is not in the mood after the first round. I also masturbate everyday and do at least 200 Kegels. What can I do to make my condition better the first time around?


Answer:

It doesn’t seem all those pills you’re taking are helping if you still ejaculate within two minutes. The websites that sell Ogoplex don’t show what the ingredients are, so I can’t advise you on it. Except to say that you should probably stop taking it if they’re afraid to list what’s in it.

Garlic pills and fish oil aren’t really going to help your ejaculation time. They’re geared towards heart disease. Do you have heart problems? A multivitamin can be very beneficial, but may be lacking some of the essential nutrients needed for sexual functioning.

A stronger and more effective dietary supplement for your condition would contain horny goat weed, American ginseng, ginkgo biloba, yohimbe, saw palmetto, maca, and tribulus. A product containing all these herbs have elements multivitamins don’t have and will definitely help improve the time it takes before you ejaculate.

If you do have heart problems, these herbs will also help improve blood flow and strengthen blood vessels. A stronger circulation will ensure nutrients are reaching the places where they’re needed the most. A proper blood flow will also provide a harder erection, which can seal off ejaculations valves.

Another thing these herbs will address is your excessive masturbation. Masturbating everyday is far too much, especially if you’re also having sex. You’re taxing your body beyond its limits, which is why you’ve always had this problem. Your body has never had the opportunity to heal itself. Twenty-seven is still young, so you’ll have a relatively quick and easy recovery.

The herbs listed will address the negative effects over masturbation has created by increasing the production of hormones. Sexual nerves and tissues will also be fortified and nourished to bring out better ejaculation control.

However, herbs will not be able to counteract all the damage if you continue your excessive habits. Sex is not the only thing that requires the chemicals and hormones expended from masturbation. Almost every other process and function in your body requires these substances, so it’s best to cut back now before problems worse than premature ejaculation start to occur – such as lower back pains, insomnia, memory loss, and hair loss. Save it all for sex and you’ll be able to last long enough the first time around.

Lastly, there is no need for the Kegel exercises. It is more beneficial for women who want to increase sexual sensitivity and the elderly who have bladder control problems.

A young man like you will already have a strong PC muscle from your normal activities. Using Kegel exercises can actually make you ejaculate faster by adding pressure to the prostate. So, stop it.

Very Helpful->