He’s becoming sexually active with his girlfriend, but already has sexual problems. Taking a few herbs has helped him, but he wants to know what else he should be taking.
Question:
Dear Herballove,
I am 16-years old and I am becoming sexually active with my girlfriend. Before I had some erection problems and it isn't as hard as I want it to be. It is getting better now but I feel like I don’t last as long as I would like.
Is there anything I can take to help me last longer? I have been taking ginkgo, Siberian ginseng, and some garlic pills and I eat a little bit of ginger everyday. I feel like my erection is getting a little better but I don’t know if it is because of the garlic, gingko, ginseng, and ginger that is making it better or not.
Nonetheless is there anything I can take to help me last longer? Please write back soon, I am in grave need of your help. Thank you.
Answer:
Teens who experience a soft erection and not being able to last very long are very common problems often associated with excessive masturbation. During this time in your life, your hormones levels and sexual urges are extremely high. Which in turn leads you to a more frequent rate of masturbation.
However, masturbation will deplete the chemicals needed to sustain a hard erection. You’re basically wearing yourself out with masturbation and not leaving enough sexual fuel when you have sex with your girlfriend.
The obvious solution is to reduce or even stop masturbating (especially while you are sexually active with your girlfriend). Masturbation weakens the parasympathetic nerves that delay your ejaculation. Parasympathetic nerves are also responsible for erections. This is why you have both a weak erection and orgasm quickly.
Taking the Siberian ginseng can help, but you should also consider taking Asian (Panax) ginseng and American ginseng. These two are true ginsengs and contain the ginsenosides that Siberian ginseng does not. Ginsenosides have been shown to be extremely effective in healing and strengthening the nervous system.
The gingko will definitely help. The garlic and ginger don’t help as much, but they definitely do not hurt.
Other herbs you might want to start taking are horny goat weed (epimedium), avena sativa, tribulus, and damiana. Horny goat weed is pretty well known and can be found in almost every herbal product used for sexual dysfunctions.
Avena sativa will provide more energy and endurance for longer sexual sessions. All these these herbs will help to increase your blood flow and bathe your penis with the nutrients it needs for a hard and long-lasting erection.
But most importantly, they will also help to nourish and repair weakened parasympathetic nerves caused by masturbation and sexual exhaustion.
When looking for these herbs, find a product that contains all or most of these instead of taking each one individually. Herbal blends offer a synergistic effect that is more powerful than the effect of each herb by itself.
|
Is Premature Ejaculation That Common?
Tao Jargon Translates Into Some Good Advice For Sexual Dysfunction
