Excessive masturbation during youth can create erection and ejaculation problems in adulthood. What can you do before it’s too late?
Question:
Can you tell me what I should do about this issue? I have been masturbating since I was 11. I masturbated once everyday. Now I am 25 and I don't masturbate everyday, only once every two weeks.
My problem is I can't last a minute. I can get a good erection but it does not last more than 2-3 minutes. As soon as I penetrate or masturbate with only a few strokes I cum and then I have to wait to get an erection again, which takes so long.
Answer:
For most people, reducing or completely stopping masturbation will greatly help. But in your case, it seems you have gone well past that point. Part of it is due to the fact that you started so young. Your body still had to go through puberty and adjust to adulthood. This is a common problem with teens.
You may have been able to keep up while your testosterone and other hormones were running high, but now as you are nearing your late 20s and the production levels of chemicals are declining, your habits have finally caught up to you.
But masturbation is not the only thing you should be concerned about. You may only be masturbating once every two weeks now, but how often are you having sex?
Sex will add even more stress to your body and its sexual abilities than masturbation does. A healthy combined amount of masturbation and sex is about 3 times a week. But multiple ejaculations during each session of sex and/or masturbation will require a lower frequency.
Basically, your body has reached a point where it is now too weak to heal itself. The natural production of hormones has been altered. Your nervous system is too weak to function properly. Do you also have trouble sleeping? Difficulty with concentration and memory? Always feeling tired, even when you sleep for at least 8 hours? Any lower back pain? Any pain in the testicles, penis, groin area, or tailbone? Any hair loss?
If you have any of these, it is also a result of your excessive masturbation in your youth.
You should seriously consider stopping all masturbation, especially if you’re currently having sex. And if you are having sex, you should consider reducing or stopping that too. But I’m sure that’s the last thing you want to hear.
After all, you want to be healed so you can have sex. So, here is what you should do:
A regular sleep schedule of at least seven hours a night is needed. Your body needs the time to rest and replace all the nutrients, chemicals, and vitamins that you are sorely lacking. The production of hormones happens mostly during deep sleep. Depriving yourself of proper sleep also deprives you of these crucial elements.
Improving your diet and stopping any smoking, drinking, or drugs may not be enough for you. You need a serious boost in your nutrition intake.
I strongly suggest taking LastLonger III to help satiate all the missing vitamins and minerals your body is craving.
The herbs and natural nutrients in LastLonger III will help to increase your own body’s ability to produce needed hormones. This in turn will help nourish and fuel your nervous system to function properly, both for sex and everyday life.
Increased blood flow and energy will reduce any sexual fatigue you go through while increasing your stamina for all activities.
Once you have healed your body, keep in mind that you are not as young as you used to be. The natural health and vigor will slowly decline, so your habits from here on out will greatly affect you. Reduce or eliminate masturbation during the times you are also having sex. Keep sexual activities and ejaculation within reasonable limits.
It takes a lot out of your body to replace the semen and hormones lost during sexual encounters. Keep a proper balance between your health and your sexual practices and you will never have these problems again. Balance is the key to good sexual health.
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