The first step to getting better is to reduce masturbation and ejaculation frequency and try to overcome this bad habit. Many young men who come to me with symptoms that are common of people who suffer from over masturbation are so scared after hearing that their symptoms come from masturbating too much that they immediately stop. They then follow my instructions very carefully and within a few weeks they are seemingly cured! As if they had no problems whatsoever! While recovery time greatly depends on various factors, I can help so long as you follow my instructions.

Let’s begin:

Of course its self explanatory that you must cease masturbating so frequently! But after you do that, (keeping it down to at least 2-3 times a week) you need to balance your hormone levels and replenish your body of the nutrients you have lost. We have developed LoveLonger III in order to combat sexual exhaustion and reverse the effects that over-masturbation has on your body. LoveLonger III is formulated with the right combination of herbs so that it will do a complete fix up of your body. Notable herbs include saw palmetto which will shrink your enlarged prostate due to the excessive DHT you have created for yourself through over-masturbation. In fact, LoveLonger III’s combination of herbs does that for you; it removes excessive DHT in your system and replenishes your body of the nutrients you have lost. LoveLonger III also increases your brain’s acetylcholine, dopamine, and serotonin levels. This will not only re-energize you, it will also improve your concentration and motor functioning. Ginseng and ginko biloba helps to achieve this and we have added the right amount of both herbs to not only improve concentration and fight fatigue, but to also improve blood circulation. Upon initially taking our product, you will feel your erections become more firm and more engorged, you will be able to last longer, feel less pain in the prostate and testicles, and feel more alert and energized. The pain in the joints and muscles are caused by an increase in prostaglandin and our herbal blend will balance this out and relieve these pains. The beauty of LoveLonger III is that it was formulated so that it works with your body and habits. It will balance out your testosterone-estrogen ratio and pump neurochemicals into your body but your body won’t become reliant on the supplement. It works, as I have been told by many enthusiastic users, and is the best thing a person suffering from over-masturbation symptoms can do.

The effectiveness of the product will depend on the individual user. Every person’s body and genetic make up is different and so are their situations with over-masturbation. LoveLonger III should be taken twice a day initially. As the symptoms begin to clear up, take it only once a day, preferably before sleeping so that LoveLonger III can work in conjunction with your body’s natural rejuvenating pattern of healing during night time resting. But one problem I have noticed is that, since LoveLonger III is so effective, people begin to regress into their bad habits again, thinking that they are healed. Keep in mind that it takes a couple of months (usually between 2-4) to really reach a state of recovery. Just because you are recovered, it doesn’t mean you can just go back to masturbating excessively or engaging in excessive sexual activity. You will still need to pace yourself but we can help you with that too so that when you are ready to engage in sex again, you will be better equipped so you won’t become exhausted again. Be sure to browse our library as learning sexual chikong can really make it so that your sexual life will never suffer again.
Some further suggestions I have for those that I help is to change their daily habits. Not limited to rationing ejaculation to 2-3 time per week, but instead I want them to change their diets and exercise more. Some dietary changes that are particularly effective in combating symptoms of over-masturbation and to maintain good sexual functioning are eating more soybean products and eliminating excessive caffeine from your diet. Focus on nutty foods like sunflower seeds, and peanuts and eat more sea foods, seaweed, vegetables, and try to minimize red meat and dairy product intake. Instead of soda, try drinking orange juice or cranberry juice and, of course, drink plenty of water. I also recommend engaging in cardiovascular exercises at least 2 times a week and try to eliminate stressful sources in your life. Don’t smoke and if you do, try to quit or at least cutback and be sure to keep alcohol intake to a minimum.

As you can see, masturbation is very damaging if done excessively. But at the same time it can be a source of pleasure and knowledge; as most people learn about sex and sexual pleasure through masturbation. In fact, I often encourage men to masturbate in a certain way in order for them to increase sexual pleasure and to improve the quality of their erections. But I do not advocate masturbating excessively and after reading this, you shouldn’t either.

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