The worry of not being able to satisfy his girlfriend leaves him limp and climaxing too soon.
Question:
I am 32-years old and not yet married. I think I am losing my erection hardness. When I am away from my girlfriend I can erect very well especially at night, but when I am with her I ejaculate fast without even having a hard erection.
I think I don’t have any problem with erecting because this is happening when I am sleeping and especially early morning, but the fear of not giving her an orgasm is getting me down.
I want to get married with her because I love her and she wants to have a baby but I am afraid this might cause me problems later in my life. Is there any solution for this?
Answer:
If you are positive that you only have erection problems when you’re with your girlfriend, then it’s due to performance anxiety and stress. Your fear of disappointing her has made it difficult for you to obtain an erection while causing you to ejaculate faster than normal.
Anxiety and stress overstimulate your sympathetic nerves while offsetting the natural production of certain chemicals. Your sympathetic nerves are responsible for the involuntary reactions of your body towards anxiety – rapid heartbeat, increased breathing, and dry mouth. The sympathetic nerves are also responsible for the urge to ejaculate.
By being so nervous and stressed prior to sex, you are creating a higher charge to the whole system, which makes you reach orgasm a lot faster.
Anxiety and stress also retards and uses up certain chemicals needed during sex. Insufficient amounts of serotonin and testosterone are just a few of the causes for a weak erection and the inability to delay ejaculation. Disturbed sleep patterns, medication, and diet can also throw off your store of nutrients and hormones.
But by far the most taxing on your system is masturbation. This will deplete the essentials you need for a hard erection and ejaculation control. Do you masturbate a lot? The combination of sex and masturbation more than 4 times a week doesn’t allow the body to rest and replenish itself.
To replace these nutrients make sure you eat a well balanced diet. Reduce or eliminate red meat from your diet. Soy products (soy milk, tofu, soy beans, etc.) can be very beneficial to both your health and sexual endurance.
But the best way to replace lost vitamins and minerals is through herbal dietary supplements. Look for products that contain dong gui,hisandra, nacre, and fo-ti.
Reduce masturbation. Besides the lost of essential materials, masturbation actually trains your sympathetic nerves to react faster.
If you must masturbate, use the Natural Ejaculation Control Technique to help slow your orgasmic reactions. Also, masturbate slowly and hold ejaculation off for as long as you can.
Most teens learn to masturbate quickly in fear of getting caught, which only trains your body to climax faster.
Lastly, if you are planning to marry this girl, then you should talk to her about all this. Ask her what is the best way to make her orgasm. Let her know about your fears of not being able to satisfy her. With her patience and understanding, your anxiety and any problems caused by it should disappear.
As we always say here at Herballove.com, you should treat the source of the problem, not the symptom.
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